It's too hot in summer to turn on the air conditioner?

1, you can turn on the air conditioner in summer.

2. Generally, it is good not to blow directly, and the air conditioning temperature should not be too low. If you have children, because the child's resistance is relatively poor, it is easy to cause a cold after catching a cold, and the temperature is suitable. Drink more water, eat more fruits and vegetables, eat a balanced diet, supplement vitamins and trace elements, and exercise regularly, which will help improve resistance and prevent many diseases.