Is pharyngitis related to the weather?

Everyone is the same patient ~ ~ I have it, but it doesn't happen often ~ ~ It should be said that it is more difficult when such a disease doesn't happen at all. It can only be said that we are all trying to reduce "pain" through our own attention ~

First of all, once again, you must have determination and perseverance, and you must not touch spicy and exciting things ~ Many people speak very well, but it is difficult to operate, so having a good determination is the key ~

There are many spicy and exciting things, and the diet should be light at ordinary times.

Take myself for example ~ spicy food is absolutely forbidden, which I will understand as fishy smell ~ So I seldom touch chicken, which may be the special reason why I feel uncomfortable when eating chicken throat ~ There are seafood, many of which can also cause throat discomfort, so I don't eat this kind of food often ~ It is recommended to eat more vegetables here, but less oil is certain, and white meat (fish) can be eaten for meat dishes.

Let's talk about drinking water. You can't drink ice water, which is bad for your throat and body. It is not recommended to drink irritating carbonated drinks.

Eating sugar often is not recommended. Sugar here refers to candy, which is very sweet and easy to cause throat discomfort.

It is not recommended to eat dry food. It is better to have water with biscuits or something.

Don't eat anything grilled or fried.

At home, make sure the room is ventilated, not too wet or too dry. Comfort is the most important thing. If someone smokes at home, it's best to communicate and suggest not to smoke. So try to avoid smoking places or places with closed air and no ventilation. If you go to some special environment for special reasons at work, you must carry a mask with you.

The weather is changeable, so it is important to keep warm. Don't think that you are a boy and you can ignore it because you are young. It takes a minute or two to catch a cold, not an hour or two. Don't try to be brave and save face. Especially in the Spring Festival, it's better to keep warm when it's warm and cold. I'd rather put on more clothes, at least take them off. Wearing less clothes will catch a cold, so I can only wait for illness and waste money.

Generally speaking, according to my own experience, I should have a good attitude and perseverance ~ don't touch spicy food, don't touch stimulation, don't drink ice water, keep the environment clean, keep the air fresh, drink a little water many times and keep my throat moist.

Besides, some throat lozenges you mentioned should vary from person to person. For example, if you can't eat throat lozenges, it's even worse. I don't know how to recommend them ~ but throat lozenges made of Chinese patent medicines are still better, and there are a lot of information about this on the Internet. I suggest taking it myself or going to the hospital to listen to the doctor's advice on drugs. But here I can tell you first that you can't take cold medicine when your throat hurts, because some people will mistakenly think that your throat is uncomfortable and you have a cold ~ that's wrong.

Finally, don't rely on drugs. In fact, pay more attention to diet and life, or you can have fewer attacks.