How to make black fungus soup?

Auricularia auricula is a nutritious edible fungus, and it is also a traditional health food and export commodity in China. It has many aliases, because it grows on rotten wood and looks like a human ear, so it is named auricularia; It is also like moths and butterflies, also known as wood moths. Because of its delicious taste like chicken, it is also called tree chicken wooden machine (the ancient southern Chu people called chicken machine): double-petaled auricularia auricula is embedded in the tree and looks like pieces of clouds, so it is also called cloud ear. Auricularia auricula decoction has the effects of benefiting qi, cooling blood and stopping dysentery.

Black fungus sparerib soup

Main ingredients: spareribs, water-borne black fungus, and seasonings: oil, salt, soy sauce, sliced onion, Jiang Mo, sliced garlic, pepper, aniseed and monosodium glutamate.

Practice: chop the ribs into small pieces, stir-fry them in a pot, add appropriate amount of water, add pepper, aniseed and ribs, and add fungus and seasoning when cooked.

Features: salty mouth, fresh and delicious, (sugar can be added to sweet mouth)

Braised gluten soup with black fungus

Ingredients: 30g of water-soaked fungus, 30g of fried gluten, 500g of clear soup, monosodium glutamate, salt, coriander powder and a little sesame oil.

Methods: Auricularia auricula was selectively washed and stewed with gluten and broth. When the wood is cooked, stew the soup for 10 minutes, add a little salt and monosodium glutamate, and sprinkle with coriander.

Black fungus soup

Materials: Auricularia auricula and Tremella fuciformis each 10g rock sugar 30g.

Practice: (1) Soak the fungus and tremella in warm water (the fungus is too big to be torn into small pieces), pick off the pedicels and impurities, wash them and put them in the pot.

(2) Add 3 cups of clear water to boil, then simmer for 1 hour, and add rock sugar.

Administration method: Take/kloc-0 every time in the morning and evening, and take it for a long time.

Efficacy: Auricularia auricula has strong effects of nourishing yin and tonifying kidney, moistening lung, nourishing blood and moistening dryness, and is suitable for skin dryness and cracking caused by yin deficiency, body fluid deficiency and blood dryness, such as fish scales, dry mouth and constipation.

Remarks: Our sweetness is weak. Those who like sweets can add more rock sugar appropriately.

Stewed black fungus and mushroom soup

Ingredients: 300g of water-borne auricularia auricula, 8 mushrooms, onion, ginger, yellow wine, salt and cooked oil.

Practice: soak the mushrooms in cold water, wash them, mix well with seasoning, pour them into the cooked bone soup, simmer for 15 minutes, and then add monosodium glutamate and pepper.

Cucumber black fungus soup

Ingredients: cucumber 1, auricularia auricula 1, monosodium glutamate, salt and sesame oil.

Practice: Cucumber peeled, peeled and cut into thick slices; Soak auricularia auricula in warm water, remove the hard base and drain the water. Add oil to the pot, heat it, stir fry the fungus, add some water to boil, then pour in the cucumber, and add salt, monosodium glutamate and sesame oil when cooked.

Black fungus and red jujube soup

Ingredients: pork tenderloin 100g, auricularia auricula 10g, 8 red dates, ginger slices, 1 tbsp cooking wine, and proper amount of salt.

Practice: 1. Wash and shred pork tenderloin first. 2. Soak the black fungus to remove the roots, wash and cut into thick silk. Wash jujube, cut it in half, and remove the stone. 3. Put water in the pot, and put pork tenderloin, shredded black fungus, red dates and ginger slices into the pot together. 4. Add cooking wine, bring it to a boil, and then turn to low heat for 20 minutes. 5. Use a spoon to skim off the floating foam on the surface of the soup, and then add salt to taste.

Tremella fuciformis is an extremely precious edible fungus and medicinal fungus. Tremella tremella soup has high nutritional value and health care function, and also has beauty effect. There are many kinds of tremella soup, such as rock sugar tremella soup, tremella soup and jujube kernel soup.

working methods

Take 5g of tremella, soak it in warm water for half an hour, wash off the sediment, remove the woody part, put it in a casserole, and add 70% water. First, use strong fire to boil the water, then simmer for 20 minutes, then add a proper amount of rock sugar and take it after the sugar dissolves. Wash the tremella, put it into the pot of pressure cooker, pour in Lycium barbarum, red dates and crystal sugar, cover the pot, adjust the pressure of the rice stall, and keep the pressure for 10 minute before eating. It can also be eaten after cooling in the refrigerator.

