It's too hot. What if there is no air conditioning?

It's too hot. What if there is no air conditioning?

It's too hot without air conditioning. Hot summer makes people feel uncomfortable. Turning on the air conditioner has become a way for many people to cool down, but not everyone has air conditioners at home, and air conditioners also consume a lot of electricity. Let me tell you, it's too hot. What should I do without air conditioning? Let's have a look.

What if it's too hot without air conditioning? 1 1. Put a wet handkerchief around your neck.

Wet handkerchiefs, scarves or other fabrics with cold water. Wrap it around the back of your neck, which can dissipate heat immediately. Wait until the handkerchief is dry, then wet it. Just repeat this process if necessary!

Remember, in this way, the water in the handkerchief may drip down your back and get your shirt wet a little.

2. Wash your wrists with cold water.

Turn on the cold water tap and immerse your wrist in the water for one minute. When the heat is unbearable, you can cool your pulse point. Of course, you can't pour cold water on your wrist all day. You can return to the faucet when you need to relieve it!

If you are outdoors and there is no faucet nearby, you can try to immerse your wrist in a cool stream or stream, or pour water on your wrist.

3. Wet your hair.

Put your head under cool running water and wet your hair. This can lower your core body temperature. In hot days without air conditioning, repeat this action as often as necessary to keep cool!

If you are outdoors and happen to be near a clean water source, try soaking your head in water to wet your hair.

4. Spray yourself with cold water.

Fill the spray bottle with water and spray it on the skin, which can relieve it quickly. Set the watering can full of water into a mist and spray it on your bare skin. To be cooler, you can stand in front of the fan.

You can also use water mist fans. These convenient portable devices are powered by batteries, so you can take them anywhere. When you spray water and fan the wind, the water will evaporate on your skin, giving you an instant coolness.

5. Make an "air conditioner" with a fan and ice cubes.

Put a metal bowl with ice cubes in front of the fan, facing your room. Put the fan there and let it blow directly onto the ice. This is a very simple way to create a cold breeze and cool your space. Then, once the ice melts, replace it.

You can also use a glass bowl to make it, and the effect is similar. But the effect of plastic bowls is poor.

To reduce confusion, you can fill a large plastic bottle with 3/4 water and freeze it. Put the frozen bottle in front of the fan instead of an ice bowl. Then, put the bottle back in the refrigerator to harden. Keep in mind that this may not be as effective as using glass or metal bowls.

6. Take a cold bath.

Cold water will lower your core temperature. If you go swimming in hot summer, you will know how cool it is to take a dip in the swimming pool. If you need to cool down at home, you can jump into the shower or take a cold bath. If you find it difficult to sleep because of the heat, you can do so before going to bed.

Can't take a bath or bath? No problem! Soak the clean cloth in cold water. Then, put these cloths on your face, behind your arms and neck to achieve the effect of cooling down immediately.

7. Close windows and blinds during the day.

Block out the sun, so that your home won't absorb more heat. Once the temperature outside begins to rise, close the window and put down the blinds. If you have a curtain, close it. Your home may get dark, but you should keep cool!

In order to provide more protection, buy window coloring film and stick it on your window. This film helps to reflect more sunlight and keep you cool.

8. Open the window at night.

Let cool air into your home, so that the room won't be stuffy. Once the temperature starts to drop, open the window and take advantage of the cool temperature at night. Open as many windows as possible, so that you can get good air circulation.

If you don't want to sleep with the window open, close the window before going to bed and open it before the temperature starts to rise in the morning.

9. Change into cool sheets.

Spread silk, satin or cotton sheets on the bed. It's hard to fall asleep when it's hot. If you have polyester or flannel sheets, replace them with cool and breathable fibers. Take off the quilt or thick blanket, sleep with a sheet and keep cool.

You may have heard the advice of soaking sheets in cold water before going to bed. However, this is not a good idea, because sheets will get hot quickly and moisture will make them moldy.

