The temperature is getting lower and lower. Does the baby cover as many quilts as possible when sleeping?

Text | Zhang women's parenting is original, be a good mother, bring a good baby, and the baby loves her mother. (This article is original and the copyright belongs to the author. )

It's getting colder and colder. Is it better to cover the baby as much as possible? Don't make these mistakes again.

situation

Now the temperature is getting lower and lower. I went to the hospital and found that the pediatrics department was full again. Most babies have problems with colds and coughs. Why do so many babies catch a cold at this time?

Did you dress your baby too little and didn't pay attention to keeping your baby warm? That's not true.

Because my family also has a baby, so I patiently listened to the pediatrician's diagnosis for a long time. Generally speaking, children catch a cold because of seasonal changes, but most parents make the same mistake. It's not that they wear too little clothes for their children, but that they wear too much clothes, which causes the baby to catch a cold and get sick.

Why do pediatricians say that? Many treasure moms are confused, but it is not unreasonable.

A nanny took her child to see a doctor. The doctor found that the clothes she wore for her child were too thick. It's almost seven dollars inside and outside, and the hospital has turned on air conditioning. The little guy was too hot and uncomfortable for a while. The doctor told Ma Bao to undress the baby, and she found this amazing scene.

Although this dress was not worn by Ma Bao, it was worn by her grandmother, but it exposed a common problem, that is, "adults think children are cold"!

And in fact? Children are not as afraid of the cold as we thought, especially children under 3 years old, and their anger is very strong. Maybe adults can't stand the cold, but the little guy may still be warm all over, like a small stove. In fact, for children, it is often too cold or too hot, and it is easy to have problems when it is hot.

We want our children to grow up healthily. In fact, don't always feel that children are cold. Remember this sentence, that is, "If children are safe, they will be hungry and cold", which is more conducive to the healthy growth of children.

In addition to children's daily life, we should also pay attention to changing clothes for children in time, and pay more attention to when the baby is sleeping, because when the baby is sleeping, one carelessness is more likely to lead to a cold. Therefore, in winter, when the baby is sleeping, don't let the child sleep like this, or the disease may find you!

Don't cover the baby too thick.

Children don't sleep honestly and love to kick quilts, which is a headache for parents. But why do children like kicking quilts so much? In fact, not only children, but also parents.

For example, when sleeping, if you are worried that your baby will catch a cold, cover your baby with a thick quilt, and you may also wear a lot of clothes for your baby. Thought it would be okay.

As we all know, babies have higher body temperature and faster metabolism than adults. If you sleep too thick and wear too much at night, it is easier for your baby to feel hot and sweat, so that the child will kick the quilt unconsciously. However, the baby is sweating and his clothes are wet. Even if you wear more clothes for your baby and are blown by the cool wind, it is easy to catch a cold!

Therefore, when the baby is sleeping, the mothers need to pay attention. Don't cover the baby too thick, and don't wear a lot when sleeping, but it should be suitable. Don't be too thick, cover your baby with some thin, warm and breathable quilts, and it's best to have a wider quilt, so as to better prevent your baby from catching cold when kicking the quilt.

In addition, it should be noted that it is best not to let the baby cover the same quilt with himself, otherwise if the adult turns over or sideways, the baby may not cover the quilt!

Don't wear too tight clothes when the baby sleeps.

When you sleep, your body will relax. At this time, if you wear tight clothes for your baby, it may affect your baby's breathing and poor blood circulation, making your baby feel uncomfortable, thus affecting your baby's healthy development.

Therefore, when the baby sleeps, it is best to wear loose pajamas for the baby. You can put socks on your baby to sleep, but you need to pay attention to it and try to choose loose ones.

Don't let the baby eat too much before going to bed.

As parents, they are always worried that their children are cold, hungry or thirsty. Therefore, before the baby goes to bed, it may let the baby eat something, or drink some milk and water to prevent the baby from being thirsty and hungry. We can all understand such an idea.

However, we still need to pay attention to one problem, that is, we can eat something and drink some water before going to bed, but it is best not to drink too much, otherwise it will easily affect the baby's digestive system and lead to indigestion, thus affecting the baby's sleep quality and making the baby sleep restlessly.

Therefore, it is best not to give your baby anything for half an hour before going to bed. If you want to add meals to your baby, you'd better do it in advance, otherwise it will affect your baby's sleep quality and make your baby catch a cold and get sick easily.

In addition, it is not a good thing for the baby to drink too much water before going to bed, which will easily increase the burden on the baby's kidneys, make the baby wet the bed and affect the baby's self-confidence. And if you don't find your baby wetting the bed for a long time, it may make your baby more likely to catch a cold and get sick.

Don't get the baby too excited before going to bed.

The time parents can spend with them is often in the evening and after a day's work. Maybe some parents just want to play with their children for a while, but they may be too excited to sleep at night. Even if you fall asleep, it will affect the quality of sleep, make your baby sleep restlessly, and make it easier to kick the quilt.

Therefore, for the baby's health, you can sleep on time at night without affecting the baby's sleep quality. It is not recommended to get too excited with your baby at night, and don't let your baby watch cartoons for too long. You can accompany your child to bed early, tell him stories and read picture books, which is more conducive to his healthy growth.

Say a word in heart:

When the baby sleeps at night, be sure not to cover it too thick. In fact, the best thing is that it can be built slightly thinner than adults, which is really worrying. You can also change cups like an adult, but you must not think that the more you cover, the better.

Baby asthma is easy to cough in the morning, not necessarily because of a cold. Probably because the air is dry. Ma Bao can pay attention to moisturize the room and put a basin of water in the bedroom to increase the air humidity.

Don't always sleep with the window closed at night. It is still necessary to pay attention to ventilation indoors, so that you can breathe fresh air, which is good for your baby's health, but you need to be careful not to let your baby get wind.

Today's topic: The weather is getting colder and colder. Are you constantly adding clothes to the baby? How many clothes did you put on the baby?

(All pictures are from the Internet, please contact if there is any infringement. )

About the author: Zhang, female, has been working with children for many years 10, and there are two naughty boys at home. ※ Multi-platform account with the same name, original author in the field of high-quality parenting, focusing on sharing scientific parenting knowledge and growing up healthily and happily with the baby. If you have any confusion on the way to parenting, you can pay attention to me.

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