How to prevent vitiligo from spreading in spring?

Everything recovers in spring, but it is also a period of high incidence of skin diseases such as vitiligo. White spots suddenly appeared on the skin, and the area of white spots suddenly expanded, which made the patients with white spots very worried. However, due to the incomplete understanding of vitiligo, I don't know how to judge scientifically and prevent it effectively. In this regard, vitiligo experts will take you to understand the prevention of vitiligo in spring and what to do when abnormal white spots and spots appear on the skin. Prevention of vitiligo in spring: 1, proper exercise: With the change of seasons, people's immunity will decline, especially for vitiligo patients, so increasing proper exercise has a positive effect on preventing the spread of vitiligo and preventing vitiligo. However, excessive exercise can not only play a role in fitness, but will aggravate the condition of patients with vitiligo, so patients should exercise moderately. 2. Prevention of colds: Although the temperature gradually rises in spring, the temperature changes rapidly and the temperature difference is large. When cold and heat alternate, people easily catch a cold. A cold can cause stress reaction in human body. For people with poor immunity, the stress reaction will last for a long time, which is likely to induce the onset of vitiligo and aggravate the condition. 3. Proper sun exposure: Although patients with vitiligo can't be exposed to the scorching sun, properly increasing sun exposure and ultraviolet radiation can promote the synthesis of melanin in patients' skin and have a positive effect on the recovery of vitiligo. 4. Balanced diet: Correct and scientific eating habits are especially important for patients with vitiligo. Don't be partial to food or picky eaters, eat or avoid foods rich in vitamin C, such as kiwi fruit, oranges, oranges, etc., and don't eat beef and mutton. Children should eat less snacks, drink less carbonated drinks and eat more foods rich in copper and zinc, so as to achieve the balance of trace elements in human body, improve immunity and effectively promote melanin synthesis. 5, mental factors: positive and optimistic emotions will make people feel happy and happy, which is of great benefit to human health. On the contrary, the long-term negative and pessimistic mood can be imagined. Therefore, vitiligo patients must learn to release in their daily lives. Only in this way can patients with vitiligo recover quickly and finally. In addition to paying attention to the above points, patients with vitiligo in spring should never panic when abnormal white spots and spots appear on their skin, let alone go to the hospital for medical treatment. Because the cause of vitiligo is very complicated, it is difficult to make an accurate diagnosis only by naked eyes, so you must go to a regular vitiligo specialist hospital, where there are advanced equipment and experts specializing in testing, and you can completely find out the real cause of vitiligo, and you can completely recover from stereoscopic treatment for the cause. The white spot on the skin in spring is probably vitiligo. Patients should pay attention to it, seize the good opportunity of early treatment, make a scientific and accurate diagnosis and ensure the early recovery of vitiligo.