10, move your mattress to the floor.

It will be cooler to sleep on the floor. Because warm air will rise, you can consider putting the mattress on the ground, which will be a little cooler. If you have a basement, you can sleep under it with a sleeping bag on a particularly hot night.

If you have a way to hang a hammock at home, try it! You will get better air circulation, so you may fall asleep more easily.

1 1, drive a van or ceiling fan.

Draw cold air into your space and push warm air out at the same time. If you have ceiling fans, set them to rotate counterclockwise so that they can suck cold air off the floor. Want to use a box fan? Open the window, put the fan in and let it face outwards. This can draw hot air out of your room instead of circulating it.

If there is a chimney at home, open the flue at night, so that hot air can rise from home and more cold air can enter at night.

If there is a fan in your attic, open the window and let it suck up hot air and blow it out of your home.

12. Wear light and loose clothes.

Light-colored clothes made of natural fibers help sweat evaporate and keep you cool. Now it's time to replace man-made fibers such as polyester with light-colored breathable fabrics made of cotton, hemp or silk. Natural fibers are breathable, so you won't feel the heat trapped in your body.

If you want to go out, wear a wide-brimmed hat and don't forget to apply sunscreen! Also avoid wearing dark clothes. Dark clothes will absorb sunlight, which may make you feel hotter than when you wear white clothes.

Don't wear socks and shoes, because they can also insulate heat. Instead, wear a pair of sandals or go barefoot.

Drink water all day.

Keep water or sports drinks handy and drink them to replenish the lost liquid. When the weather is hot, your body will make extra efforts to cool you down-you may notice that you sweat more. The way to prevent dehydration is to drink water all day, not just when you feel thirsty.

If you do manual labor or exercise when it is very hot outside, you can drink some sports drinks to supplement the sodium, chlorine and potassium lost during sweating.

Although cold cocktails sound refreshing, don't drink alcohol. It will actually cause you to lose more liquid. Sip iced tea, flavored water or simulated cocktails.

14, hoarding some cool food.

Reach for a popsicle, frozen fruit, smoothie or ice cream to cool down. Taking cold things out of the refrigerator or freezer is a classic way to cool down and tastes good. Try to choose something light and refreshing, such as fruit sorbet or iced watermelon. These things also have liquid, which can keep you hydrated.

An interesting snack, wash fresh grapes and put them in the refrigerator. Then, whenever you need a quick cold food, put a frozen grape in your mouth. You can also enjoy frozen berries, but they may stain your fingers.

If you want to make your own popsicle, freeze your favorite juice or smoothie in a small paper cup, and then insert an popsicle in it.

What if it's too hot without air conditioning? 2 1. Indoor air circulation

In summer, try to make the room bright and tidy, reduce the accumulation of chores, and also help the indoor air circulation. But it is worth noting that indoor and outdoor ventilation should also pay attention to the time period. It is generally recommended to open the doors and windows for ventilation when it is cold in the morning and evening.

2. West window insulating paper

In summer, the room temperature in the sun will be very high in the afternoon. In order to save electricity, we might as well buy a kind of heat insulation paper on the market and stick it on the window surface exposed to the sun, which can not only block ultraviolet rays and heat radiation, but also reduce the indoor temperature by 2 to 3 degrees. Is it cost-effective?

3. Avoid using multiple devices at the same time.

Under normal circumstances, most electrical appliances will generate heat during use, such as common refrigerators and electric lights. Even if the air conditioner is used indoors, it is best not to put some large electrical appliances next to the air conditioner, such as TV and computer. These electrical appliances are also one of the factors that affect the heating of the house. When not in use, turn them off.

4. Put green plants at home.

Now many families will put some green plants indoors, which can adjust the indoor air and play a certain role in cooling down. Therefore, in this hot summer, we might as well put more plants indoors, such as balconies and window sills, to improve the stuffy living environment.