Popular science of facial paralysis

1. What are the common nursing knowledge of facial paralysis?

The occurrence of facial paralysis is sudden and rapid, which makes many patients with facial paralysis psychologically unacceptable. It is also very important that many patients' families only care about the treatment of facial paralysis in order to help patients alleviate their pain, but neglect nursing. Here, experts from Xi 'an Military Hospital will explain to us in detail what is the common sense of facial paralysis nursing.

1. What are the common nursing knowledge of facial paralysis: 1. Diet: It is very difficult for patients with facial paralysis to eat because of the symptoms of mouth-eye deviation, and the patient's food intake will gradually decrease, which will lead to potential nutritional imbalance in the long run. Therefore, patients can start with a small amount of food, eat more semi-liquid or general food, and the diet should be light and easy to digest. After a long time, the patient's food intake will increase, and the patient should. Eat a small amount of meals to meet the needs of the body, but patients should avoid spicy, sour, dry, hard and rough food, and do oral care before and after eating, such as gargling and cleaning the mouth to prevent the occurrence of oral ulcers. 2. Psychologically: Many patients suffer from facial paralysis because of too much pressure and don't know how to adjust, and they become depressed over time. Therefore, whether we are facial paralysis patients or normal people, we should keep a cheerful attitude on weekdays, and we should also combine work and rest, keep enough sleep and do some appropriate exercise, which can improve our own quality and enhance our immunity.

3. Life: Now it is slowly moving towards autumn, and the temperature difference is getting bigger and bigger. Therefore, patients should pay attention to keep their face and head warm when going out. Instead of dressing casually, they can eat more fresh vegetables and fruits and supplement their B vitamins. Vitamin B family not only has a synergistic effect, regulating metabolism, maintaining the health of skin and muscles, but also enhancing the functions of immune system and nervous system, promoting cell growth and division, which is extremely beneficial to the repair of nerve cells in facial paralysis.

Second, the harm of facial paralysis Xi An Junhai Hospital experts introduce you: 1. Sequela: The treatment of facial paralysis is not timely or improper, which can lead to sequela. Long-term facial paralysis will make patients become depressed, unwilling to communicate with others, depressed and often feel physically and mentally exhausted. Nothing matters. After a long time, it will form a serious autism. If the disease is not effectively controlled, facial paralysis symptoms such as facial muscle spasm and facial muscle atrophy will be gradually discovered, which will cause more serious harm to the health of patients.

2. Damage to health: Facial paralysis not only affects the quality of life of patients, but also causes great damage to their health. The obvious symptom of patients with facial paralysis is abnormal facial muscle function, which is unacceptable to patients.

The early symptoms of facial paralysis are slow facial muscle atrophy with closed eyes, inability to drum cheeks or whistle, and muscle atrophy of the humerus. When the upper limbs raise their hands, the scapula is winglike, showing localized unilateral temporal muscle and masticatory muscular atrophy. When opening their mouths, the mandible leans to the affected side, which may be accompanied by facial sensation and corneal reflex decline or disappearance. 3. Affect patients' social interaction: The adverse impact of facial paralysis on patients' lives is enormous, directly affecting patients' faces, further affecting patients' work and marriage, greatly hindering patients' social interaction, and the ridicule or discrimination of others has caused irreparable trauma to patients' psychology.

Because the love of beauty is human nature, it will have a great influence on patients' psychology to a great extent. 4. Reduce the quality of life: After the onset of facial paralysis, patients' facial expression muscles appear functional disorder, which not only makes patients lose their expression function, but also greatly reduces their quality of life.

Patients can't hold water in their mouths, and they will miss meals when eating, which seriously affects their normal life and greatly reduces their quality of life. Here you will get professional, scientific, authoritative and effective guidance until you recover.

2. What is the common nursing knowledge of facial paralysis?

Facial paralysis is a common disease. As a worldwide intractable disease, there has been a long-term lack of specialized drugs.

