The child is three and a half years old. Why do you always wet the bed when it's cold?

It is annoying for parents that children wet the bed. Every parent wants his baby to be healthy and happy. So how to prevent children from wetting the bed is a series of problems that parents are very concerned about. The following explains the prevention methods of children's bed wetting. Prevention methods of bed wetting in children;

1, develop the habit of urinating before going to bed: 2 hours before going to bed every day, don't let children drink drinks or water, and develop the habit of urinating before going to bed.

2, don't let the children get too excited before going to bed: let the children go to bed on time every day, not too funny before going to bed, not to do strenuous activities or too excited games, not to watch exciting movies, so as to avoid excessive brain excitement and promote bed wetting at night.

3. Don't make your child too tired during the day: daily life should be regular, avoid excessive fatigue and mental stress during the day, and it is best to take a nap to avoid being too tired to sleep too hard at night, and it is not easy to wake up when you have urine, and it is not easy to be awakened by your parents.

4. Establish the reflex of micturition at night: In the early stage of treatment, parents should find out the time when the child is easy to wet the bed at night, and wake up the child to urinate with an alarm clock half an hour in advance, so that the wake-up bell can stimulate bladder filling at the same time. After a period of training, the conditioned reflex will be established, and the child can be awakened by the stimulation of bladder filling at night and control urination by himself. Need to be reminded that when children wake up to urinate, they must be completely awake, and urine will be discharged when they are awake, otherwise it is not easy to establish urination conditioned reflex in a lethargic state.

5, training the baby's bladder function: urge children to drink more water during the day, and try to extend the interval between urination, promote the increase of urine volume, train children to urinate correctly, and improve bladder control ability. Encourage children to urinate intermittently, and then disperse the urine completely to improve the control ability of bladder sphincter.

6, adjust from the diet: let children drink less water after 4 pm every day, it is best to avoid eating liquid or drinking a lot of soup for dinner. After meals, fruits should not eat watermelon, oranges, pears and other fruits rich in water, and milk should not be drunk before going to bed to reduce the amount of urine stored in the bladder.