Traditional Culture Encyclopedia - Weather forecast - Do regular exercise to keep healthy.

Do regular exercise to keep healthy.

Exercise regularly to keep healthy. 1. The width of the house is wider than that of the building. A thousand good deeds are better than a kind heart. Game saint collection

2. The official is not too big or too small, just do it; Not much money, just enough to spend; There are not many friends, only bosom friends; There are not many children, so filial piety is good; How old are you and how healthy you are!

3. The cause need not be earth-shattering and successful; Money is not necessarily inexhaustible, as long as it is enough; Friends don't have to be inseparable; Children don't need more or less, just filial piety; You don't have to be 100 years old, as long as you are healthy.

Health is not only physical health, but also mental health, that is, physical and mental health, which is real health!

5. Always jump and kick to enhance resistance. No matter how much the virus drags on, it is helpless!

It is a man's responsibility to keep healthy. -(Netherlands) Spinoza

Although health often goes out without saying hello, as long as you value it and love it, it will come back one day.

8. Eat too much qi stagnation, sleep too much dizziness.

9. Without the habit of calmness, there will be no healthy body. Game master warehouse.

10. The ideal person is a trinity of morality, physique and talent.

1 1. The way of TCM health preservation is not to seek the elixir, but to nourish the heart and nature, which can be called the "way in the Tao" of health preservation;

12. If you are humiliated, you will be in great trouble. What is being humiliated and surprised? Pet is the best, shame is the worst, you are surprised when you know it, and you are surprised when you lose it, that is to say, you are surprised when you are spoiled.

13. People get together all the time, with white hair and laughter. Looking forward to the prosperous age, the past is like smoke and rain. Diligently seek happiness on paper, cherish today and protect health. Look at the human spring scenery, pink and green everywhere.

14. Walk like the wind, stand like a pine, sit like a clock, and lie like a bow.

15. Three things in life can't wait: parents' filial piety can't wait; Children's education cannot wait; Your health can't wait!

16. The earth needs nourishment and the body needs maintenance; The earth has sunshine and rain, and the body needs green fruits and vegetables; The earth can't stop, and the body should always walk. The earth has four seasons, so the body should adapt to the temperature. World Health Day is coming, may your youth keep pace with the earth!

17. In the new week, set yourself a small goal and live a healthy life on the first day! Eat healthy food, keep exercising and live a low-carbon life! Pay attention to your health no matter how busy you are at work!

Ten people live a long life, that is, people with a reasonable diet, people with a quiet mind, people who have no desires and desires, people who are diligent in thinking, people who cultivate themselves, people who are kind to others, people who are cautious, people who forget their illness and worry, people who listen to optimistic scenarios, and people who have a good old age.

19. Advise you to be less famous. This is called body lock; To persuade you to make less profit is to burn your body.

20. Dreams are very important. Your figure and voice are more important. Your body is more important to us than anything else. Your strength stung my heart. Thank you because I met you.

2 1. Be generous and tolerant of the world and others. Endure a calm moment and take a step back.

22. Quit smoking, drink less and change the habit of overeating. Pay attention to rest, pay attention to diet, do exercise and play Tai Chi, and take care of yourself. On this World Health Day, I wish you all good health.

23. I am so quiet that I feel dizzy and deaf. anonymous

24. Mental health is the source of wisdom; Health is the guarantee of happiness.

25. Three things are extremely important in life: treat the world and life with tolerance; Create the world with a happy heart and change life; Feel the world and life with gratitude!

26. He who has no foresight will have immediate worries; Without the awareness of longevity, people will not have a healthy body.

27. Try to go to bed early and get up early every day, be energetic and do things with ease. Anyway, health is the most important thing!

28. Health is useless without it.

29. Greedy, add illness and age. Sweet words and candy will damage your teeth. Life is measured, and life adds life. Eat moderately, not fat or thin.

30. The poorest people don't give up their health for money, but the richest people are willing to give up all their money for health.

