The weather is very hot. What if the hair is particularly oily?

Hair oil is a common problem and a headache. Many women have more oil in their hair. This is mainly because I always work overtime. After a long time, endocrine disorders will occur, and hair will easily get oily. Greasy hair is really ugly, and it will make us look sloppy as a whole. It is important to solve the problem of hair oil in time.

How to solve the problem of hair oil?

1, wash your hair often.

If you are born with oily skin, you can wash your hair once every two days. In summer, the weather is hot and humid, and you sweat a lot, so it will aggravate the situation of hair oil. You can wash your hair often, at most once a day. Don't wash many times a day. Washing many times not only can't remove grease, but it will be counterproductive.

2, the correct use of conditioner

Female friends with oily skin can use a conditioner with contractile function, which can reduce the secretion of oil in the head. You can also do your own hair care. Dilute vinegar with a basin of warm water first, and then wash your hair with this basin of water, which can reduce the grease on your head very well. After a period of persistence, we will find that your hair becomes more shiny. However, it should be noted that it can not be directly applied to the skin, but to the hair, otherwise it will easily damage the scalp and cause greater damage to the scalp.

3, a reasonable diet

People with oily skin usually don't eat too much spicy and greasy food, but try to eat light food. Generally speaking, oily skin is recommended to eat more fresh fruits and vegetables and drink more water at ordinary times. Supplementing more water can help the head reduce oil secretion. You can also take some vitamin tablets in moderation to supplement vitamins, such as vitamin B2 and vitamin B6.

Step 4 wash your hair correctly

When cleaning hair, the first thing is to clean the scalp. Cleaning the scalp can help clean the oil in the pores. After a period of time, you will find that the oil in your hair is obviously reduced. It is suggested that the water temperature should be appropriate when washing your hair. Don't wash your hair with too hot water. Washing with water that is too hot will stimulate the secretion of head oil. After a long time, there will be more and more oil on your head.

skill

When washing your hair, you can massage your head, which can promote the blood circulation of your head and reduce the secretion of oil. You can also eat more black sesame seeds and black beans in peacetime. These two foods are rich in protein, which can help reduce the secretion of oil.