Tremella Mingmu decoction

[3] Summer is the epidemic season of pinkeye, and taking Tremella Mingmu Decoction regularly has a good preventive effect. When making, take 50g chicken liver, 0g tremella 10g, 5g Lycium barbarum, 24 jasmine flowers, and appropriate amounts of cooking wine, ginger juice, salt and monosodium glutamate. Slice chicken liver, soak tremella in water, cook with Lycium barbarum, add cooking wine, ginger juice, salt and monosodium glutamate. When chicken liver is cooked, sprinkle jasmine flowers in a bowl and serve.

Bird's nest black fungus soup

Summer is also the most difficult time for patients with bronchitis, cor pulmonale, hypertension and coronary heart disease, and patients with heart-lung yin deficiency can take it. Specific production method: take bird's nest 10g, tremella 20g and appropriate amount of rock sugar. Brush the bird's nest with clean water first, then soak it in hot water for 3 to 4 hours, then remove the plush, and then soak it in hot water for 1 hour to take; Tremella fuciformis is soaked in clear water 1 hour. Put bird's nest, tremella and crystal sugar in a porcelain jar or bowl and stew them in water.

Tremella and Dendrobium decoction

1, Efficacy: The temperature is high in summer, and the hot climate often makes people sweat, and the loss of sweat often makes people weak and lazy to move. To supplement a lot of body fluids, in addition to drinking boiled water and hot tea, you can also drink tremella and Dendrobium soup.

2. Practice: Take tremella 10g and Dendrobium 20g, first soak tremella and wash it, and stew it with Dendrobium once a day.

Rock sugar tremella decoction

1, efficacy: heatstroke is most likely to occur in summer, especially in children, the elderly, the weak and high-temperature workers. In addition to avoiding sunshine and high temperature environment, you can also make rock sugar tremella soup to relieve summer heat.

2. Practice: Take tremella 10 g and 30 g of rock sugar, wash and soak tremella, put it in a casserole with rock sugar, and add water to make soup. Put it in the refrigerator for 20 minutes before drinking, which has the best effect and prevents heatstroke.

Tremella and jujube seed soup

1, Efficacy: The days are long in summer, and the sultry weather often affects people's sleep and rest. Many people can only sleep four to six hours a day, or even sleep all night. Tremella jujube kernel decoction has a good therapeutic effect on insomnia in summer.

2. Practice: Wash and soak 15g tremella and 20g Ziziphus jujuba seeds, wrap them with cloth, 20g rock sugar, put * * * into a casserole, add water to make soup, and discard the Ziziphus jujuba seeds, then take it.

Tremella chicken soup

Materials: white striped chicken 1 chicken, 50g tremella.

Tremella chicken soup

Seasoning: vegetable oil, onion, ginger, salt, sugar, cooking wine, monosodium glutamate.

Exercise:

1) Wash the broilers, cut into pieces, blanch them and take them out; Wash the tremella and tear it into small flowers.

2) Heat vegetable oil in wok, add onion and ginger slices, add cooking wine, stir-fry chicken pieces for a while, and pour into casserole.

3) add water to the casserole. After the fire boils, pick out the onion and ginger slices, add the tremella, and switch to low heat.

4) stew for about half an hour. When the chicken is cooked, sprinkle with salt, sugar and monosodium glutamate and mix well.

Bingshuang mung bean tremella decoction

material

Mung bean, tremella, medlar, honey or crystal sugar.

working methods

1. Peel a handful of mung beans, soak them for about three hours first, soak one tremella, and add some water.

2. Cook the soaked mung beans and tremella together, turn to low heat after the fire is turned on, let it dry for about an hour, or let it cool in the refrigerator.

3. Put some medlar into ice cubes, add cold water and freeze it into ice cubes. This should be frozen in advance.

4. Cold mung bean tremella water. You can put medlar ice cubes when drinking. You can put honey or rock sugar according to your own preferences. [4]

Banana,Lily and White Fungus Soup

material

Dried lily, Tremella, Banana, Lycium barbarum, Rock Sugar.

working methods

1. Wash and soak the dried lily; Tear the tremella into small flowers, remove the pedicels and wash them; Peel bananas and cut into small slices; Wash medlar.

2. Put the tremella into a bowl, add some water and steam for 30 minutes.

3. Then put the lily and banana slices into the tremella bowl, add rock sugar, steam in the pot for 30 minutes, then add medlar and stew for a while. [5]

Ice loquat and tremella decoction

material

2-3 fresh loquats, tremella fuciformis 1 piece, and proper amount of sugar. Jasmine for decoration.

working methods

1, tremella soaking in water 1 hour, after hair selection;

2. Put the cleaned tremella, sugar tablets and water into the pot and cook for about half an hour (the specific time is controlled according to the personal taste of tremella). I like to cook less when the taste is crisp, and I like to cook more when it is thick.

3. Wash, peel, core and cut fresh loquat;

4. Put the diced loquat into the pan and turn on the fire;

5. Put it in the lock glass, cool it and put it in the refrigerator for cold storage;

6. Decorate with jasmine.