Many patients are not treated properly, and even leave sequelae, and their conditions are repeated. Early detection of facial paralysis is timely, but the treatment is actually very easy. Patients should not be afraid, but should be actively treated.

Facial paralysis is very harmful, and the earlier the treatment, the better the effect. So what is the common sense of nursing facial paralysis? Tips for nursing facial paralysis: 1, take appropriate activities, strengthen physical exercise, often listen to light music and be calm.

2. Reduce light sources, such as televisions, computers and ultraviolet rays. 3, eat more: fresh vegetables, coarse grains such as beans, bean products, pumpkins, corn, onions, lean meat, hawthorn, purple box, kelp, jujube, bitter gourd, towel gourd, melon, cucumber, melon, banana, mulberry chess.

4, bogey: cold greasy, indigestible food, hot tonic, hot food, alcohol and tobacco, mutton, dog meat, animal meat, hairtail, pepper. 5. Soak your feet with hot water 10-20 minutes before going to bed every night.

6. Patients with facial paralysis should pay attention to functional exercises, such as raising eyebrows, closing their eyes, inflating, opening their mouths, pouting, showing their teeth and snoring, and warming their necks with hot and humid towels 1-2 times or more a night. Don't wash your face with cold water, and keep your head and face warm when it is windy and rainy. 7, facial convulsions, eyes should be closed, mouth closed (spasm patients fasting acidic food).

I don't know how much we have learned after reading the above explanation of common sense of facial paralysis nursing. I hope to know more about the disease and actively prevent it. In daily life, patients' friends develop good living habits, which is also helpful for the treatment of facial paralysis. I wish the patient a speedy recovery.

I hope everyone will pay attention to prevention in their daily life, so that you will reduce the chance of suffering from this disease.

3. Lack of popular science knowledge

scientific knowledge

1 During the day, birds are twittering in the branches and flying freely under the blue sky. At night, they should rest, sleep and recover their strength like us, but they sleep in different postures.

The reason why sorbet bubbles is because there is a lot of invisible water vapor in the outside air. When it meets a very cold sorbet, it will liquefy into droplets and surround it when it is cold. It seems that the sorbet is bubbling.

Sunflower stems contain a wonderful auxin. This auxin is very afraid of light. When it is irradiated by light, it will go to the backlight side, and at the same time, the cells on its wide side will multiply rapidly, so the backlight side will grow faster than the light side, which makes the sunflower bend to the optical rotation.

Cicada's shell (exoskeleton) is hard and can't expand with the growth of cicada. When the cicada grows to a certain stage, the cicada's exoskeleton restricts its growth, and the cicada loses its original exoskeleton, which is cicada slough.

First, the bees spit the sweet juice of the flowers they picked into an empty hive. At night, they suck sweet juice into their honey stomachs to make it, and then spit it out and swallow it. It takes 100~240 times to make sweet honey.

We see the stars shining, not because the luminosity of the stars has changed, but because of the occlusion of the atmosphere. The atmosphere is between us and the stars. When starlight passes through the atmosphere, it will be affected by the density and thickness of the atmosphere. The atmosphere is not absolutely transparent, and its transparency will change according to its density. So when we look at the stars through it on the ground, we will see that the stars seem to be flashing.

When we feel tired, a lot of carbon dioxide has been produced in our bodies. When there is too much carbon dioxide, oxygen must be supplemented to balance the needs of the body. Because these residual carbon dioxide will affect our body's functional activities, then the body will send out a protective reaction, so we yawn. Yawning is a deep breathing action, which will let us breathe in more oxygen and expel more carbon dioxide than usual, and it can also eliminate fatigue.

Snakes have many scales, which are the outermost armor on their bodies. Scales are not only used to protect the body, but also to be their "feet". When a snake crawls forward, its body will be S-shaped. Every scale outside the S-shape will tilt upward to help the snake catch the uneven road when it moves forward. These scales cooperate with the muscles of the snake and can push the body forward, so the snake can walk without feet!

