What soup is better to drink in dry weather?

Recommended 1: South Almond Sydney Soup

North and South Apricots have the effects of relieving asthma, resolving phlegm and relieving cough. Sydney is rich in cold juice, which can increase body fluid, from body fluid to blood, from blood to pulmonary circulation, so it has certain curative effect on lung dryness caused by blood heat injury to body fluid. Drinking this soup often has the functions of clearing away heat and promoting fluid production, resolving phlegm and relieving cough, and moistening the lungs.

Ingredients: North and South Almond 1 0g, Sydney10g, sugar 30g.

Practice: first peel the north and south almonds with water; Peel and core Sydney and cut it into four pieces. Pour 200ml of clear water into the saucepan, add almonds, Sydney and white sugar, cover with stew 1 hour, and serve.

Recommendation 2: papaya fig pig bone chicken feet pot

Papaya can not only be eaten as fruit, but also be used to cook soup, fruits and vegetables. When figs are used in soup, they have the functions of invigorating stomach, moistening intestines and preventing cancer. This soup is warm and delicious, and has the functions of nourishing yin and clearing away heat, strengthening spleen and stomach, and helping digestion. Suitable for men, women and children.

Ingredients: papaya (half-cooked) 1 (about 500g), 6 figs, 300g pig bones, 3 pairs of chicken feet, 0//3 dried tangerine peel/kloc-3, and 4 slices of ginger.

Practice: Wash things separately. Peel papaya, remove seeds, and cut into pieces; Figs and dried tangerine peel are slightly soaked; Pig bone cutting; Remove the nails from the chicken feet, cut them in half, and knock the back of the knife open. Put the clay pots together, add 2500 ml of water (about 10 bowl), cook for 2 hours with strong fire, and then add salt.

Recommendation 3: Shashen Yuzhu Old Pigeon Soup

There is a folk proverb: one pigeon wins three chickens. Pigeons, also known as Baifeng, are delicious in meat. protein contains many essential amino acids, which can restore physical strength and heal wounds. It is especially suitable for the infirm and surgical patients. Adenophora adenophora is sweet and bitter, cold in nature, and can tonify lung yin and clear lung heat. It is suitable for yin deficiency and lung dryness, and is often cooked with Ophiopogon japonicus and almond to moisten the lung, which can better promote fluid production and moisten the lung.

Ingredients: salt, 1 old pigeon (about 500g), Adenophora adenophora 20g, Polygonatum odoratum 20g, almond 10g, lean pork 20g, 2 slices of ginger and 8 bowls of water.

Practice: clean the old pigeons and remove the internal organs. Old pigeons can be whole or cut into pieces, then blanched in boiling water pot, washed away blood and drained for later use. Wash Radix Adenophorae and Rhizoma Polygonati Odorati for later use. Cut the lean pork into small pieces for use. Put the above materials together with ginger slices into a casserole, cover with high fire, simmer with low fire for about 1.2 hours, and add appropriate amount of salt to taste.