What can you eat with urinary stones?

Question 1: What foods can be eaten with urinary stones? Health Guide 1. The most important way to prevent urinary stone disease is to drink a lot of water. If you drink more than 2500 ml of water every day, you can increase the amount of urine, dilute the oxalic acid and uric acid in the urine, and treat the small stones that have formed as soon as possible. Remove it, thereby greatly reducing the chance of stone formation or recurrence. 2. Those who have been found to have urinary stones should pay attention to eating more alkaline vegetables and fruits in their daily diet, such as pineapples, apples, carrots, soybeans, potatoes, potatoes, and cucumbers. 3. Eat less foods high in calcium, such as milk, dairy products, refined white flour, chocolate, etc.; eat less spinach, asparagus, etc. high in oxalic acid. 4. People with uric acid stones should not eat high-purine foods, such as animal offal and seafood. Some trace elements are added to some purified water, but if these trace elements are sufficient in the human body, the incidence of urinary stones and kidney stones will increase. At present, the most effective way to treat urinary stones is Defu's Yushi Tea. It is a plant formula of traditional Chinese medicine. It can be used for a long time and has no side effects. In terms of prevention, you should drink more water (keep urine output at 2500 ml per day). Above), transform the water source in the place of residence, and relieve urinary tract obstruction in time.

Question 2: What kind of drinks and foods should patients with urinary stones drink more and eat more? Pay attention to the intake of dietary fiber, increase the intake of calcium-containing foods, and eat more vitamin-rich foods; limit the intake of foods containing high amounts of oxalic acid, and avoid eating high-salt foods. The main reason for the formation of urinary stones is diet. It is caused by excessive intake of related ingredients in the diet that can form stones. A more detailed explanation is:

Excessive accumulation of oxalic acid. A large accumulation of oxalic acid in the body is one of the factors leading to urinary stones. Things that people generally like to eat, such as spinach, beans, grapes, cocoa, tea, oranges, tomatoes, potatoes, plums, bamboo shoots, etc., are foods with high oxalic acid content. Doctors have found through research that 200 grams of spinach contains 725.6 mg of oxalic acid. If a person eats all 200 grams of spinach at one time, the amount of oxalic acid excreted in the urine will be 20-25 mg 8 hours after eating, which is equivalent to what a normal person would excrete in 24 hours. The average total amount of oxalic acid.

Purine metabolism disorder. Animal offal, seafood, peanuts, beans, spinach, etc. all contain high amounts of purine. After purine enters the body, it undergoes metabolism, and the final product of its metabolism is uric acid. Uric acid can cause the precipitation of oxalate in the urine. If you eat too many purine-rich foods at one time, the metabolism of purine will be abnormal, and oxalate will be deposited in the urine to form urinary stones.

Too much fat intake. All kinds of animal meat, especially fatty pork, are fatty foods. Eating more body fat will inevitably increase the body fat. Fat will reduce the amount of calcium that can be combined in the intestines, thus causing increased absorption of oxalate. If there is an excretory function failure, such as excessive sweating, less drinking water, less urine output, and kidney stones. It is likely that it was formed under such circumstances. Therefore, doctors often say that in order to prevent stone disease, you should drink more water on hot days. When eating oily and watery food, you should also drink more water to promote smooth urination and dilute the urine components, thus reducing the risk of stone disease. danger.

Increased sugar levels. Sugar is an important nutrient for the human body and should be supplemented regularly and in an appropriate amount. However, if too much is added at once, especially lactose, it will also create conditions for the formation of stones. Experts found that whether normal people or stone patients, after eating 100 grams of sucrose, checked their urine 2 hours later, they found that the concentration of calcium and oxalic acid in the urine increased. If lactose is taken, it can promote the absorption of calcium. It is more likely to lead to the accumulation of calcium oxalate in the body and form urinary stones.

Protein excess. Laboratory analysis of the components of kidney stones found that calcium oxalate accounted for 87.5% of the stones. The source of such a large proportion of calcium oxalate is that in addition to the raw materials of oxalic acid-glycine and hydroxyproline in protein, protein can also promote the absorption of calcium by intestinal function. If you often eat excessive amounts of high-protein foods, the calcium, oxalic acid, and uric acid components in the kidneys and urine will generally increase. If excess calcium, oxalic acid, and uric acid cannot be excreted from the body through kidney function in a timely and effective manner, the conditions for kidney stones and ureterolithiasis will be formed. This is the main reason why the incidence of kidney stones in developed countries in the world has increased.