There is a substance called melanin in our hair. The more melanin, the darker our hair will be. Without melanin, hair will turn yellow or white. When human beings reach old age, various functions of the body will gradually decline, and the formation of pigments will be less and less, so the hair will gradually turn white.

10 when others scratch ourselves, we will feel itchy and laugh nonstop; However, when we scratch ourselves, we not only don't laugh, but also don't itch. Based on our psychological preparation, the brain will send out a message that there is no danger, and the nerves will relax, so that they will not laugh and itch!

1 1 Looking at the sea, it is often found that the sea water is blue-green. However, when you pick up the sea water, you can only see it as transparent and colorless as old water. It turns out that the seawater itself is not much different from the water we touch every day, and it is also transparent. The green we see is actually a phenomenon caused by the ability of seawater to absorb light. Only green light can be absorbed and reflected by seawater; When the seawater is deep, the green light is also absorbed, and the seawater looks blue.

12 There are hairs on the surface of our skin, and there is a vertical hair muscle under each pore. When we come into contact with nerves (such as anger, fear, cold, etc. ), our body temperature will drop, the vertical hair muscles will contract, which will make our hair stand up and form goose bumps. In addition to keeping warm, this physiological system can make animals look bigger than they really are, thus scaring off enemies.

4. Less knowledge of popular science

1 During the day, birds are twittering in the branches and flying freely under the blue sky. At night, they should rest, sleep and recover their strength like us, but they sleep in different postures.

The reason why sorbet bubbles is because there is a lot of invisible water vapor in the outside air. When it meets a very cold sorbet, it will liquefy into droplets and surround it when it is cold. It seems that the sorbet is bubbling.

Sunflower stems contain a wonderful auxin. This auxin is very afraid of light. When it is irradiated by light, it will go to the backlight side, and at the same time, the cells on its wide side will multiply rapidly, so the backlight side will grow faster than the light side, which makes the sunflower bend to the optical rotation.

Cicada's shell (exoskeleton) is hard and can't expand with the growth of cicada. When the cicada grows to a certain stage, the cicada's exoskeleton restricts its growth, and the cicada loses its original exoskeleton, which is cicada slough.

First, the bees spit the sweet juice of the flowers they picked into an empty hive. At night, they suck sweet juice into their honey stomachs to make it, and then spit it out and swallow it. It takes 100~240 times to make sweet honey.

We see the stars shining, not because the luminosity of the stars has changed, but because of the occlusion of the atmosphere. The atmosphere is between us and the stars. When starlight passes through the atmosphere, it will be affected by the density and thickness of the atmosphere. The atmosphere is not absolutely transparent, and its transparency will change according to its density. So when we look at the stars through it on the ground, we will see that the stars seem to be flashing.

When we feel tired, a lot of carbon dioxide has been produced in our bodies. When there is too much carbon dioxide, oxygen must be supplemented to balance the needs of the body. Because these residual carbon dioxide will affect our body's functional activities, then the body will send out a protective reaction, so we yawn. Yawning is a deep breathing action, which will let us breathe in more oxygen and expel more carbon dioxide than usual, and it can also eliminate fatigue.

Snakes have many scales, which are the outermost armor on their bodies. Scales are not only used to protect the body, but also to be their "feet". When a snake crawls forward, its body will be S-shaped. Every scale outside the S-shape will tilt upward to help the snake catch the uneven road when it moves forward. These scales cooperate with the muscles of the snake and can push the body forward, so the snake can walk without feet!

There is a substance called melanin in our hair. The more melanin, the darker our hair will be. Without melanin, hair will turn yellow or white. When human beings reach old age, various functions of the body will gradually decline, and the formation of pigments will be less and less, so the hair will gradually turn white.

10 when others scratch ourselves, we will feel itchy and laugh nonstop; However, when we scratch ourselves, we not only don't laugh, but also don't itch. Based on our psychological preparation, the brain will send out a message that there is no danger, and the nerves will relax, so that they will not laugh and itch!

