What food does the baby eat with phlegm?

The baby's physical adaptability and immunity are relatively poor, so when the weather changes, it will be easy to get sick, such as coughing and phlegm, which needs timely treatment. In addition, during the treatment, we should pay attention to adjusting diet. Let's see what food the baby eats with phlegm.

pear

Pear is a sweet and delicious fruit with high water content, which has the effects of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm. When the baby has phlegm, you can eat pears to relieve it.

sugarcane

Sugarcane is not only delicious, but also a kind of fruit that can relieve cough and resolve phlegm. Give the baby sugar cane, juice directly, and expectorate in time.

Small carrot

Radish is a food that helps your baby to eliminate phlegm and relieve cough. If the baby's teeth have come out, then mom and dad can choose to cut the radish into squares or small pieces and cook it for the baby. If the baby is too young to chew radish by himself, you can squeeze radish juice for the baby.

momordica grosvenori

Siraitia grosvenorii has always been one of the medicinal materials for resolving phlegm and relieving cough. You can give it to your baby several times a day, which will have a very good expectorant effect.

Chinese cabbage

In Chinese medicine, Chinese cabbage can clear away heat, relieve cough and resolve phlegm. Chinese cabbage has high nutritional value and many varieties. It can be eaten all year round and is a good anti-cancer ingredient. Chinese cabbage is rich in fiber and vitamin C, which can make up for the insufficient intake of fruits and vegetables in winter.