3 1. Being old is the most important thing to enjoy life. My mother who likes traveling can't go anywhere for six months.

No matter how busy you are at work, you should also pay attention to your health. Health is the capital of the revolution, so you should protect this "capital" in your daily life.

33. "The Tang Priest is on his way to the West to learn from the scriptures. Wukong: Master heard that Foxconn employees are under too much pressure, and a dozen people are playing free fall. Brother Sha: Master, why are humans so tired? People who read text messages sleep when they are full, just like their second brother. World Health Day, reduce stress and burden, and live happily! "

Don't always make excuses for yourself, no matter how busy you are, you should pay attention to your health.

Do regular exercise to keep healthy. Inner happiness is the joy one feels when living a sound, normal and harmonious life.

36. A regular life is the secret of a long and healthy life.

On World Health Day, may you embrace health, auspiciousness, peace, warmth, happiness, happiness, luck and sweetness! Always healthy! Happy forever!

38. Everyone should pray for a healthy mind in a healthy body.

39. Short neck and short stature. Fat body and sticky blood are potentially harmful. It's time to lose weight and fat. Eat more fruits and vegetables. Prevent thrombosis and cerebral infarction. Slim and comfortable.

40. Be generous to others, be strict with yourself and be content.

4 1. If life is a play, we are destined to meet. We must cherish our friendship. Trivial fights, mediocre actions. Even the cleverest person is stupid. The stadium is innocent and refreshing. Take it easy and be happy all day.

42. Four evils of anger: higher blood pressure, thicker blood lipids, purple blood color and thinner blood vessels. Cause cerebral embolism, myocardial infarction!

43. Rest when eating lightly, rest when warming up, rest when leveling off, and rest when not greedy or jealous.

44. Happiness means that although we are poor, everyone is in good health.

45. All diseases begin with the feet.

46. A toast to health is actually a toast to illness. British historian Toe Fuller

47. Health is like gold.

48. The shortening of life span is directly proportional to the waste of energy; The extension of life span is inversely proportional to the sadness of mood.

49. Senior officials are not as good as Kochi, Kochi is not as good as high salary, and high salary is not as good as longevity. Longevity is not as good as happiness, and you are afraid of death. You earn less money and leave early.

50. I advise you to pay attention to health care. Four cornerstones, keep in mind: "reasonable diet, moderate exercise, psychological balance, alcohol restriction and smoking cessation." Persist, keep in good health every day, keep in good health motto, read it every day, and achieve four points, and it will be realized: live a hundred years without illness.

Pay attention to your friends and your health.

Care for your friends and your health +0. Diet is important, reading is important, exercise is important, diet is important, stomach is important, reading is important, and you like exercise to prolong life!

2. What goes around comes around, and what goes around comes around. It's not like you don't report it. You'll report everything then. Most wicked people are short-lived, while good people are safe all their lives.

Although health often goes out without saying hello, as long as you attach importance to it and cherish it, it will come back one day.

Pay more attention to your health no matter how busy you are at work! ! Eat more fruits, less spicy food and less hamburgers.

When you are old, your health is the most important thing, so you can enjoy your life. My mother who likes traveling can't go anywhere for six months.

6. narrow-minded, petty, haggle over every ounce, short-lived. Generous, relaxed and happy, generous, longevity and health.

7. Husband and wife get three out of four: listen correctly and command correctly. Obey, the wife goes out to follow; Endure the impulse, be willing to buy necessities, remember mutual benefit, know how to live and care.

8. Smart people can understand, smart people can see accurately, and smart people can see far. The voice of a wise man is the direction of a fool. If you can't give up your ignorance in the past, you can't walk into the hall of wisdom and treat health. Prejudice is more terrible than ignorance!

9. Health is the greatest wealth in life. I don't know. It's too late.

10. Eating and dressing well is a panacea for health.

1 1. Contemporary youth should have everything, that is, never get sick, life is precious, and health is the most important!

12. There are terrible disasters in the world, and people often die, but people are willing to engage in it and die for it. Although they die without regret, they only have lust!