Judging from the above factors that are prone to the formation of kidney stones, in order to prevent the occurrence of kidney stones, we must change the concept of pursuing only one kind of nutrition and pursuing excessive nutrition. This means that in human daily diet, we cannot just eat certain foods just because they are delicious and have high nutritional value. We must pay attention to the combination of food and eat all kinds of food in moderation. Even if it is found that the body lacks certain nutrients and needs to be supplemented by certain foods, it is not advisable to eat a large amount at one time because the human body's digestion and absorption functions are limited. Nutrients that cannot be digested or absorbed must be excreted through the excretory organs, which will also increase the burden on the urinary system. Even if you do not suffer from kidney stones, it will be detrimental to your health. Especially when nephrolithiasis is confirmed, the patient should be restricted from eating foods that easily promote stone formation during the illness.

Kidney stones are a type of urolithiasis. They are mostly formed in hot summers because of heavy sweating and even dehydration in the body, which reduces urination. In addition, long exposure to the sun in summer and ultraviolet radiation The skin helps to increase the synthesis of vitamin D and vitamin A in the body. Vitamin D and vitamin A can promote the absorption of calcium ions in the small intestine, increase the excretion of calcium in the urine, and the stone material in the urine can easily produce crystal nuclei, thus forming stones. When the weather is cold in winter, people's urine output increases, and the small stones that have formed are washed away by the urine and move downward, causing symptoms of renal colic. Therefore, kidney stones often occur in summer and in winter.

People’s diets are diverse and human body metabolism is complex, so the components of kidney stones are also diverse. Common stones can be divided into five types according to their components: 1. Calcium oxalate stones: the most common, accounting for more than 80% of kidney stones, formed in acidic or neutral urine, mostly green... >>

Question 3: What is the best food for urinary stones? What is good to eat for urinary stones: (1) Drink more boiled water. Drinking more water dilutes the urine, and the concentration of calcium ions and oxalate radicals will decrease, preventing the formation of calcium oxalate stones. Research shows that increasing urine output by 50% can reduce the incidence of kidney stones by 86%. (2) Reasonable calcium supplementation, especially dietary calcium supplementation. Kidney stone patients often "discolor when talking about calcium" and mistakenly believe that the culprit of kidney stones is calcium. In fact, this is not the case. Kidney stone patients also need calcium supplements. At present, the medical community explains from two different perspectives why patients with kidney stones need calcium supplements. The first is that supplementing calcium can combine with the oxalic acid contained in vegetables in the gastrointestinal tract to form insoluble calcium oxalate, which is excreted with the feces. This reduces part of the oxalic acid absorbed by the gastrointestinal tract and excreted by the kidneys, thus reducing the chance of forming kidney stones. The second is the "acid-base balance theory" proposed by Japanese scholars. That is, when the blood is acidic, stones are likely to form. When alkaline, it inhibits stone formation. When calcium is lacking, the blood becomes more acidic. Proper calcium supplementation will make the blood more alkaline, which will help inhibit the formation of stones. (3) *** Intake of sugars: A latest study by American scientists shows that the intake of high-sugar foods can increase the chance of developing kidney stones. Therefore, you should pay attention to eating less sweets. (4) Eat less foods with high oxalate content. Foods with high oxalate content include tomatoes, spinach, strawberries, beets, chocolate, etc. Excessive oxalate intake is also one of the main causes of kidney stones. (5) Eat less soy products. Soy foods are high in oxalates and phosphates, which can combine with calcium in the kidneys to form stones. (6) Be careful about drinking milk before going to bed. For people who have trouble sleeping, drinking a glass of milk before going to bed can help them sleep. However, after sleeping, the urine output decreases and becomes concentrated, and various tangible substances in the urine increase. 2 to 3 hours after drinking milk is the peak of calcium excretion through the kidneys. A sudden increase in calcium passes through the kidneys in a short period of time, which can easily lead to the formation of stones. Therefore, patients with kidney stones should not drink milk high in calcium before going to bed. (7) Do not overdose on cod liver oil. Cod liver oil is rich in vitamin D, which can promote the absorption of calcium and phosphorus in the intestinal membrane. A sudden increase in the excretion of calcium and phosphorus in the urine will inevitably produce precipitation and easily form stones. (8) Eat more black fungus. Black fungus is rich in a variety of minerals and trace elements, which can produce strong chemical reactions against various stones, causing the stones to exfoliate, differentiate, dissolve, and be excreted from the body. If timely treatment is needed, it is better to use traditional Chinese medicine. Now you can use the stone healing tea from Deokpo Tea House to remove stones, and then learn about the formation of urinary stones. Uroliths refer to stones formed in the urinary system. Their formation basically includes several steps: nucleation, crystal growth and aggregation. The main causes of urolithiasis are disorders of calcium and phosphorus metabolism and other factors. Although there is still no final conclusion on the relationship between the formation of urinary stones and metabolic disorders, after years of research by medical researchers, it is believed that calcium and phosphorus metabolism disorders can cause: hypercalciuria, hyperoxaluria, hyperuricuria, cystine Urine, xanthinuria, hypocitrateuria, etc.