1 1 Looking at the sea, it is often found that the sea water is blue-green. However, when you pick up the sea water, you can only see it as transparent and colorless as old water. It turns out that the seawater itself is not much different from the water we touch every day, and it is also transparent. The green we see is actually a phenomenon caused by the ability of seawater to absorb light. Only green light can be absorbed and reflected by seawater; When the seawater is deep, the green light is also absorbed, and the seawater looks blue.

12 There are hairs on the surface of our skin, and there is a vertical hair muscle under each pore. When we come into contact with nerves (such as anger, fear, cold, etc. ), our body temperature will drop, the vertical hair muscles will contract, which will make our hair stand up and form goose bumps. In addition to keeping warm, this physiological system can make animals look bigger than they really are, thus scaring off enemies.

5. Lack of popular science knowledge

Air pollution mainly refers to the chemical pollution of the atmosphere.

There are many kinds of chemical pollutants in the atmosphere, and dozens of them are seriously harmful to human body. The air pollution in China belongs to coal-burning pollution, and the main pollutants are soot and sulfur dioxide, as well as nitrogen oxides and carbon monoxide.

These pollutants mainly enter the human body through the respiratory tract, and are directly transported from the blood to the whole body without detoxification of the liver. Therefore, the chemical pollution of the atmosphere is very harmful to human health.

This kind of harm can be divided into three types: chronic poisoning, acute poisoning and carcinogenesis. The concentration of chemical pollutants in the atmosphere of chronic poisoning is generally low, which mainly produces chronic toxic effects on human body.

Scientific research shows that chemical pollution in urban air is an important cause of chronic bronchitis, emphysema and bronchial asthma. Acute Poisoning When the factory emits a lot of harmful gases and there is no wind and fog, the chemical pollutants in the atmosphere are not easy to disperse, which will cause acute poisoning.

For example, in 196 1 year, three petrochemical enterprises in Niigata, Japan continuously discharged a large number of chemical pollutants such as sulfur dioxide, and windless weather caused asthma among local residents. Later, the local air pollution was controlled and the incidence of asthma decreased.

Carcinogenesis Among the chemical pollutants in the atmosphere, there are polycyclic aromatic hydrocarbons (such as 3,4-benzopyrene) and lead-containing compounds, among which 3,4-benzopyrene has the strongest effect on lung cancer. The smoke produced by burning coal, cars and cigarettes contains a lot of 3,4-benzopyrene.

Chemical pollutants in the atmosphere can also fall into water, soil and crops, and be absorbed and enriched by crops, thus endangering human health. Air pollution also includes biological pollution and radioactive pollution.

Biological pollutants in the atmosphere mainly include pathogenic bacteria, mold spores and pollen. Pathogens can make people suffer from infectious diseases such as tuberculosis, and mold spores and pollen can cause allergic reactions in some people.

Radioactive pollutants in the atmosphere mainly come from radioactive wastes from the atomic energy industry and medical X-ray sources, which are easy to cause skin cancer and leukemia. Improve immunity six times a day and have a good sleep: poor sleep is related to the decline of immune system function.

T cells in the body are responsible for dealing with viruses and tumors. If you don't get enough sleep, the number of T cells will decrease and the chance of getting sick will increase. You don't have to sleep for eight hours, and you wake up feeling refreshed in the morning.

Do some exercise: exercise for 30 to 45 minutes every day, the number of immune cells will increase and the resistance will increase relatively. However, if the exercise is too intense or lasts for more than 1 hour, the body will produce some hormones and inhibit the activity of the immune system.

Do * * *: * * to relax and reduce stress. 1 month for 45 minutes every day, the immune function will be significantly improved.

Daydreaming: Daydreaming for 5 minutes every day, taking a deep breath and daydreaming at the same time can increase the number and activity of immune cells. Take part in an art activity: Laughter can significantly increase interferon and make immune cells more active.

