Edible method of wild ginseng

Ginseng has the functions of invigorating vitality, calming nerves and improving intelligence, and has been praised as a tonic by Chinese people since ancient times. The main methods of taking wild ginseng are frying, steaming, soaking in water and medicinal liquor, and taking pure powder, and the operation methods are different.

1. Dissolve the wild ginseng and cut it into thin slices, and take 2~3 tablets continuously each time. Each tablet is dissolved under the tongue, and the effective components in the tablet are completely absorbed by the capillaries of oral mucosa, which generally takes more than 20 minutes to take effect, and the loss of nutrition is less than that of gastrointestinal absorption. The time can be when you are on an empty stomach in the morning or when you feel tired. 2. Slice wild ginseng and soak it in water. Slice wild ginseng and put it in a bowl or cup. Rinse it with boiling water and cover it for about 5 minutes before drinking. Just like drinking tea, you can take it repeatedly until there is no ginseng flavor. Chew slowly, 2 ~ 5g a day. 3. Pure powder is taken from sun-dried wild ginseng and ground into powder, which is easy to absorb, ensuring that the nutrients contained in wild ginseng are not lost, without any additives, and is safe. Has the effects of resisting fatigue, improving immunity and resisting aging. 4. Steam the sliced wild ginseng for 2-5g every day, put the sliced ginseng into a porcelain bowl, add appropriate amount of water, seal the bowl, put it on a steamer in a pot, steam it in water, and cook it for 20-30 minutes with low fire. Take ginseng juice first, then swallow ginseng slices, half an hour before breakfast. Food intake can be slightly increased or decreased according to personal physique and acceptance. 5. After cooking, take a wild ginseng and put it in the casserole. Add water until the wild ginseng becomes discolored and bitter, then add a spoonful of honey and stir to combine the effective components of the two. This soup is called ginseng honey soup. Drink a big glass every morning. 6. Cook 1 hen, put 5- 10g slices of wild ginseng into the belly of chicken, sew the belly into a casserole, add water and seasoning, simmer on low heat until the meat is cooked and the soup is thick, and eat chicken, soup and ginseng twice a week. Has nourishing and strengthening effects. 7. Soaking and drinking white wine is a "skill of all kinds of medicines", which has the effects of dispersing stagnation and removing blood stasis, promoting digestion and dredging collaterals, promoting blood circulation and removing blood stasis, warming spleen and stomach and nourishing skin. Taking wine as a mirror, the nutritional components of wild ginseng can be separated out. Wild ginseng wine is mostly used to strengthen the body, replenish vitality and prolong life.