The weather in Guangdong is dry and my throat is dry.

Guangdong nosebleed contest? The title rushed to the hot search list, showing that the dry weather in Guangdong in June 165438+ 10 was a bit unbearable. Many parents report that children at home are too hot and dry because of the dry weather, often have nosebleeds and itchy skin, and the soup stewed at home for a week has improved. As a native of Guangdong, we experience such dry weather every year, but it is really rare for the weather to plummet and continue to dry like this year. Almost everyone in the local area has symptoms of dry skin, chapped lips and even sore throat.

Generally speaking, the weather has a great influence on the human body. When the weather is dry, you must drink more hot water. Drinking hot water is really a good way to fight against hot and dry weather, because it improves the metabolic rate in the body and gives the body the basic conditions for self-regulation. When the body surface is dry, some moisturizing skin care products should be used appropriately. It is best to use a body lotion that suits you, to keep large areas of skin such as calves and arms moist, and also to reduce the generation of static electricity. When working at the station, you can buy a smaller humidifier and adjust the humidity of the surrounding air by physical means to achieve comfortable conditions.

There are many ways to deal with dry weather, but the most important thing is to control our diet and sleep, try to keep our bodies healthy and stable, stay up late less, adjust a healthy diet and avoid many excessive stress reactions. At worst, it will be effective and delicious to go home and let mom cook a few cups of soup to moisten the lungs and reduce the fire.

After this wave of dry weather, the real winter is not far away from us. The winter is coming, I hope all my friends will pay attention to their health while they are busy with their work and schoolwork. Wearing clothes and drinking dry water in cold weather is the capital of the revolution. Only by protecting our personal health can we continue to work and live hard in the future.