Traditional Culture Encyclopedia - Weather forecast - What is the best tea to drink in hot summer?

What is the best tea to drink in hot summer?

When the weather is hot in summer, you can choose some cool tea, such as:

1. Green tea: Green tea is fragrant and refreshing, rich in tea polyphenols and vitamin C, which helps to cool down and relieve summer heat.

2. Scented tea: such as chrysanthemum tea, rose tea and jasmine tea. Has the effects of clearing away heat and toxic materials, soothing the liver and regulating qi.

3. Lemongrass tea: Lemongrass tea has the functions of cooling and relieving summer heat, refreshing the brain, and repelling mosquitoes.

4. Peppermint tea: Peppermint tea has the functions of cooling and relieving summer heat and quenching thirst, which helps to relieve discomfort such as headache and dry mouth.

5. Iced tea: you can add ice cubes, lemons, honey, etc. To green tea, scented tea, oolong tea, Pu 'er tea and so on. And make a proper amount of iced tea to relieve the heat while drinking.