It’s cold and it’s easy to have diarrhea

If the temperature difference changes too much, the human body's digestive function will gradually decline, and the intestinal disease resistance will also weaken. If you are not careful, diarrhea may occur.

The main prevention and treatment method is to prevent catching colds, especially to prevent catching colds after fatigue, because fatigue causes the body's immunity to drop rapidly, making it easier for viruses to take advantage of the weakness. In addition to keeping warm, you should try to eat as little cold or cold food as possible and food just taken out of the refrigerator. You should also do appropriate physical exercise, improve the blood circulation of the gastrointestinal tract, eat a reasonable diet, eat small and frequent meals, eat regularly and quantitatively, quit smoking and alcohol, and Enhance gastrointestinal adaptability. After autumn, you should also pay special attention to food hygiene and develop good hygiene habits. Avoid overeating. Food that is too sweet and greasy can cause acute gastroenteritis, cholecystitis, pancreatitis and other diseases. If the abdominal pain and diarrhea are severe, do not take medicine indiscriminately, and seek medical treatment promptly to prevent dehydration from causing shock.