Excuse me, as long as the weather is cold, my nose will be blocked. What is the reason?

The cold weather, coupled with the stimulation of cold air, makes many people with allergies prone to allergic rhinitis. First of all, avoiding contact with allergens is the best way to treat allergic rhinitis. Suggestions for treating rhinitis:

1, wash your face with cold water, and adjust the water temperature properly, orderly and moderately. Increasing outdoor activities and breathing cold air under the premise of keeping warm can improve the cold resistance of respiratory tract.

2. Do not eat prickly food such as cold; Carefully eat seafood such as fish, shrimp and crab; Usually pay attention to eat more foods that replenish lung qi.

3, should pay attention to proper rest, try to eat digestible, nutritious food, drink more hot water, keep the stool unobstructed.

4. Allergic rhinitis should actively look for allergens and avoid contact. When the allergen is not clear, you can wear a mask to protect it.

5, regular exercise, enhance resistance (patients with chronic rhinitis for many years, after two or three months of intensive exercise, often rhinitis can be cured)

6, rhinitis attack, dry season in autumn and winter, can use Bi Chang Tang Nuo to improve rhinitis attack, can be cured for a long time.

7, pay attention to keep warm during treatment, if repeated colds, is not conducive to the cure of rhinitis.

8. Quit smoking and avoid second-hand smoke, and try to avoid places with dirty air. You can often take alternating hot and cold baths and foot baths.