13. A sick emperor is better than a sick beggar.

14. All diseases start with the feet.

15. Without health, there is no real happiness in life. Rousseau, French enlightenment thinker, philosopher, educator and writer.

16. Safety first, nothing is the best, and a healthy body is more important than anything else.

17. Health is not only physical health, but also mental health, that is, physical and mental health. This is real health!

Care about your friends and pay attention to your health. Silk cannot be woven into a net, and iron cannot be refined into steel; The body is not strong and the will is not strong.

19. The width of the room is wider than that of the building. A thousand good deeds are better than a kind heart. Game saint collection

20. Life lies not in the length of life, but in the morning and evening of epiphany. Life is not used to correct others' right and wrong, but to practice one's wonderful life.

2 1. Melon is not delicious, people's health is not in age, and aging is not proportional to age. People who are good at keeping in good health will slow down their perishable youth!

22. To form good habits is to store life, while to indulge bad habits is to overdraw life.

23. Don't forget to have a regular physical examination in your busy life. Paying attention to your health is more important than anything else.

24. The earth needs nourishment and the body needs maintenance; The earth has sunshine and rain, and the body needs green fruits and vegetables; The earth can't stop, and the body should always walk. The earth has four seasons, so the body should adapt to the temperature. World Health Day is coming, may your youth keep pace with the earth!

25. Walk a hundred steps after dinner (half an hour) and live to ninety-nine. Walk a hundred paces after dinner, it is better to open a drugstore.

26. Treat the disease first, and treat the heart with medicine first; Physical health enhances physical fitness, and mental health strengthens the heart.

27. Happiness means that although we are poor, everyone is in good health.

28. Good health is more important than anything else. Life lies in exercise, and health also lies in exercise. Get rid of bad habits and be a healthy and uplifting self!

29. Nourishing the heart can make the body adjust, exercise can make the spirit rest, health care should have an open-minded and optimistic attitude, and fitness needs perseverance!

30. Giving people health is not as good as giving gifts; It is better to invite people to eat than to invite people to sweat; It is not as elegant as entertainment to spend money for fun!

3 1. Safety and health are the most important, relatives and friends are the most important, life is the most important, and happiness is the most important.

32. Idea is more important than ability, planning is more important than execution, action is more important than commitment, choice is more important than effort, and respect for life is more important than other people's opinions!

33. If you want to live forever, your stomach will always be clean; Cut your nails often and pay attention to hygiene. Limit alcohol and quit smoking, and be healthy physically and mentally; Spring covers the autumn and freezes, and it does not give birth to all diseases.

34. Treat people first, treat people first. If you are mentally ill, you can't cure it. Mental health, physical health. No illness, no prescription.

Care about your friends and pay attention to your health. 35. "Four noes" prolong life: don't worry, don't be old for a hundred years, don't be lazy, and prolong life.

Health is a kind of freedom-second to none among all freedoms. -Yamei Road (Switzerland)

37. It is human's responsibility to keep healthy. -(Dutch philosopher) Spinnor

38. After being busy for a long time, I can finally relax for a few days, which is considered leisure. Therefore, going home for a few days is the most important thing. You can fight hard, but don't fight hard. Everything is based on health to have hope.

39. The cold in winter will be particularly close to the fire, and the fire is on the table; When it is hot in summer, you must avoid enjoying the cool and cool off indoors.

40. Health is the capital of the revolution, and it is increasingly felt that having a good body is more important than anything else.

4 1. Exercise in the process of studying hard, because having a healthy body is more important than anything else.

Now I know that having a good body is more important than anything else, and I will love myself for the rest of my life.

43. Healthy psychology has made me understand the true meaning of life and made me achieve good results one after another on the road of growth.

44. The most famous health care master in China is not Zhang Wuben, but Baidu; China's best-selling books are no longer youth literature, but health books; The most common way for people in China to keep fit is not to take yoga classes, but to eat. China people's most valuable friend is not a life mentor, but a doctor. Rich without health, you are still poor; Cultivate one's morality and not cultivate one's heart. You are still a patient.

