What kind of tea is suitable for people with heavy moisture?

If you want to get rid of moisture in your body, you can drink the following three kinds of tea!

1, Pu 'er cooked tea

Usually you can make a pot of Pu 'er tea and drink it slowly until your hands and feet are hot. At this time, your back will sweat a little, and the whole room will smell of Pu 'er tea, just like the feeling of taking a sauna, thus eliminating the moisture in your body.

2. Barley tea

Barley tea has a very good dehumidification effect, and barley can also be bought in supermarkets. After soaking the barley in water, dry it in a cool place, then stir-fry it in a pot with low fire until the color of the barley changes. Turn off the fire when the aroma of highland barley gushes out, cool, pour boiling water into the fried highland barley, and turn off the fire when it boils for about a quarter of an hour, because barley tea is irradiated by the sun.

3. Ginger black tea

Ginger black tea has a particularly good dehumidification effect. Drinking ginger and black tea in wet and cold weather is like soaking in a hot tub in cold weather. The method is simple. Just pour the right amount of water into black tea and ginger slices and you can drink it.

Extended data:

Drinking tea is not only a traditional food culture, but also has a certain effect on scavenging free radicals because tea contains a variety of antioxidant substances and nutrients. Therefore, drinking tea also helps to prevent aging and has a health care effect. Drinking three or two cups of tea every day can prevent aging. Tea contains many vitamins and amino acids. Drinking tea also has certain effects of clearing oil and relieving boredom, enhancing nerve excitement and promoting digestion and diuresis.

The biggest function of tea is to refresh the mind. Many people with heavy humidity will feel weak and unable to lift their spirits. Drinking tea is the best refreshing drink at this time. In addition, tea can promote metabolism, has diuretic effect, and can discharge some moisture in the body. For people with excessive phlegm, tea also has the function of clearing throat and benefiting throat. After drinking tea, my throat is much refreshed and much more comfortable.

References:

People's Network-How to get rid of moisture in the body