What vegetables are suitable for April?

Question 1: What vegetables do you usually eat in March and April? Vegetables that usually grow vigorously in March and April are as follows:

March: green vegetables, spinach, celery, vegetable tips, cauliflower, leeks, etc.

April: green vegetables, lettuce, chicken feathers, celery, vegetable tips, cauliflower, etc.

There are abundant products now, but vegetables are still seasonal. It is recommended to eat seasonal vegetables.

Question 2: What vegetables can I eat in April? Non-greenhouse vegetables listed in April include green vegetables, lettuce, celery, winter bamboo shoots, Chinese cabbage, Malantou and spinach.

Question 3: What vegetables do you eat in April? Good stock of six kinds of seasonal fresh vegetables. Hello! I'm glad to answer your question. Now you can eat spinach, leeks and some green vegetables. Now if you are in the north, you need to eat vegetables from the south, as long as you choose fresh vegetables. It is better to eat more fruits and nuts when you are pregnant.

Question 4: What fruits and vegetables are suitable for April? People have no appetite for food in hot and humid weather. It is recommended to eat some light and cool fruits and vegetables, such as tomatoes and carrots. Pears, apples and bananas ........

Question 5: What vegetables are there in April? What is off-season in greenhouse? We have all the vegetables! The most common Chinese cabbage, spinach, lettuce and green beans.

Question 6: What fruits and vegetables should I eat all year round? I believe many people are used to the "fresh" vegetables in greenhouses and dining tables all year round (not to mention ripening agents and colorants, but only that the greenhouses and pesticides and fertilizers used are not fresh), and they are used to heating and air conditioning, but they forget the original temperature and taste of the four seasons. Eating fruits and vegetables that are naturally ripe in season as much as possible is not only good for our health, but also good for protecting the environment. Here are some ripening schedules of fruits and vegetables to see what you like.

Seasonal fruits are related to regions.

Tropical (represented by Guangzhou):

Spring: bananas, tomatoes;

Summer: longan, litchi;

Autumn: yellow skin, oranges;

Winter: pineapple, grapefruit.

Subtropical (represented by Hangzhou):

Spring: strawberries, cherries;

Summer: loquat, bayberry;

Autumn: early-maturing pears and peaches;

Winter: citrus, grapefruit.

Temperate zone (represented by Beijing):

Spring: greenhouse strawberries,

Summer: peaches and watermelons in the north;

Autumn: apples, northern pears;

Winter: frozen persimmons.

Cold temperate zone (represented by Halbin):

Spring: greenhouse strawberries;

Summer: raspberry;

Autumn: Vaccinium;

Winter: frozen pears.

There are many kinds of fruits in the south, so tropical and subtropical fruit shops can only choose the most representative fruits as seasonal fruits.

Seasonal vegetable

65438+ 10 month: green vegetables, Chinese cabbage, spinach, celery, radish, arrowhead, etc.

February: green vegetables, Chinese cabbage, spinach, celery, vegetable tips, etc.

March: green vegetables, spinach, celery, vegetable tips, cauliflower, leeks, etc.

April: vegetables, lettuce, chicken feathers, celery.

May: Green vegetables, Chinese cabbage, lettuce, chicken feathers, cucumbers, broad beans, water bamboo, tomatoes and so on.

June: Chinese cabbage, cucumber, tomato, potato, chickpea, kidney bean (kidney bean), eggplant, pumpkin, etc. July: cowpea, eggplant, chickpea, cabbage, wax gourd, loofah, edamame, pepper, potato, lentil, cabbage, water spinach, etc.

August: winter melon, cowpea, eggplant, green vegetables, chickpeas, pumpkins, loofah, edamame, peppers, potatoes, lentils, Chinese cabbage and water spinach.

September: green vegetables, wax gourd, radish, loofah, edamame, cowpea, eggplant, pepper, taro, water bamboo, cabbage, lentils, etc.

65438+ 10 month: green vegetables, Chinese cabbage, spinach, celery, radish, taro, water bamboo, cauliflower, chrysanthemum, lettuce, melon, etc.

165438+1October: green vegetables, Chinese cabbage, spinach, celery, radish, lettuce, cauliflower, shepherd's purse, grass head, lettuce, arrowhead, green garlic, etc.

65438+February: green vegetables, Chinese cabbage, Chinese cabbage, celery, radish, boiled vegetables, shepherd's purse, arrowhead, cauliflower, etc.

