Traditional Culture Encyclopedia - Weather forecast - Sydney, Australia suffered from high temperature. How should people protect their skin at high temperature?

Sydney, Australia suffered from high temperature. How should people protect their skin at high temperature?

Skin care in hot weather should focus on maintenance, with special attention to two issues, namely cleaning and sun protection. First of all, because the skin's resistance is weak at this time, we should choose some foam cleanser to deeply clean the skin, twice a day in the morning and evening. Secondly, when washing your face, you should pay special attention not to rub the facial skin hard to prevent damage to the skin. If you are exposed to the sun for a long time, it is easy to produce fine lines and cause sunburn. So pay special attention to sun protection. Be sure to apply some sunscreen properly when you go out. ?

In summer, the temperature is high, the humidity is high, the sebum secretion and sweat secretion of the skin increase, and the skin cells change faster in summer than in other seasons, and a large number of dead keratinocytes accumulate in the epidermis. Rubbish? If it is not removed in time, it will block the hair follicle holes and cause acne and acne. Therefore, the first thing to maintain skin in summer is to keep it clean. Generally, it is advisable to wash your face twice a day, and you can increase the number of times you use scrub according to the situation, at least once a week, to completely remove aging epidermal cells and expose new skin. The sunshine in summer will have many adverse effects on the skin, because it contains more ultraviolet rays. In addition to inducing solar dermatitis, freckles and chloasma, excessive sun exposure can also cause skin precancerous lesions and skin malignant tumors, so sun protection is the top priority of skin care in summer. You can apply sunscreen to exposed parts of the skin, and apply sunscreen to delicate parts of the skin, such as eyes, throat, face, back of hand, etc., and wear a sun hat and sunglasses when going out. ?

To replenish water, the temperature rises in summer, and the skin moisture is easy to evaporate, so the skin is generally short of water in summer. In order to keep the skin moist, it is necessary to replenish enough water. When using moisturizing skin care products, drink plenty of water, which can effectively avoid skin drying and aging due to lack of water. In summer, basic skin care products should be replaced with skin care products with whitening effect, such as whitening lotion, whitening day cream and whitening night cream. Eat less food containing pigments, especially all kinds of tempting cold drinks and ice cream; Pay special attention to the easily overlooked body parts such as hands, feet and neck, and apply whitening basic lotion to these parts before applying sunscreen. Carry a beauty paper towel with you in summer, and often wipe your skin with a dry paper towel to keep your skin clean and prevent oil from clogging your pores. People with oily skin can use oil control emulsion or skin balance conditioning liquid to keep their skin dry and avoid using oily cosmetics. There is also choosing the right cosmetics. Correct use of fresh melon and fruit mask.

This can effectively protect the skin.