My knees were frozen stiff the winter before last! Now, no matter how warm the weather and the room are, my knees are cold! What should I do?

0, cold air enters the body-produces moisture-causing stagnation of the knee joint.

1, arthritis, periarthritis of shoulder (including rheumatism,

rheumatoid arthritis

): Edible

Fine salt

1 kg, fry in a pot, add scallion beard and ginger 3 yuan, wrap them in cloth together, and apply hot compress to the affected area until the salt is cool; Once a day for a week, it has the effect of chasing wind and eliminating dampness.

2、

Kidney governs bone

-Eat more black bean products and less salt.

3. Drink Hainan "

Golden aloe oral liquid

+morinda citrifolia capsule "comprehensive conditioning.