It's so hot, what should I do?

Here are some tips for staying at home in summer:

1, use fans and water evaporation to cool down indoors, for example, after wiping the floor with a wet mop indoors, turn on the ceiling fan to let the water on the ground evaporate and absorb heat; You can also put a basin of cold water in front of the fan and turn on the fan to evaporate the water into cool air, which can all play a role in lowering the room temperature.

2. Avoid hot and dry colors and scenery. The cool colors are gray, cyan, blue, green and so on. The cool scenery is: quiet pool water, green fields, green hills, Woods and so on.

3. Keep a peaceful and serene mind. As the saying goes, a peaceful and natural mind is cool. Without effective outside help, people need psychological adjustment to improve their physical feelings.

4. Balcony greening, courtyard greening. Planting flowers and trees on the balcony of courtyard greening not only has high ornamental value, but also has the function of regulating microclimate, which will make the air fresh, cool and pleasant.

5. Before sleeping on the mat, you can scrub the mat with a hot towel to remove sweat, and then sleep after the mat is slightly cold.