Question 4: What foods are good for people with urinary stones? Appropriate diet: 1. Patients suffering from this disease should have a diet that is mainly light, low in protein and low in fat. At the same time, you can use the traditional Chinese medicine Chaliao Defu's Yuu Tong tea to reach the urethra at the maximum concentration and specifically dissolve urinary stones. 2. The diet should be diverse, with foods rich in nutrients and vitamins, such as fresh vegetables, cucumbers, beans, and mung bean sprouts; fresh fruits, such as apples, pears, watermelons, grapes, oranges, tangerines, etc. 3. Develop the habit of drinking more water. Generally, it is better to drink 1500-2000 ml of water every day. You can also drink fruit juice, light tea and other beverages, such as chrysanthemum crystal, grass root bamboo sugar crystal, Xia Sangju, etc. 4. Edible Adenophora, Huaishan and Carp Porridge: 250g carp, 30g Huaishan, 30g Northern Adenophora, 50g white rice. Make porridge in the usual way and season it with food. Let’s talk about the dietary precautions regarding kidney stones. 1: Drink more water, this is the key measure to prevent kidney stones. The weather is hot, and if you don’t drink enough water every day, the concentration of calcium and oxalic acid in your urine will be very high, so drink more water to ensure adequate water intake. 2: Reduce the intake of protein, high uric acid and high oxalic acid foods. For example, eat less high-calcium foods such as tofu and foods high in oxalic acid such as tea, coffee, cocoa and celery. 3: Increase calcium intake: Sufficient calcium will combine with oxalic acid and be excreted in the feces, thus reducing calcium absorption by the intestines, which will of course reduce the chance of stone formation. Therefore, drinking more milk will not increase the number of stones, but will help reduce the chance of stones.

4: Reduce the intake of oxalic acid: Eat less foods containing more oxalic acid, such as spinach and tea. 5: Reduce sodium intake: Eat a light diet and minimize the consumption of canned and processed foods. Eat more foods containing potassium, such as bananas and other foods. 6: Reduce the intake of meat: Reducing the intake of animal protein can reduce the chance of forming stones.

Question 5: What should you eat if you have urinary stones? Suitable diet for patients with urinary stones:

1. Patients with this disease should have a diet that is mainly light, low in protein and low in fat.

2. The diet should be diverse, with foods rich in nutrients and vitamins, such as fresh vegetables, cucumbers, beans, and mung bean sprouts; fresh fruits, such as apples, pears, watermelons, grapes, oranges, tangerines, etc.

3. Develop the habit of drinking more water. Generally, it is better to drink 1500-2000 ml of water every day. You can also drink fruit juice, light tea and other beverages, such as chrysanthemum crystal, grass root bamboo sugar crystal, Xia Sangju, etc.

4. Edible Adenophora and Huaishan carp porridge: 250 grams of carp, 30 grams of Huaishan, 30 grams of Northern Adenophora, and 50 grams of white rice. Make porridge in the usual way and season it with food.

In daily life, diet is an important matter for patients with urinary stones. The incidence of urinary stones is closely related to their diet. Therefore, preventing the occurrence and development of urinary stones is of great importance. It depends on whether the food is reasonable. The preventive measure for urinary stones lies in a scientific and reasonable diet. As for what kind of medicine to take for urinary stones, you can use traditional Chinese medicine first. You can use the traditional Chinese medicine Chaliao Defu's Yuu tea to reach the urethra at the maximum concentration. Specifically dissolves urinary stones and then expels them. Also insist on drinking more water and eating less salt and animal protein.

