The most effective way to clear a runny nose when you catch a cold

The most effective way to clear your nose when you catch a cold

The most effective way to clear your nose when you catch a cold. Colds can occur in all seasons of the year. Clinically, the most effective way to clear your nose is cold and cold. It is very common to get sick and catch a cold mainly due to the influence of the weather. The body catches cold and gets cold. The following are the most effective ways to cool down and clear your nose. The most effective way to clear a runny nose after catching a cold 1

Patients who develop a runny nose after catching a cold are usually caused by a cold and are usually accompanied by uncomfortable symptoms such as nasal congestion, cough, sore throat, fever, etc. You can take oral medications such as Ganmao Qingre Granules, Fenghan Ganmao Granules, and Compound Paracetamol Tablets to actively treat colds. After the cold is controlled, the runny nose will gradually improve.

In addition, some patients also have allergic rhinitis themselves, and their noses will runny when stimulated by cold air. They can use drugs to treat rhinitis, such as oral Qin granules, Lorata tablets, etc., or use physiological sea water to clean the nasal cavity. .

Eat regularly in daily life, keep warm, avoid staying up late, avoid overexertion, eat more fresh vegetables, fruits and high-protein foods, and strengthen physical exercise to help improve immunity and reduce the occurrence of diseases.

What are some home remedies for a constant runny nose

If a runny nose occurs, you can use some tips to relieve the symptoms, such as acupuncture, nasal washing, etc. , the details are as follows:

1. Press the acupoint: Use your fingers to press the Yingxiang point, which is located in a 1cm depression on both sides of the nose. Press the Yingxiang point 100 times a day with moderate pressure. If you use too much force, it can cause skin damage. Pressing the Yingxiang point can accelerate blood circulation on the back of the nose and effectively relieve symptoms of nasal congestion and runny nose;

2. Clean the nasal cavity: Clean the nasal cavity with light salt water, not too thick. Wash the nasal mucus once every morning and evening to keep it clean and moist, which is more effective in eliminating nasal mucus. The most effective way to clear a runny nose after catching a cold 2

If you only have a runny nose due to colds and colds, you don’t need to take medicine for the time being, because the cold is a self-healing disease, which usually takes about 5 to 7 days. The condition will recover automatically. During this period, the patient needs to drink more water, eat more fruits, rest more, and eat more foods that can enhance their own immunity.

In addition, patients can use ginger brown sugar water for treatment. Ginger brown sugar water can induce sweating and expel cold air, and has a very significant effect on colds and runny noses. If the patient has many other clinical manifestations in addition to the symptoms of runny nose, then he needs to take some symptomatic drugs for treatment.

Colds and runny noses can also be treated by traditional Chinese medicine. Traditional Chinese medicine is more commonly used in treatment. For specific prescriptions of traditional Chinese medicine, you need to go to the local traditional Chinese medicine hospital. Prescribe, don’t make a blind choice on your own. In addition, you can also use traditional Chinese medicine fumigation for treatment. When fumigating traditional Chinese medicine, you need to use some drugs that have the effect of relieving pungency and relieving the surface, relieving the lungs and dispersing cold. The location of fumigation is usually on the forehead, but you must pay attention to the temperature when fumigating. , to avoid being burned by steam.

For colds and runny noses, you need to choose a method according to the specific situation. The main treatment method is to use some symptomatic drugs. In addition, patients should drink more water in their daily lives. Drinking water can speed up the elimination of the virus from the body. You can also use some hot towels to apply heat to the nose, which can help the nose to ventilate faster. At the same time, you can take a hot bath before going to bed, which can also have a good relief effect on colds and colds with a clear nose. 3 most effective ways to clear your nose when you catch a cold

1. Blow your temples with a hair dryer. If you have a lot of runny nose when you have a cold, you can take a hair dryer and blow it on both sides of your temples for 3 to 5 minutes. This method can immediately relieve the symptoms of runny nose and sneezing. If you still have a headache, it can also help relieve it.

2. Fumigation with vinegar. A runny nose and sneezing are largely related to the environment, so you can close the doors and windows of the room, and then put about 300 ml of vinegar on the stove to smoke the room for half a day. Hour to hour or so, this is also helpful in relieving symptoms.

