Help children tide over the difficulties. After summer, children get sick easily. What parenting forbidden zones should parents avoid?

Help children tide over the difficulties. After summer, children get sick easily. What parenting forbidden zones should parents avoid? 1, the temperature is hot and cold.

Before and after summer, the temperature changes are somewhat elusive. For example, Wuhan was sunny last week, so you can wear short sleeves and miniskirts. This week, it was stormy and the temperature dropped several times. In the uncertain weather of hot and cold, some adults are prone to get sick, not to mention babies with weak resistance. His body is delicate and his central system is not as good as that of an adult. If he is not careful, he is likely to get sick.

2. In summer, children are prone to calcium deficiency.

According to relevant data, the probability of calcium deficiency in children in summer is as high as 60%, which is much higher than other seasons. Zinc can be regarded as "children's immune enhancer", which is beneficial to improve children's physical resistance. Once lacking, it is often easy to weaken the resistance level of children to germs, so it is easy to get sick constantly.

In addition, another reason is that children spend too much time at home, exercise intensity is too little, parents usually maintain too much, and they are reluctant to let their children be in a "sterile test" environment, which may easily lead to the decline of children's immunity and some periodic problems. However, authoritative experts also explained that this is not necessarily a mistake. Summer happens to be a time when children's respiratory problems are frequent, especially young children, who may always catch a cold and cough repeatedly.

Parents can use this time to take good care of their children's physical fitness and improve their immune ability, which can reduce their chances of getting sick in autumn and winter. Take care of the baby after summer and try to avoid several minefields.

1, give more to the baby.

Now in May, the temperature is still a little changeable. Many parents worry that their children will catch a cold and put on a lot of clothes and trousers, but they don't know that this will hurt their babies.

First, although the temperature will be stormy after summer, the temperature is getting warmer on the whole. If you are afraid that your child will catch cold, you can add a thin coat or suspender vest, so you don't have to wrap your child too tightly. First, the baby's central system is not well developed, and the human body's metabolism is faster, producing a lot of heat, so it is far more afraid of high temperature than adults. Passing through it is very easy to affect heat dissipation. When the wind blows, it is easier to cough up phlegm, and even diarrhea and heat rash may occur.

Secondly, the increase of children's exercise in summer will seriously affect the fitness exercise, which will easily lead to his constant sweating and lack of water. Needless to say, it will also make the body short of zinc, and his immunity will decline.

2. Give your baby herbal tea

In summer, some places are likely to be hot and dry. If you don't pay attention to your diet, your child will easily get angry and become seriously constipated.

Therefore, some families will prepare some herbal tea for their babies in advance in order to "reduce the fire". However, I don't know that the child's digestive tract is still very weak, and his stomach is also very weak. Herbal tea contains some Chinese herbal ingredients, which can easily cause stomach upset, diarrhea and abdominal pain.

Experts believe that children under 3 years old should try not to give him "herbal tea". If you want to relieve your child's severe constipation, you can drink more warm water, or give him some fresh fruits and vegetables and more dietary fiber.

3. Don't turn on the air conditioner (fan) for the baby.

It's only summer now, and the temperature will not be too hot to turn on the air conditioner and fan. You can wait. When the temperature reaches more than 30 degrees, you need to use it. Many parents still have an old consciousness: they think that fans are easy to cause children to have a fever and a cold, no matter how hot they are, they are not allowed to blow.

This is really unnecessary. As long as the application is effective, the use of a fan is conducive to alleviating the sultry heat in the baby's heart and avoiding his rash. Pay attention to keep the temperature of the air conditioner around 26℃; Blow upward to prevent direct blowing; In addition, you need to pay attention to protect your baby's abdomen, head and feet. These three places don't need to catch cold, and they are basically not easy to get sick.