What kind of tea is suitable for hot weather?

Related studies have found that long-term gargling with black tea or direct drinking can effectively prevent influenza; Black tea is rich in trace element potassium. After brewing, 70% potassium is dissolved in tea. Therefore, black tea can effectively enhance the circulation of the heart and reduce the consumption of calcium in the body. However, Bian Xiao suggested that when drinking black tea, remember not to drink it on an empty stomach. Drinking black tea on an empty stomach will reduce digestive function.

Anticancer and antioxidant

Tea leaves will turn reddish brown after being left for a long time, which is due to the oxidation of tea polyphenols into reddish brown tea pigments. Studies have shown that tea polyphenols and tea pigments have strong anticancer and antioxidant effects. Drinking black tea often is very helpful to your health.

Brighten the eyes

Tea polyphenols contained in black tea have antibacterial and anti-inflammatory effects. If red silk appears in your eyes, you can wash it with black tea several times a day. You will obviously find that your vision becomes clear and bright, and the red blood is reduced.

stop bleeding

Black tea is rich in acid, which can prevent capillary bleeding. If you suffer from aphtha, stomatitis, eczema, bleeding gums, etc. You can rinse your mouth with black tea. It can also be used for bathing sores, abscesses and skin bleeding.

Black tea has many functions. Drinking black tea for a long time is good for your health, but you can't drink too much. There are also taboos that need attention. Friends who drink tea for a long time should pay special attention, otherwise it will be harmful to health.

1, fresh tea placed before drinking.

Because of the short storage time, new tea contains more unoxidized polyphenols, aldehydes and alcohols, which has a strong stimulating effect on human gastrointestinal mucosa and is easy to induce stomach diseases. Therefore, drink less new tea and avoid new tea that has been stored for less than half a month.