Why is the weather bad and people in a bad mood?

But I'm not in a particularly good mood. Will be affected by the weather, "throw away all the useful garbage in your heart" and "why put the poison in the same bottle? The same psychology, why pretend to be worried? " Being in a bad mood, depressed and depressed, feeling that life is tasteless, easy to be pessimistic, negative and empty, and always worried is almost entirely because there are too many useless ideological rubbish in our hearts. What is useful in our hearts? Sages throughout the ages have only two things to sum up: "goodness" and "wisdom". Then why don't we just leave a space for love and wisdom and throw all other useless ideological rubbish out of our hearts, into the Himalayas and into Java? The cleaner the rubbish, the cooler it will be. Slowly, we decided to be happier and more relaxed every day. The starting point is "try to see only others appreciate their own benefits and often feel goodbye." I personally practice this method. Although I haven't achieved only "kindness" and "wisdom", I am still working hard in this direction. It can be said that I can only do a little, but I feel that I am really living faster and faster, and I am getting less and less worried. A few years ago, when I was in college, I was diagnosed with severe depression in the hospital. Hehe, "If it is not true, it will blow my head off." We see that all the troubles mainly come from: 1. Uncontrolled desire (treat it from an impure point of view) 2. Unforgettable hatred (thinking that others are always grateful and loving for their good side, and are not easy to get angry) 3. Hopelessly stupid (personnel) (welcome to reprint _ I hope everyone can be happy every day) Attachment 1: Friend, are you tired of living? How can I live without getting tired? It's really sad to hear people say "it's meaningless to live" from time to time. Being is a very interesting thing. Why are so many people tired of living? From my personal experience, I think everything has a taste when I was a child, and the more I get to middle school, the less interesting I am. What have we learned? We have mastered the knowledge and skills, but seldom taught the wisdom to enjoy and live a happy life. Personally, I think it's fun. There are many interesting things, such as flute, harmonica, chess, table tennis, swimming, yoga and so on. People always want to find a few or one things that have no side effects and are never tired of playing, so that life will not be boring. Music, art, literature, etc. As long as people really like one kind, they all have fun in life and won't be too boring. But many people have nothing. What are you going to play without playing art? Eat, drink, gamble and seek excitement. These things are sad and harmful, and the side effects are too great. Who wants to ask me what is the most interesting thing in the world? I will definitely say two words: practice! What is practice? It is "re-evolution from man", man-fairy-Buddha. Every moment, your body and mind are progressing in a purer, softer, better and more perfect direction bit by bit. This process can be said to be almost infinite, really cool! So now I don't play flute and harmonica, chess and table tennis, which is boring compared with the fun of practicing piano. I also played online games (Fantasy Westward Journey) for more than three years before, and I was once as obsessed as many people. Friends who like online games know that virtual worlds are fun, but compared with practice, they are still less than a fraction. Because once our hearts are gradually awake, the world we live in itself is the most perfect online game program. Let's take this happiness as a simple example. It seems that when you dream, you know you are dreaming. You can change mountains if you want, and water if you want. You want to fly, the clouds can't stop your eyes, you want to go into the ground, and the earth can't stop your heart. . . In that dream, you saw that everything was perfect, everything was incredible, and existence itself was the simplest and most incredible thing, which we would never understand. We can enjoy life in peace forever. (No copyright welcome to reprint. May all beings be happy! ) Annex II Sustained Joy in Practicing "Evolution" What do you mean by "gaining the Tao" and what do you get? The most important thing is that you can enjoy the freedom and happiness of life without thinking and fooling around. The energy of life will not dissipate for a long time, so you will gather and sublimate eternal happiness. Briefly talk about the little experience about learning happiness. The joy of spiritual practice mainly comes from "evolution"-the joy of constantly improving the realm of life. Because of the growth of study, abstinence, determination and wisdom. The level of your life, your life realm, is not a constant and stagnant level, it is constantly updated and upgraded, and it is a more stable and subtle life realm. Take chanting Buddha as an example. In meditation, your body and mind are changing and improving, your life is "evolving", your life level is improving, and your life experience and perception of existence are moving towards a broader and higher realm. This process of evolution and ascension is almost infinite most of the time. If you understand, you will rarely feel bored or empty, but will marvel at the beauty and wonder of life. Besides "infinity", another big difference between the happiness of learning and the happiness of the five desires in the world is that it is in a virtuous circle and has relatively no side effects. Check out the detailed theory and practice methods:. The complete works of com/nan/ nan tutor. Complete works of com/nan/ nan tutor (learn the essence of Confucianism, Buddhism and Taoism and be a person who can bring happiness to others ~~)6.