Effect of red bean and barley soybean milk Can red bean and barley soybean milk be drunk every day?

5 soothe the nerves and clear away heat red beans are flat foods, but the taste of coix seed is cooler. After drinking them together into soybean milk, there is a certain air conditioning, which can play a role in detoxification after drinking. In addition, coix seed contains coix seed oil, which can inhibit the peripheral nerve of striated muscle and has a certain sedative effect. Regular drinking can play a calming and antipyretic role, which is very suitable for drinking in hot summer.

6 Can red bean barley soybean milk be drunk every day? You can drink it in moderation.

If you beat red beans and coix seed into soybean milk, you can drink a little every day, which is rich in vitamins, dietary fiber and various mineral components. After eating, it can play a variety of roles, such as invigorating spleen and stomach, nourishing qi and blood, clearing away heat and promoting diuresis, and reducing swelling. Cooking porridge or boiling water with soybean milk is a good choice, but pay attention to the cold nature of barley. If it is a crowd with spleen and stomach deficiency and cold, long-term consumption is not recommended.