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What is the reason for sweating under the armpit?

Hyperhidrosis and sour smell under the armpit. There are two kinds of sweat glands, one is very small and distributed all over the body, and its main function is to sweat and regulate body temperature; Another large gland, called apocrine gland, is distributed in special areas such as armpit and pudendum, among which the armpit is the most. Therefore, people tend to feel that they sweat more under their arms, which is precisely the reason.

1, Chinese medicine massage is easy to stop sweating

Press Hegu point with thumbs up for 2-3 minutes, and the point has obvious pain; Then gently knead the thumb for 3-5 minutes clockwise, and the acupoints have a slight feeling of soreness; Fuyue point is about three fingers upward from the tip of the ankle to the midpoint of the trailing edge of Achilles tendon. Pay attention to Hegu point is the key point, Fuyu point should be gently rubbed.

2, antiperspirant

Some components in antiperspirant can block the sweat gland ducts that produce sweat and make secretory cells contract, thus achieving the purpose of reducing sweat secretion. Some antiperspirant ingredients also have bactericidal effect and have certain curative effect on smelly sweat. Generally speaking, this kind of medicine must be used continuously for a period of time to obtain satisfactory antiperspirant effect, and then it can be used continuously at a reduced frequency to maintain the curative effect. Of course, the antiperspirant effect depends on individual reaction, which varies from person to person. Because antiperspirants only temporarily inhibit the secretion function of sweat glands, they will gradually return to their previous state after stopping taking drugs.

Six methods to improve underarm sweating in summer

The first step to improve underarm hyperhidrosis is to find out the cause of sweating. In addition to high temperature, stress and emotional tension, you need to be alert to diseases such as hyperthyroidism and adrenal tumors that will increase sweating. Then improve the situation by changing living habits and diet. Bian Xiao shares with you six antiperspirant trilogies, so that you will not sweat in summer.

1, pay attention to your diet

Don't eat too much spicy and exciting things, especially raw onions and other things that will produce odor. As the body's metabolism turns into sweat, it will give off an unpleasant smell. You should eat more calcium-rich foods such as milk, bean products, shrimp, kelp, fish, bone soup and green leafy vegetables.

Step 2 pay attention to hygiene

Sweat smells only after it is decomposed by bacteria. Keeping your body clean can reduce the growth of bacteria and prevent bromhidrosis. Take a bath with disinfectant (such as dripping dew) or disinfectant two or three times a day; If you want to go to work, you can't take a bath often, and you should also clean your armpits regularly. Sweat a lot after exercise and take a bath as soon as possible, otherwise it will breed bacteria and smell stronger.

Step 3 wear cool clothes

Some people think that wearing long-sleeved clothes can cover up the odor under the armpit, but in fact it will only make the odor worse. Because long-sleeved clothes, especially sweaters, will increase perspiration, accelerate the decomposition of sweat by bacteria, and the smell will persist and become more and more smelly. So what should I do if I sweat more under my arms in hot weather and summer? I should wear cool, loose and thin clothes.

Step 4 reduce sweating

Body odor is particularly serious in hot weather, because sweating is more, so antiperspirants are used to reduce sweating. Antiperspirants can block sweat secretion channels and have sterilization and disinfection effects. Basically, once a day is enough. If the situation is serious, you can apply it two or three times, but not too many times.

5. Drink more lactic acid drinks

Drinking lactic acid drinks often is very effective in treating body odor. Lactic acid beverage can inhibit the growth of bacteria in the body, thus reducing the excretion of bacteria from the skin through sweat glands, because bacteria hate to grow in acidic environment.

Step 6 keep your body clean

Take a bath every day to keep your armpits clean, and the clothes you contact must be cleaned every day. Consider shaving your armpit hair. Axillary hair is easy to breed bacteria, so you can try to shave it off during the sweating season in summer.