It's very cold, so I often go to the toilet when it's cold. Why? What should I pay attention to at ordinary times?

Every time the weather and temperature plummet, some people with poor health are prone to catch a cold, even a cold, cough and fever. In fact, going to the toilet often after a cold is a symptom of diarrhea caused by a cold.

1. What should I do if I have loose bowels after catching a cold?

First of all, in life, each of us has a certain difference in performance after catching a cold. Some people's performance is a fever and a cold. And some people will feel nausea and vomiting, and often the symptoms will be obviously relieved after vomiting. And some people will have diarrhea. And these situations may be mixed together and appear on the same person, which has many uncertain factors.

Actually, there are many reasons for diarrhea. Now that it has been determined that it is caused by catching cold, it is necessary to keep warm in time, take some medicine that can stop diarrhea, and then eat less cold and irritating food and drink more hot water. Generally, after 2~3 days, our bodies will naturally recover.

2. How to avoid making our bodies catch cold?

But colds like this often happen to people with poor physical resistance, so since you know that your physical fitness is not good, you must pay attention to keeping warm every day. Look at the weather forecast before going out to see the weather changes in recent days, and increase the thickness of our clothes in time through this method. And people who catch a cold should follow a principle, that is, they would rather let our bodies be heated than catch cold. When you feel a little hot, try to control yourself not to take off your clothes at once. Usually, you should exercise more and stay up late less to enhance your immunity.