45. Little things are confused, but big things are understood. Bigger scale, higher style, farther vision and wider thinking. Zhuge was cautious all his life, but Lv Duan was in no hurry on important matters.

46. Sunset is not the end of the day, but the arrival of tomorrow. Let's put down our tired bodies, have a rest and meet tomorrow's challenges with abundant energy.

47. What is the most precious thing for a person to walk all his life? Not fame, not profit, but your own life!

48. A blessing in disguise is a blessing in disguise. Accidents will happen. Fortune changes at any time, and life takes turns. Dawn comes before night, and spring comes after winter.

49. Pay attention to keep warm in cold weather, and pay attention to your health no matter how busy you are!

If I could go back in time, I would take good care of my health. Health is the most important thing.

For the sake of health, actively cooperate with nucleic acid sentences to summarize 50 sentences

For the sake of health, I actively cooperate with the sentence of making nucleic acid (the first article) 1. I feel particularly sour when I go to do nucleic acid today, because I can't get your sadness.

When the nucleic acid test results are normal, I can remove the isolation and walk around the campus. I am very excited. I'm going to buy a bachelor suit now!

3. The mountains and rivers are exotic, and the wind and the moon are the same.

4. angels in white, a kind doctor and the most beautiful retrograde person in the times, wishes you a speedy recovery. You will all go home in good health after the epidemic ... No one can be left behind.

5. Three wishes this year: keep the green code, keep this job, and keep this life.

6. In the dark, people who believe in the Milky Way wander, people who believe in the moon run, and people who believe in Sun Xinyang wait for the dawn.

7. An epidemic has made us thoroughly understand life and understand a lot.

8. Winter passed, the bright moon was in the sky, and when the epidemic ended, the world was still boiling with the Milky Way, and Shui Mu and Tsinghua remained the same!

9. I just woke up, sleepy and sleepy, and I have to do nucleic acid testing in the afternoon? .

10. Even if the night is long, it can't stop the dawn.

1 1. My city is ill, but I still love it.

12. I look forward to the good news in the news like I look forward to spring.

13. In fact, I have been thinking, if this epidemic is regarded as the last time of my life, then no matter how fast I live, my present life is definitely not what I want. What should I do and what can I do?

14. Waiting in line for nucleic acids, I drove for almost an hour, and finally got home to play with my mobile phone comfortably, which was destroyed by Lao Wang's voice.

15. As soon as winter is over, the warm sun comes. The hardship of this moment is like the rain before the rainbow light. Witness the arrival of spring flowers.

16. There is no incurable pain, no endless sinking, and everything lost will come back in another way.

17. Some friends stagger the rush hour and queue up for nucleic acid testing in the middle of the night. In order to pay tribute to the medical staff, they wear protective clothing and take samples all night.

For the sake of health, actively cooperate with the sentence of nucleic acid (part II) 18. If someone comes to ask for help when he is ill, don't ask him if he is rich or poor, whether he is always young, whether he hates friendly friends, whether he is rich or poor, and whether he is vulgar.

19. There are many people waiting in line for nucleic acid testing. Some people don't wear masks, or wear masks indiscriminately and smoke. It almost killed me.

20. I'm not the person you want to see now. You have to ask my country to identify with the government and ask the village to identify with me. I will always be a treasure you can't get.

2 1. Life is impermanent and everything follows the law.

22. The epidemic will eventually end and we will meet again.

I'm going to do a nucleic acid test this afternoon, although I really don't want to do it. ...

I don't know when the epidemic will end. There are no other requirements. I just want to go back to sleep for half a day after nucleic acid.

25. You were not born brave, but chose to be fearless.

26. Going out in line for nucleic acid testing in the middle of the night, everyone is very conscious and orderly, and our Daxian will be fine. Come on! !

After surviving the virus, none of us can say that the world is not worth it.

