The winter climate is dry, how to effectively protect skin?

It's cold in winter, and it's easy to dry when blown on the skin. Many people's skin may be dry and peeling, which is caused by lack of water. Therefore, in this dry environment in winter, we should do a good job of scientific hydration and skin care.

Because the temperature is relatively low in winter, there are no water molecules in the air, and the skin is easy to dry when the wind blows. The cold weather in winter also leads to the contraction of capillaries in our skin, which also leads to the inability of our skin to absorb enough nutrients, which also leads to insufficient blood circulation in our face, so these skin problems will occur.

So how to maintain the skin? In fact, the effective method of skin care in winter is very simple, just need to pay attention to some details. When we wash our face in Changchun, we can wash our face alternately with hot and cold water, because this can stimulate some sensitive parts of the face and strengthen the blood circulation of the face. In addition, we don't use high alkalinity soap to wash our faces. We can use some facial cleanser, which has a good cleaning effect on our face, and some facial cleanser also has the function of hydrating.

At the same time, drink more water in winter, and then eat some fruits. Vitamins in fruits have a good repair effect on dry skin. At the same time, you should moisturize after hydrating, and you can also apply some masks to yourself if you have the conditions. In winter, our metabolism is slow. You can eat more carrots and vegetables at this time. These foods rich in vitamin A are very beneficial to skin protection and anti-aging. If you can, you can also apply a hydrating mask. It is best not to use soap. Because soap is very alkaline, it will destroy the cortex on the surface of our skin, so our skin will become drier. You can make yourself some tremella soup and corn porridge when you have time.