Question 6: What foods should not be eaten for urinary tract stones? Preventing the occurrence and development of urinary tract stones depends to a large extent on whether the diet is reasonable. Patients with urethral stones should avoid spicy food. Eat more vitamin-rich foods. Drink more water at ordinary times and keep the daily urine output above 2000 ml. In order to effectively prevent and treat urinary tract stones, you cannot eat randomly, so everyone should pay attention.

Let’s now take a look at what people with urinary stones should not eat?

1. For calcium oxalate urinary tract stones,

should eat less Eat radish, spinach, amaranth, celery, lettuce, bamboo shoots, potatoes and soy products, cocoa, chocolate, black tea, sour plum, cola, beer, and foods high in vitamin C such as citrus, lemon, tomatoes, strawberries, etc.

2. For calcium-containing urinary tract stones

Eat less sugar and drinks with high sugar content, and limit dairy products to 300ml per day.

3. For uric acid urinary tract stones

Eat less foods with high protein content, as well as pork, beef, duck, goose, animal offal, salted or fried foods, Herring, sardines, hairtail, tilapia, dried meat, various broths, gravy, clams, crabs, etc.

Vegetables include spinach, various beans, cauliflower, asparagus and mushrooms; wine, strong tea, coffee, cocoa, etc.; strong spices and condiments cannot be eaten.

Warm reminder

Patients with urinary stones should develop the habit of drinking more water to increase urine output, which is called "internal cleansing" and is beneficial to the absorption of various salts and minerals in the body. discharge.

In addition, do not eat and drink excessively and limit excess nutrition. Because eating and drinking mostly high-protein, high-sugar and high-fat diets will increase the risk of developing it.

Question 7: What can you eat for urinary stones? You can drink Defu’s Yu Shi Tong tea to remove stones. In terms of diet, it is recommended that you eat less foods that are high in fat, cholesterol, and gas-producing foods (such as lard, fatty pork, offal, fried foods, cabbage, onions, cauliflower, carrots, soybeans, soybeans, and other legumes). , cucumbers, sweet potatoes). After that, depending on your body's recovery, slowly resume your normal diet. Avoid strenuous and excessive activities. Get enough rest to avoid burnout. You should start by eating light foods that are easy to digest, such as thick rice soup, lotus root starch (put as little sugar as possible), fruit juice, oil-free chicken soup, broth, etc. After one day, you can eat clear porridge, vegetarian noodles or steamed egg drop. After 2-4 days, gradually increase to soft dry rice, broth and fish soup and a small amount of lean meat, fish and vegetables fried in vegetable oil. After about 1-2 weeks, normal people can resume their staple food, but it is better to eat less animal oil (such as lard) and fatty meat. The general principle should be to start from eating light and salty food to soft food and then gradually transition to normal food. Eat less sugar and gas-producing foods such as beans. There is no need to limit fruits and vegetables. Oily and meaty foods should be eaten as normal as possible. It is enough to feel comfortable without abdominal bloating or diarrhea. Also, keep a good mood.

Prevention

(1) Develop the habit of drinking more water

Drinking more water can dilute urine, reduce the concentration of crystals in urine, and flush the urinary tract, which is beneficial to To prevent the formation of stones and promote the excretion of urinary stones, adults generally drink more than 2000 ml of boiled water or magnetized water every day, which is of certain significance in preventing stones.

(2) Relieve urinary tract obstruction factors

Actively deal with urethral stricture, prostatic hyperplasia, etc. to relieve urinary tract obstruction.

(3) Actively treat urinary tract infections

(4) Patients who have been bedridden for a long time should be encouraged and helped to move more to reduce bone decalcification and improve urine flow.

(5) Adjusting the pH of urine

According to the composition of urinary stones, adjusting the pH of urine can prevent the recurrence of urinary stones, such as urate and oxalate stones in acidic urine. Formation, phosphate and carbonate stones form in alkaline urine. (6) To prevent and treat metabolic diseases, such as hyperthyroidism, patients should undergo surgical treatment.

(7) Diet adjustment and drug prevention

Question 8: What foods are good for urinary tract stones 1. Drinking water and exercise: Drinking more than 2 liters of water per day can effectively reduce stones The incidence rate is low, but drinking black tea and coffee should be avoided. Appropriate exercise after drinking water, such as skipping rope and gymnastics, can prevent the occurrence of stones.

