Nutritional collocation of kindergarten recipes

The nutrition collocation of kindergarten recipes is as follows:

Monday lunch: chicken stewed mushrooms+carrots and broccoli+raisin rice+melon and egg soup.

Stewed chicken and mushrooms taste greasy in hot weather, so the kindergarten carefully matches a broccoli to relieve boredom, and the prepared soup is also a winter melon soup with the effect of clearing away heat and relieving summer heat, coupled with raisin rice, which is quite in line with children's appetite and is a balanced lunch.

Tuesday lunch: stewed meatballs with tomatoes and vegetables+thousand pages of tofu+thousand layers of cakes+sweet potato porridge.

The staple food for lunch on Tuesday is Melaleuca Cake, which is loved by adults and children. Although this layer cake is delicious, it is a bit hard, so we carefully prepared stewed meatballs with soup for our children to soak in. Coupled with the soft thousand pages of tofu, it is very suitable for children's chewing ability, and with sweet potato porridge, it is a great lunch.

Lunch on Wednesday: stewed ribs with corn and yam+fried mung bean sprouts+rice+mushroom and bean curd soup.

Everyone who has children knows that children love to eat spareribs. Eating more spareribs is also good for children's health and can supplement calcium. Moreover, in order to make the ribs not greasy, they are specially boiled with corn and yam, and served with a vegetarian fried mung bean sprout, so that children can have a delicious lunch, and it is not greasy. After dinner, they drink tofu soup and have a delicious lunch!

Thursday lunch: vegetarian fried yam+braised chicken leg+black rice steamed bread+shredded cucumber soup with shrimp skin.

Thursday's lunch is most popular with children, because there are big chicken legs and yams that children like to eat, which can be said to be delicious and nutritious. Black rice steamed bread is sweet, which children like to eat, and shrimp skin soup with special calcium supplement is another delicious and nutritious lunch.

Friday lunch: vegetable cake+vegetable fried ginseng+celery beef residue+vegetable soup.

Friday lunch can be said to be the most nutritious meal this week. First of all, beef has the function of strengthening the body, especially suitable for children who are growing up. Secondly, ginseng is carrot, which is rich in vitamins and carotene. These are all very good for your health. Coupled with the vegetable cakes and noodle soup that Shandong people like to eat, it is really a very good lunch. Usually, everyone can give it to their children like this.