Hot and boring. What happened?

In hot weather, affected by the temperature, the human body is prone to various discomfort symptoms, among which fatigue and boredom are very common. The main cause of this symptom is caused by nervous system and human metabolism. It is necessary to deal with these discomfort symptoms in time, otherwise it will do more harm to the body. Let's learn more about the causes of boredom.

1, nervous system

Affected by hot weather, all tissues and organs of the body will be excited, which will lead to the excitement of the nervous system. In this state, the nervous system is easy to enter a state of exhaustion, and then it is easy to appear a state of nervous failure, so there will be a feeling of boredom. This state of mental exhaustion is difficult to recover from rest in a hot environment, and may even lead to more fatigue. Therefore, it is necessary to cool down in time to avoid causing greater harm to the body.

2. Body metabolism

Due to the increase of environmental temperature, the metabolic efficiency of the body will increase, which will not only consume a lot of nutrients, but also lead to the failure of tissues and organs. In this state, some tissues of the human body will lack nutrition, and then there will be symptoms of weakness, fatigue and inattention. In this case, if the temperature is not lowered in time, it will cause damage to various organs of the human body and easily induce various diseases.

3. Sweating effects

When the temperature is high, the human body will secrete a lot of sweat, causing the human body to lose a lot of water and salt. The loss of water will make people feel uncomfortable such as thirst and irritability. The loss of salt will lead to electrolyte imbalance and some functional disorders of the body, so there will be discomfort symptoms such as muscle weakness and spasm, which is very unfavorable to health. It is necessary to cool down as soon as possible and replenish water and salt in time.