Taking tea as a drink in daily life can not only prevent and improve the treatment of stones, but also regulate the balance of the human body mechanism. It can effectively inhibit bacteria and relieve pain, diuretic and relieve pain, dissolve and expel stones, enhance the body's resistance, and greatly Reduces a series of complications caused by stones. This type of Chinese herbal tea mainly includes dandelion, disc grass, honeysuckle, coptis, etc.

2. Prevention of calcium-containing stones: The formation of calcium-containing stones is related to hypercalciuria and hyperoxaluria. During prevention, hyperparathyroidism and idiopathic hypercalcemia must be checked and excluded. Diseases such as urinary and renal tubular acidosis.

3. Prevention of uric acid stones: In addition to reducing the intake of seafood in the diet, patients with uric acid stones should also drink less alcohol, use appropriate uric acid production inhibitors, such as allopurinol, and alkalize Urine preparations are more effective.

4. Prevention of infected stones: For infected stones, while removing the cause and using antibiotics, the urine can be acidified, such as amine chloride, etc.

Suitable foods

1. Selection of staple foods and beans. Suitable foods for alkaline stones: cereals, starches, peanuts, peas, etc. Suitable foods for acid stones: brown rice, corn, millet, barley, wheat, soybeans and soy products.

2. Choice of meat, eggs and milk. Suitable foods for alkaline stones: lean pork, oysters, scallops, chicken, eggs, etc. Suitable foods for acid stones: eggs, milk, chicken, etc.

3. Choice of vegetables. Suitable foods for alkaline stones: Most vegetables are alkaline foods. It is advisable to choose foods with sufficient water, such as cucumber, loofah, winter melon, etc. Suitable foods for acid stones: lotus root, radish, eggplant, wax gourd, onion, mushroom, watermelon, potato, cucumber, etc.

4. Fruit selection. Suitable foods for alkaline stones: watermelon, pears, apples, plums, etc. Suitable foods for acid stones: strawberries, bananas, oranges, persimmons, grapes, etc.

5. Supplement vitamin A and vitamin C: When the content of calcium, phosphorus and other inorganic salts in food and water is high and the intake of vitamin A and vitamin C is too low, stones are prone to occur.

6. Drink more water. The most important way to prevent urethral stones is to increase fluid intake. Water dilutes urine and prevents high concentrations of salts and minerals from accumulating into stones. The appropriate amount of water to drink is to excrete 2 liters of urine a day, which is considered enough.

7. Eat more fresh vegetables (vegetable foods) and fruits (fruit foods) to increase your intake of vitamin A and vitamin C.

Diet taboos

1. Avoid "thick-tasting" foods: The so-called "thick-tasting" foods refer to foods that are high in energy, protein, fat, purine and sugar. food. Specifically, it includes various fried foods, fatty meats, animal offal, sweets, seafood, thick broth, cream pastries, sweet drinks, soy products, etc.

2. Calcium oxalate stones should be avoided: radish, spinach, amaranth, celery, lettuce, bamboo shoots, potatoes and soy products; cocoa, chocolate, black tea, pickled plums, cola, beer; foods high in vitamin C It is not advisable to eat too much food such as citrus, lemon, tomatoes, strawberries, etc.

3. All dairy products, lemon juice with phosphoric acid, cola, and coffee should be avoided.

4. It is not advisable to drink alcohol. Drinking alcohol can increase the level of uric acid, and it can easily cause urine concentration after drinking.

5. Patients with urinary tract stones should not drink milk before going to bed. After people sleep, the urine output decreases and various tangible substances in the urine increase, which can make the urine thicker. Since milk contains a lot of calcium, most urinary tract stones contain calcium salts. The most dangerous factor for stone formation is a sudden increase in calcium concentration in the urine for a short period of time. To avoid this risk, drink it 4 hours before going to bed at night.

Question 9: What foods can be eaten to get rid of urinary tract stones? Home treatment measures

●Drink more water

No matter which type of stone you have, the most important thing is The way to prevent it is to increase your water intake. Water dilutes urine and prevents high concentrations of salts and minerals from accumulating into stones. The appropriate amount of water to drink is to excrete 2 liters of urine a day, which is considered enough. If you work in the hot sun all day, you need to drink 2 gallons of water.