28. If you are afraid, you won't be arrogant. If you are fearless, you will be in trouble.

29. The second time, line up for one hour and test for one minute.

30. No matter what kind of sky is overhead, I am prepared to withstand any storm.

3 1. Castle Peak has sex and rain, and the moon has been in two townships.

Death is smiling at each of us, and all we can do is smile back.

33. Every day without dancing is a disappointment to life.

34. Life is impermanent, I hope you have no regrets! Do what you want to do and meet the people you want to see. Be kind to every heart around you and cherish every moment. Don't wait for someone else's tea to get cold, only disappointment is left in your heart!

In order to be healthy, actively cooperate with the sentence of nucleic acid (Part III) 35. Do nucleic acid testing, read unfinished books, wait for nucleic acid results, and notify me to go to work. Be brave to face yourself and the past, as an adult!

Although we have never met, please be in good health.

37. This is a good time to elope. You can't even elope. They will meet at the entrance of the next village tonight 12. That night 10 they were stopped to ask you the nucleic acid results (nucleic acid test copy)

Let's vaccinate together, Miao together, rub some medicine on your arm, everyone is vaccinated, and the epidemic will never happen again. If you love me, you can vaccinate Xin Weimiao.

39. After the baptism of the epidemic, we began to reflect on life, whether it is love or hate, living is the most important thing.

40. I don't know when the epidemic will end. I have no other requirements. I just want to go back to sleep for half a day.

4 1. I believe that under the cold land where diseases have ravaged, spring is about to break out.

42. I did so much nucleic acid that I stabbed my nose. It's really the first time. It's really sour and refreshing, hitting the depths of the soul.

43. Every time you pass by, although the nucleic acid test is normal, you still have to isolate it.

44. Important: COVID-19 has been around longer than any of your relationships.

45. In the face of life and death, money is useless and fame and fortune are empty.

46.20XX, please take care. We isolated the virus, but not the love.

47. If you don't stop, it will be a river; What if it burns?

48. Doing nucleic acid overnight for the first time is a complete breakthrough, especially when doctors and nurses get off the bus. It really looks like a beam of light! All angels in white, volunteers and teachers have worked hard!

49. I did nucleic acid all night last night, but I got up early on time this morning. I can still do a lot in fifty days.

50. I changed my clothes in the middle of the night and went downstairs for nucleic acid testing. Suddenly I remembered that I wore this one for national nucleic acid testing last year.

Pay attention to your health in hot weather.

Pay attention to your health in hot weather (I) 1. Open-minded, kind-hearted, calm and cheerful. Love labor, don't be lazy, love activities and don't be idle.

2. "four noes" to prolong life: don't worry, don't worry, don't be old, don't be lazy, don't live long.

3. Those who are thicker than taste are thinner than morality, and those who are fond of music are more worried.

There is nothing wrong with illness, no money and no health. Health is not everything. Without health, there is nothing!

There is only one thing about health, and we are lucky. Grab this stick and we will stand at the peak of success!

6. A healthy body is the living room of the soul, and a sick body is the confinement room of the soul. bacon

7. Physical health, mental health, and cultural health have always accompanied me to grow up, constantly making me forge ahead bravely on the road to success.

8. Warm and beautiful.

9. Health is also a good partner and friend who has been with us for more than ten years. We can be said to be inseparable!

10. I don't want too much. A healthy body is more important than anything else!

1 1. If time can go back, I will take good care of my health. Health is the most important thing.

12. Happiness is health and depression is disease. Halid ton

13. Physical health depends largely on mental health.

14. We are all healthy, but our hearts are hurt.

15. The official is neither too big nor too small, just do it; Not much money, just enough to spend; There are not many friends, only bosom friends; There are not many children, so filial piety is good; How old are you and how healthy you are!

16. Take good exercise and live a healthy life.

17. Sadness is fatal. -Shakespeare

Pay attention to your health in hot weather (Chapter II) 18. Giving people health is not as good as giving gifts; It is better to invite people to eat than to invite people to sweat; It is not as elegant as entertainment to spend money for fun!

