The weather is very good recently. My mother asked me to accompany her to climb Mount Yiwulu. What should I pay attention to when climbing mountains?

First of all, pay attention to dress. We must wear comfortable clothes and shoes, preferably professional hiking shoes. If not, we can also pass on sports shoes, but we must fit and be comfortable.

Secondly, pay attention to the climbing speed, not too fast, have a regular rest, and remember to massage your legs and relax your muscles when resting.

Thirdly, we should pay attention to keep warm and prevent sun. It often blows in the mountains. Don't take off your coat after sweating, be careful of the wind.

Thirdly, we should pay attention to the supplement of energy and water. Mountain climbing consumes a lot of energy, metabolizing chocolate and red bull, so you need to replenish energy ~ I hope you have a good time!