●Supplement fiber

Adding rice bran can prevent the occurrence of stones.

●Control calcium intake

About 10% of stones are formed by calcium or calcium-containing products.

If your last stone was mainly composed of calcium, you have to pay attention to your calcium intake. If you are taking nutritional supplements, you should first ask your doctor whether it is necessary. Next is to check your daily intake of calcium-rich foods, including milk, cheese, cream and other dairy products. Milk and antacids may cause kidney stones.

●Check your stomach medicine

Some common antacids contain high amounts of calcium. If you have calcium stones and you are taking an antacid, you should check the ingredient label to see if it contains high calcium. If it contains high calcium, other medicines should be used.

●Do not eat foods rich in oxalates

About 60% of stones are calcium oxalate stones. Therefore, you should eat foods rich in oxalic acid, including beans, beets, celery, chocolate, grapes, green peppers, coriander, spinach, strawberries and vegetables from the cabbage family. Also avoid alcohol, caffeine, tea, chocolate, dried figs, lamb, stone fruits, green peppers, black tea, poppy seeds, etc.

●More activities

People who are inactive are prone to calcium accumulation in the blood. Exercise helps calcium flow to the bones where it belongs. Don't sit around all day waiting for stones to form. Go outside for a walk or exercise.

●Hot compress

Hot compress, cupping, and electrotherapy in the kidney area can relieve pain. Frequent hot baths are also helpful for stone removal.

●Eat foods rich in vitamin A

Vitamin A is necessary to maintain the health of the lining of the urethra, and it also helps prevent the recurrence of stones. Healthy adults need 5,000 units (Iu) of vitamin A a day. One cup of carrots provides 10,055 Iu of vitamin A. Other foods rich in vitamin A include broccoli, apricots, cantaloupe, pumpkin, and beef liver. (Vitamin A is toxic at high doses. Therefore, you should seek approval from your doctor before supplementing with vitamin A.)

●Pay attention to protein intake

There is a relationship between kidney stones and protein intake. Direct connection. Protein easily causes uric acid, calcium and phosphorus to appear in urine, leading to the formation of stones. If you have had calcium stones, you should be especially careful about consuming too much protein, especially if you have a history of hyperuricemia or cystine stones. Limit eating to 180 grams of high-protein foods per day, including meat, cheese, chicken and fish.

●Eat less salt

If you have calcium stones, you should reduce your salt intake. You should reduce your daily salt intake to 2-3 grams.

●Supplementary nutrients

① Magnesium oxide or magnesium chloride

500 mg per day. Reduce calcium absorption. Studies have found that taking magnesium daily can reduce relapse rates by 90%. Because magnesium and calcium can combine with oxalic acid. But unlike calcium oxalate, magnesium oxalate is less likely to form painful stones.

② Vitamin B6

10 mg, 2 times a day. When used with magnesium, B6 can reduce urinary oxalates, mineral salts commonly found in kidney stones.

③Protein decomposing enzyme

The dosage should be according to the product instructions and used between meals. Helps normal digestion.

④ Vitamin A emulsion or capsule

25000IU. Treat stone-damaged urethral lining.

●Eat more watermelon

Watermelon is a natural diuretic. Food should be eaten frequently, and should be eaten alone, not with other foods. Watermelon has the effect of cleansing the body, but it should not be eaten at the same time as other foods.

●Limit the amount of vitamin C

If you are prone to calcium oxalate stones, you should limit the amount of vitamin C. Exceeding 3-4 grams a day may increase the production of oxalic acid, thereby increasing the chance of stones. Do not take high-potency vitamin C supplements.

●Do not take too much vitamin D

Excessive vitamin D may cause calcium accumulation in various parts of the body. The daily intake of vitamin D should not exceed the RDA of 400IU.

●Herbal tea

① Stone reed and mallow tea

30 grams of stone reed, 30 grams of mallow seeds, 30 grams of money grass, decoct in water and take. Can remove stones.

②Corn silk tea

50 grams of corn silk, 20 grams of plantain, 10 grams of raw licorice, add 500 ml of water and fry to 400 ml, remove the residue and warm it three times a day. Clothes.

③ Sunflower Heart Tea

Cut 100 cm of sunflower stems into 3 cm long segments, decoct in water and take 1 dose a day for 1 month.

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