Traditional Culture Encyclopedia - Weather forecast - The weather is hot, how can boiled salted eggs be preserved for a long time?
The weather is hot, how can boiled salted eggs be preserved for a long time?
2. Cooked eggs are stored for a short time, and protein is easy to denature, which is harmful to human body after eating. It is still raw after a long time, so you should eat cooked eggs in time.
3. Eggs, also called chicken eggs and eggs, are laid by hens, with a hard shell outside, and air chambers, egg whites and yolk inside. Rich in cholesterol and nutrition, an egg weighs about 50 grams and contains 7 grams of protein.
4. Nutritional components of eggs: Every100g of eggs contains protein12.8g, mainly ovalbumin and ovalbumin, and contains 8 kinds of amino acids necessary for human body, which is very similar to the composition of human protein. The absorption rate of egg protein by human body can be as high as 98%. Every100g of egg contains11~15g of fat, which is mainly concentrated in yolk and easily digested and absorbed by human body. Egg yolk is rich in lecithin, sterol, egg yolk, calcium, phosphorus, iron, vitamin A, vitamin D and B vitamins. These ingredients have great benefits for improving the function of the nervous system, so eggs are better brain food.
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