Traditional Culture Encyclopedia - Weather forecast - It's humid and muggy in spring. What vegetables can you eat in spring to get rid of dampness?
It's humid and muggy in spring. What vegetables can you eat in spring to get rid of dampness?
In diet, we should pay attention to clearing away heat and promoting diuresis, invigorating the spleen, avoiding cold food and eating less greasy food that is easy to get angry. Be careful to eat too much fruit and cold drinks, so as not to stimulate the stomach and cause indigestion. Eating more melon, cucumber, beans, Chinese cabbage, bitter gourd, pear, apple, banana, kiwi fruit, peach and tomato can get rid of dampness.
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