What are the dangers of haze weather? What to eat in hazy weather?

Condition analysis: Hello. There are many foods that nourish the lungs in daily life. Common vegetables include: white radish, carrots, mushrooms, winter melon, yams, etc.; meat vegetables: silver carp, loach, pig lung, pig skin, duck meat, etc.; other common lung-nourishing fruits such as pears, citrus, and kumquats , sugar cane, grapes, jujubes, pomegranates, loquats, etc.

Guidance: The functions of the lungs are mainly to regulate qi and breathing, to regulate hair, to regulate water channels, etc. Try to avoid inhaling harmful gases, excessive dust, and dust in daily life, strengthen exercise, enhance resistance, and actively prevent respiratory tract infections.