How about washing your hair every day? Will there be any harm?

? This is not good. Washing your hair every day can be called a bad habit. Washing your hair every day can not only protect your hair, but also do harm to it. Because too frequent shampooing will completely wash away the oil secreted by sebaceous glands, so that the scalp and hair lose their natural maintenance film, which is not good for the health of hair. In particular, repeated scalp cleaning may damage the stratum corneum. Due to frequent stimulation and injury, it will stimulate local proliferation and produce a lot of dandruff, so washing your hair every day is actually not the best. Bian Xiao also has some suggestions about shampooing, and now I will share them with you.

1, number of shampoos per week

The frequency of shampooing is inseparable from a person's hair quality and seasonal changes. If the hair is oily, you can wash it once a week, usually about three or four times. If your hair is dry, you can wash it less once, usually two or three times a week. The hot weather in spring and summer and excessive hair secretion can shorten the time interval of shampoo. Oily hair can be washed every other day, and dry hair can be washed every three days.

2, the choice of shampoo

This is also related to the nature of your own hair. If you have dry hair, you should choose a mild shampoo. If it is oily hair, you should choose oil control or refreshing shampoo. But no matter what kind of hair, try to choose a shampoo that can leave a lot of fragrance and foam. This shampoo can clean hair more thoroughly, protect our head hygiene and keep our hair naturally fragrant.

3. Water temperature when washing your hair

Generally speaking, the temperature of water when washing hair is 3 1 ~ 38℃. Too hot water is easy to damage the hair, making it fragile and easy to break, and the hair quality becomes worse; Too cold water can't clean the grease on the scalp and hair. Therefore, it is recommended to wash your hair with warm water every time. Warm water can dilate skin capillaries and superficial dermis blood vessels, open sweat pores and promote the excretion of metabolic wastes. Therefore, the decontamination ability is stronger than cold water, especially the dust attached to the hair shaft is easier to remove.

These are Bian Xiao's views on shampoo. I hope I can help you. If you don't know anything about shampoo, please refer to the above.