If you feel that you lack a sense of humor, you can watch more comedies and funny cartoons. Music can increase antibodies against infection and cancer. No matter what kind of music you like, you can have a healthy physiological reaction when you listen to it.

Communicate with your bosom friend once: people with many friends are not easy to catch a cold, and their immune function is better than those with withdrawn personality. Studies have shown that good social relations help to resist stress, reduce stress and affect immune cell function.

You should also pay attention to the method of heating in winter. When the cold current comes, some people will shiver and try their best to keep warm, but nine times out of ten methods are not advisable, such as excessive exercise heating. Doing more activities in winter can not only exercise, but also drive away the cold. However, for the elderly, we must do our best when exercising. Don't choose those sports with too much exercise, but choose jogging, cycling, playing Tai Ji Chuan and other sports with less exercise.

If symptoms such as dizziness, headache, weakness of limbs, chest tightness, shortness of breath, insomnia and dreaminess appear after exercise, it means that the amount of exercise is too large, so we should pay attention to reducing the amount of exercise and stop the exercise with particularly bad reaction in time. The method of dispelling cold and heating is out of order.

Because most elderly people are afraid of the cold, they like to lie down with a hot water bottle when sleeping, or let the electric blanket heat the bed to keep warm, which often causes skin erythema or burns. Generally, when the room temperature reaches 18-25 degrees Celsius, it is also a suitable temperature for the human body, and no other means are needed for heating. The sun is too long to keep warm.

When winter comes, some old people like to take their grandchildren and move a chair to the dam to bask in the sun to keep warm. This is a good thing. Proper sunbathing is beneficial to the absorption of calcium, but doctors remind that sunbathing has a certain degree. Too long time is harmful to the body, because it will damage the skin, destroy the natural barrier of the human body, and make harmful chemicals and microorganisms in the atmosphere invade the human body, causing infection and vision loss. In particular, the skin of infants and young children is delicate and cannot be directly exposed to direct light for a long time.

Sleeping with your head covered is harmful to your health. Some old people like to sleep with their heads covered in winter, thinking that it can be warmer. This way of sleeping is harmful to health.

On the other hand, due to the decrease of oxygen content in the bed, carbon dioxide and other waste gases gradually increase, which affects the normal breathing movement and even causes suffocation. Second, because of lack of oxygen in bed, cardiovascular and cerebrovascular diseases are easily induced.

1 Weather refers to meteorological phenomena that occur in a short time (from several minutes to several days), such as thunderstorm, hail, typhoon, cold wave and strong wind. 2. What is climate climate refers to the long-term average of various meteorological elements in a long period (month, season, year, year, even hundreds of years, etc.). ).

It is a comprehensive reflection of the basic characteristics of cold, warm, dry and wet weather conditions in a region. 3. Climate resources Climate resources refer to natural substances and energy widely existing in the atmosphere, such as light energy, heat energy, precipitation and wind energy. , can be directly or indirectly used by people, forming wealth, with use value. It is a very precious renewable natural resource and the basic condition for the survival and development of human society, and has been widely used in the national economy and people's livelihood.

6. Poor knowledge of popular science

speed of light

The Milky Way is too big for light to pass through completely 100000 years. The speed of light is about 186000 km \ sec. The farthest star we can see with the naked eye is actually looking at the past 4 billion years ago. It takes a long time for the light from that star to enter your eyes.

average life span

Time to go to the toilet in a person's life: six months; Time to eat in one's life: three years.

Time spent talking in one's life: ten years time spent sleeping in one's life: twenty-two years.

The growth length of hair in a lifetime: 1000 km The capacity of tears in a lifetime: 65 liters.

Weight of skin desquamation in a lifetime: 47.5 kg. Number of cells produced in a lifetime: 750 trillion.

Lifetime walking distance: 22,500 kilometers

Do you still want to know? I still have a lot of short science knowledge. Then ask, because I don't have time to input so much popular science knowledge now.

My real name is Zuo, thank you.