Traditional Culture Encyclopedia - Weather forecast - How to protect children's health in foggy days?

How to protect children's health in foggy days?

The influence of smog weather on children's health should not be underestimated. In order to help parents better protect their baby's health, we have carefully prepared some protective measures for you.

Ventilation time should be well controlled.

In foggy days, in order to reduce the irritation to children's respiratory system, it is recommended that you do not open the window for ventilation in the morning and evening, and choose to ventilate after the sun comes out.

Wear a mask to travel.

On the way to and from the park, try to let the children wear masks to prevent dust particles from entering the body.

Keep the room clean.

Keep the children's room clean, maintain relative humidity, and create a comfortable living environment for children.

♂? Reduce the time for outdoor activities

Reduce children's outdoor activities, especially when the air quality is poor in the morning. If you need outdoor activities, you'd better choose a time with high visibility.

Have a healthy diet

Provide children with light and digestible foods rich in vitamins, encourage children to drink more water and eat more fresh fruits and vegetables to enhance immunity.