How to play golf well under the influence of weather

Although players always do some warm-up exercises before departure, most of them are sloppy. In winter, due to the lack of exercise for a long time, our bodies are easily damaged, so the warm-up exercise should be appropriately extended and the movement range should be increased compared with other seasons. Doing warm-up exercises can not only warm up the body, but also move joints and stretch muscles. It is best to keep the warm-up time at about 15 minutes.

2. Keep your hands warm

If the hand is frozen stiff, it will greatly affect the feel and swing. The best way is to find a pair of golf gloves suitable for winter wear, or you can soak your hands in lukewarm water for 3 minutes before leaving, which can promote blood circulation and let blood flow to your fingers.

3. Try to walk faster.

No matter from sports or health, it is best to choose to play. Sitting on the battery car will only make you colder and colder, and you want to end the game as soon as possible. Walking will make you enjoy golf better in cold winter, so you'd better walk quickly. Walking quickly can warm your lower body.