Why do you still like to grow acne in winter?

In winter, acne on the face will make girls feel itchy and painful, which not only makes them feel uncomfortable, but also greatly affects their makeup. In winter, acne not only needs external force to eliminate acne on the face, but also needs internal conditioning to effectively remove acne on the face. Next, I will teach you how to treat acne on your face in winter.

Precautions:

Strengthen water supply

When the weather is dry, the skin will dehydrate. Lack of water will inevitably produce keratin to block pores and cause acne growth. Do a good job of hydrating at ordinary times, and you can make a hydrating mask 2-3 times a week. Of course, if we have a lot of acne, we should also match acne products in time to diminish inflammation and inhibit bacteria, so that acne will soon fade away and new acne will be difficult to grow again.

Eat moderately.

The acne in winter may be caused by damp-heat in spleen and stomach or heat in large intestine. After all, many people like to eat things that get angry. Just like a spicy hot pot with heavy oil, everyone loves it in winter, and the meat is hot. If you eat like this, you will never be healthy. There is also the fact that women do not pay attention to keeping warm in the cold winter, which will affect menstruation, cause endocrine disorders, and make acne appear on their faces one by one. So don't eat too much spicy and greasy food and keep warm.

Keep a balance of mind

Work pressure, irregular sleep and convenient diet can also lead to acne. Hormones and nervous system become disordered, which affects the metabolism of the skin, and acne is easy to grow. This situation needs to be fundamentally changed, such as eating lightly, getting enough sleep and relaxing.

In winter, we will find that acne may be less, but there will be more acne. When applying skin care products, you can feel small pimples on your skin, and our skin will look particularly rough and dry. What is the reason, just because the climate is dry in winter?

Let's follow the teacher to learn the truth about rough skin and acne in winter.

1, low temperature in winter, slow cell metabolism and blood circulation, weak self-renewal speed of skin, accumulation of waste keratinocytes on the skin surface, and dull skin appearance.

2. There are many external stimuli in winter. Cold wind, dryness, low temperature and ultraviolet rays are all bad stimuli to the skin, so the skin is more prone to sensitive reactions in winter.

3. In winter, the secretion of sweat glands and sebaceous glands of the skin is in the least active state all the year round, the function of sebum membrane is weak, the natural moisturizing and protective functions become worse, and the skin is rough and short of water.

Slow skin metabolism, poor absorption, lack of water and sensitivity are all causes of rough skin and acne.

How to improve this kind of skin acne and rough skin?

1, not only to replenish water, but also to moisturize.

It is obviously dry in winter, and peeling and dandruff are common on the face and body.

If the skin is short of water, it is difficult for the waste in the skin to be excreted, which leads to acne and acne.

Therefore, if you want to get rid of acne or prevent acne, you need to fully replenish water to your skin and fill it with skin cells.

Moisturizing water, moisturizing essence and moisturizing mask can be used for hydrating, but moisturizing lotion/cream must be used for moisturizing.

Oily moisturizing products should not only lock water, but also moisturize skin and improve skin immunity.

2, wake up the skin

In winter, when people are lazy, their metabolism will slow down, but acne will still stay there.

If you want to speed up acne, you must speed up the metabolism of your body and skin, stop lying in bed and get up and exercise. First, let your lazy cells get exercise. Exercise is always the most effective way to help sweat and clear pores. In addition, do a hydrotherapy for acne every few days (apply a hydrating mask) and apply acne products to speed up the local metabolism of acne.

Remove the waste cutin on the skin surface, let the skin know that you need the protection of new cells, thus accelerating the generation of new keratinocytes, providing protection for your skin, and helping skin care products to better absorb and play their roles.

3. Although the sunshine in winter is not violent, ultraviolet rays will still affect the differentiation of skin keratin, accelerate the loss of skin moisture, and produce a lot of melanin, which will lead to acne, pigmentation and fine lines on the skin.

Therefore, sun protection, no matter what season, can not be ignored.

4, diet conditioning

The closer to the end of the year, the more banquets, parties and activities. Will attend. It is not normal not to gain a few pounds during this period, and acne is also with meat.

Therefore, patients with acne should pay special attention to diet and rest, others eat meat and you eat vegetables; Others drink, you drink water; You should go to bed early and get up early when others are partying all night.

5, acne skin care

Busy work at the end of the year, mental stress and physical fatigue will all lead to acne, but no matter how busy you are, you should take 20 minutes to do skin care every morning and evening.

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