Summer is unbearably hot. Do you know any tips to prevent heatstroke?

Now summer is getting hotter every year. In previous years, the temperature in Northeast China has never been higher than 40 degrees above zero, but this year it has exceeded 40 degrees above zero for at least one week. So in such a hot summer, we must prevent heatstroke.

Especially those who work outdoors for a long time, try to reduce their working hours from noon 12:00 to 2:00 pm. It is best to have a certain amount of mung bean water and eat less rock sugar, which can effectively relieve summer heat. Although drinks contain too much carbonic acid and sugar, drinking some iced drinks properly can also play a role in relieving summer heat. But it is best not to drink more than 500 ml every day.

When you find someone suffering from heatstroke, you must take him to a cool and ventilated place as soon as possible, unbutton his coat collar, cool down physically with ice cubes, and then call 120 for first aid. Now there is also a kind of sorbet with very good effect. Sticking to all parts of the body will make the body feel good and the price is not expensive. You can also buy it online. Because of the hot weather, sweat evaporates very quickly, so be sure to replenish enough water to prevent heatstroke.

In summer, some people often take a bath to cool down outside. You can take a bath, but try to use shower gel as little as possible, because it contains chemicals, which can cause allergies and have a more serious impact on the skin. Global warming has become a very serious problem, and the temperature will only get higher every year in the future. As ordinary people, we can actually do a little help for global warming, that is, reduce carbon emissions and travel green, and make our own contribution to this big environment.