Can long-distance train ride and hot weather lead to early menstruation and less menstruation?

Generally not, 1. Pay attention to hygiene and prevent infection: pay attention to the cleanliness of external genitalia, and it is not advisable to take a bath during menstruation. You can take a bath to prevent upward infection. The sanitary napkins used should be soft and clean, and should be changed frequently. 2. Pay attention to keep warm and avoid cold stimulation, such as swimming, cold water bath and going to paddy fields. If you are suddenly stimulated by cold during menstruation, it will lead to hypomenorrhea or dysmenorrhea. .

Suggestion:

3. Keep cheerful and avoid mental stimulation and mood swings. 4. Avoid overwork, avoid cold, hot and sour, alcohol and other irritating foods, drink more boiled water, keep the stool unobstructed, reduce pelvic congestion, and pay attention to proper rest and adequate sleep.