Efficacy and function of walnut sandwich material

First, it can quickly promote the human body to enter a deeper sleep. If you have serious anxiety and depression, and often suffer from insomnia and stay up late, you can generally use walnut sandwich wood to decoct water. How? Take 3 grams of walnut sandwich wood in the morning and evening every day, put it in water, cook it first and then stew it for 15 minutes, and the drinking effect is very good. Secondly, it can effectively alleviate the problem of male sexual dysfunction, because it has a very good effect of consolidating kidney and tonifying kidney. Thirdly, it is very suitable for the elderly to drink in autumn and winter. We know that some elderly people will have backache and joint pain when the weather is cold in autumn and winter. It is because walnut sandwich wood has many functions, so we must pay attention to it. After eating walnuts and shelling, we must keep this wood. If you can make good use of it (such as decocting water with it), you can really see the health care effects of the above aspects.