19. Health is the best friend and disease is the best enemy. Instead of crying for illness, it is better to add color to life through exercise and fitness.

No one in the world will be happy for his unhealthy health. If there is, he must be an idiot. So I said, to cherish health is to cherish happiness!

2 1. I am so quiet that I feel dizzy and deaf. anonymous

22. Without the habit of calmness, there will be no healthy body. Game master warehouse.

23. Lazy legs, lazy hands and lazy brains are catalysts for aging, while diligent legs, hands and brains are engines for longevity. The gap between comfort and mediocrity can only be filled with drugs, and a healthy and colorful life must be built with exercise!

Don't always make excuses for yourself, no matter how busy you are, you should pay attention to your health.

25. The sky is afraid of dark clouds and drought, while people are afraid of illness, grass and frost. Mental illness is more dangerous than physical illness.

26. A healthy spirit resides in a healthy body. British philosopher John Locke

27. Inner joy is the joy one feels when living a healthy, normal and harmonious life.

28. Keep your head cool, your feet are hot, you are physically active, and your heart is calm.

29. "A healthy spirit resides in a healthy body." Yes, please cherish your health and then create and enjoy that colorful life!

30. Trees are always afraid of the sky, while people are always afraid of pine trees. Don't be slack, be strict to the end.

3 1. Nourishing the heart can make the body adjust, exercise can make the spirit rest, health care should have an open-minded and optimistic attitude, and fitness needs perseverance!

32. Eat less salt and be jealous; Eat less meat and more vegetables; Eat less sugar and more fruit; Take less cars and walk more; Less angry and more smiling; Less sadness, more sleep; Good health is the most important thing!

People should be self-aware, and things change regularly. Know the coordinates of life and put yourself in a correct position. It is advisable to stop when facing difficulties, and it is wise to make progress when facing difficulties. Don't force things, you can deal with them calmly. Reduce mental burden and get rid of mental stress. Understand the truth of being a man and follow objective laws.

34. Get through the difficulties, see the world, be diligent, exercise more, have a calm mind and be healthy.

Pay attention to your health in hot weather (Chapter III) 35. Life is destined to get together, so why not get along with others. People see flowers and sigh, and my life depends on my absence.

36. The living are passers-by and the dead are returnees. Heaven and earth are against each other, and sorrow lasts forever.

No matter how long life is, health is the most important thing in life.

People who travel frequently must have profound knowledge and perseverance.

39. A sound spirit lies in a sound body. -Zhu Wennv

40. Exercise is the source of health and the secret of longevity.

4 1. Eat too much qi stagnation, sleep too much dizziness.

42. Live well, don't be small, be good at controlling anger, and live countless times. Laugh, get sick, worry, get sick.

43. Enhance the realm of wisdom. Static energy makes wisdom, and static energy keeps health.

44. Health is your own, and money belongs to children. Mind your own business and let his children take care of trivial matters.

45. Eight herbs of "Yangxin Bazhen Decoction": a love, a good stomach, three points of righteousness, four money tolerance, filial piety to parents, honesty and moderation, no dedication, no return. Put these eight herbs into a "soothing pot" and fry them slowly without burning or drying. Then put it in a "fair bowl" and grind it slowly. The finer it is, the better. Think twice at the end, take it lightly, take it in the morning and evening, and send it with the soup. Can purify the mind, sublimate personality, calm the mind, share weal and woe.

46. Health is a condition of wisdom and a sign of happiness. Emerson, American writer

47. Life is only 30,000 days, success or failure is calm, regardless of right or wrong, health and happiness are the most precious.

48. Life lies in exercise. -(France) Voltaire

49. The biggest fool in the world is medical insurance, and the biggest fool in the world spends money on medical insurance, because life is not raised, but spelled out.

50. If you are not afraid of low wages, you are afraid of death. Not afraid of earning less money, but afraid of dying early.