Traditional Culture Encyclopedia - Weather forecast - What does weight gain mean?

What does weight gain mean?

Getting fat means getting fat, getting fat. Every year on August 7th, 8th or 9th in beginning of autumn, there is a folk saying that it is called "Autumn Festival". In early autumn, hanging scales is popular among the people.

Compare your weight with the long summer time to test your obesity. Losing weight is called "bitter summer". At that time, people often judged health only by being fat and thin.

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Matters needing attention in sticking autumn fat

1, "Tieqiufat" tonic does not mean only increasing the intake of meat, fat, etc. "Stick fat on meat", but combine your own nutritional status and eat healthily. Traditional Chinese medicine believes that autumn is dry, so it is not advisable to eat more fat and fried food to prevent "getting angry" and indigestion.

2. It is recommended to make up for it in autumn. You can choose lily, yam, red dates, lotus seeds and other foods with the characteristics of strengthening the spleen, nourishing the stomach and moistening dryness. In addition, there is a custom of "gnawing at autumn" in some places.

Baidu Encyclopedia-Sticking Autumn Fertilizer