Seasonal Fruit

65438+ October (winter)

Papaya red banana cherry tomato carambola orange green jujube Gan Guo sugarcane strawberry guava milk banana orange ornamental pumpkin fig crane head melon

February (winter)

Papaya red banana cherry tomato carambola annona green jujube Gan Guo sugarcane strawberry guava milk banana citrus ornamental pumpkin crane head melon

March (spring)

Loquat Red Banana Cherry Tomato Carambola Annona Green Jujube Gan Guo Sugarcane Strawberry Guava Milk Banana Citrus Ornamental Pumpkin Fruit Mulberry Crane Head Melon and Snake Melon

April (spring)

Loquat Red Banana Cherry Tomato Litchi Annona Snake Melon Gan Guo Sugarcane Fruit Mulberry Guava Milk Banana Crane Melon Watch Pumpkin Macadamia Lemon

May (spring)

Mango Red Banana Cherry Tomato Litchi Pumpkin Huangpi Fruit Mulberry Guava Milk Banana Crane Head Melon Watch Pumpkin Plum Watermelon Melon Lemon Taiwan Province Province even five macadamia nuts avocado.

June (summer)

Mango Red Banana Cherry Tomato Litchi Papaya Yellow Peel Fruit Mulberry Guava Milk Banana Crane Head Melon Watch Pumpkin Plum Watermelon Melon Lemon Taiwan Province Province even five macadamia nuts pineapple pitaya avocado.

July (summer)

Mango Red Banana Cherry Tomato Litchi Pugua Yellow Peel Guava Milk Banana Crane Head Melon Watch Pumpkin Plum Watermelon Peach Melon Lemon Taiwan Province Province even five macadamia nuts pineapple dragon fruit avocado longan passion fruit jackfruit.

August (summer)

Mango, red banana, cherry tomato, papaya, pugua, carambola, guava, milk, banana, crane, first melon, ornamental pumpkin, Japanese sweet persimmon, watermelon, black melon, lemon, jackfruit, macadamia nut and pineapple ...

Question 7: What fruits and vegetables are suitable for planting in April? Tomatoes, zucchini, roe, bamboo shoots, peppers, beans, early-maturing edamame, greenhouse cucumbers, wax gourd, eggplant and other melons and beans.

Question 8: What food is the healthiest to eat in April? 1 What food is not suitable for April? mango

Mango has a high nutritional value. 100g Mango contains carotene as high as 2080mg, which is very beneficial for improving eyesight. For example, office workers who often use computers, children who go to school, and elderly friends who often read books and newspapers should eat more mangoes. People who are weak and sick often eat mangoes to enhance their immunity. Potassium contained in mango is also good for patients with hypertension.

Mature mango, the skin is intact and shiny, but sometimes it will produce black spots due to bumping or ripening. If there are few black spots and they don't spread to the pulp, they can still be eaten. Once the black spots continue to expand and penetrate into the pulp, they will cause rot and can no longer be eaten. In order to ensure safety, it is best not to buy mangoes with black spots.

2. mangosteen

Mangosteen contains a special substance, which has the functions of reducing dryness, reducing temperature and relieving fever, so that Mangosteen can overcome the dryness and heat of durian. In Thailand, people regard durian mangosteen as "the fruit of husband and wife". If durian gets angry after eating too much, eating a few mangosteens can relieve it. Mangosteen is rich in protein and lipids, which has a good nourishing effect on the body, and has a good recuperating effect on weakness, malnutrition and illness.

The general way to eat is to crush and break the shell. You must be very careful when peeling eggshells. Be careful not to dye purple or red shell juice on the meat flap, because it will affect the taste, and it will be extremely difficult to elute when it touches clothes.

3.pineapple

Pineapple, also known as pineapple, usually grows in tropical areas, and the growth time is from March to June. Pineapple is rich in fiber, vitamins, minerals, nutrients, antioxidants and more than 80 nutrients. Pineapple is rich in vitamin C and pineapple enzyme, which can fight against viruses and infections. When you have a cold or cough, taking medicine and eating pineapple will help speed up your recovery.

Immature pineapples smell tasteless. After the peel is lightly fragrant and cut, the aroma is mature pineapple, and the pineapple with strong aroma outside shows that it is mature. There is a protease in pineapple. If eaten directly, it is mild to oral mucosa and serious to diarrhea and vomiting. So be sure to soak in light salt water for half an hour before eating.

Question 9: What fruit is suitable for April ● April: mango, mangosteen.

mango

The nutritional value of mango fruit is extremely high, and the content of vitamin A is as high as 3.8%, which is 1 times that of apricot. The content of vitamin C is also higher than that of oranges and strawberries. Mango contains essential nutrients such as sugar, protein, calcium, phosphorus and iron. According to the analysis data of several main mango varieties in China, the soluble solid content of mango is 14%-24.8%, the sugar content is11%-0/9%, and that of protein is 0.65%-1.

Note: Don't eat mango after meals, and don't eat it with spicy substances such as garlic, otherwise it will make people yellow. At present, its mechanism is not clear, but this is the talk of secular experience. According to modern reports, there are cases of nephritis caused by eating too much mango, which should be paid attention to.

Tip: Because mango contains a lot of vitamins, eating mango regularly can moisturize the skin.

Question 10: April Kindergarten Tips What dishes are suitable for children in spring? In the daily diet, besides eating proper amount of fish, meat, chicken and eggs, we should also eat more milk, bean products, vegetables and fruits. Babies should eat cod liver oil and calcium tablets when necessary.