3. Soak your feet in hot water. Runny nose and sneezing are usually caused by cold, so soaking your feet in hot water can drive away the cold and relieve the symptoms. Adding some ginger slices to the foot soaking water will have a better effect.

4. Use a towel to apply hot compress to the nose. When you have a runny nose and sneezing, you can apply a hot towel to your nose to relieve the symptoms of a runny nose. The nose will also feel smoother and less uncomfortable than before, and the number of sneezes can also be reduced. The most effective way to clear a runny nose when a child catches a cold 4

If the baby catches a cold and has a runny nose: hot compress with towel

Method:

Use a hot and moist towel to apply it on the baby’s nose Apply heat.

Principle:

After the nasal mucosa shrinks when exposed to heat, the nasal cavity will be more open, and sticky nasal mucus will be more easily hydrated and flowed out.

Suggestions:

Mothers should keep gentle movements when applying hot compress. If you find boogers in your baby's nostrils, you can first use a cotton swab dipped in water to clean it; you can also slowly massage the baby's nose or both sides of the nose.

The time of hot compress must be long. You can apply it once and change the boiling water, and do it several times.

The temperature of the hot compress must be controlled properly. If the temperature is too low, it will not be effective, but it cannot burn the baby.

After wringing out the gauze, be sure to wrap it in layers, and never let boiling water come into direct contact with the baby's skin.

Baby with cold and runny nose: hot compress with essential oil

Method:

Take essential oil and drop it on a hot towel or small handkerchief and apply it on the baby’s nose; or use Essential oil spray, spray into the air.

Principle:

Some essential oils can be used as hot compresses to improve the swelling of the nasal mucosa and help clear nasal congestion; essential oil sprays can improve the humidity of the air when the air is dry. .

Recommendations:

Do not use too much essential oil at one time. One drop is enough. Because the concentration of essential oil is too high, it will cause chemical irritation. In addition, it is recommended to use essential oil spray indoors. The time should not be too long, and pay attention to maintaining appropriate air humidity.

If the baby catches a cold and has a runny nose: drip breast milk

Method:

The nursing mother will drip the expressed breast milk into the baby's nostrils.

Principle:

It may have a physical effect, because the warmth of breast milk can temporarily make the baby's nasal cavity clearer, but does it work with There is no relevant medical evidence regarding the composition of breast milk.

Suggestion:

This method is a folk remedy and has no scientific support.

If the baby catches cold and has a runny nose: turn on the air conditioner

Method:

When the temperature drops and a cold wave hits, you can turn on the heater and change the room temperature.

Principle:

Babies are particularly sensitive to the stimulation of the external environment and air, so they are prone to symptoms of runny nose during seasons when the temperature drops sharply; when parents find that the room temperature is low Sometimes, you can turn on the heater to raise the room temperature to relieve your baby's symptoms of nasal congestion and runny nose.

Suggestions:

Use the heater for a moderate amount of time to avoid the room temperature being too high, and the heat will also make the air dry. It is recommended that the mother put a wet towel to keep the room indoors. of humidity.

Babies with colds and runny noses: Eat more fruits

Fruits contain a lot of vitamin C. Eating more fruits for babies with colds is beneficial to the recovery of colds, which will also reduce the production of nasal discharge.

The vitamin C in fruits can enhance the baby's resistance. With the baby's resistance increased, the baby will naturally be able to resist the invasion of cold viruses, so eating more fruits is very beneficial.

If the baby catches a cold and has a runny nose: fumigating fenugreek water or eating astragalus

If the baby catches a cold and has a runny nose, you can take medicines prescribed by the doctor. Depending on the situation, the external evils can be removed, and then the medicine can be used to open the mind. To make the nose unobstructed, you can smoke it with cattail water; if you are unable to absorb fluids due to qi deficiency due to long-term illness or wind and cold attack, you can use astragalus to replenish qi.

If the baby catches a cold and has a runny nose: Boiled water with white scallions

In addition to drinking more boiled water to replenish moisture, parents can try boiled water with white scallions.

Method:

Wash the green onions with beards, cut them into sections, boil them in a small pot, and drink 300 ml a day to treat early stage colds without fever.

If the baby doesn’t drink it, you can add some brown sugar. Brown sugar can be flavored and has the effect of repelling cold.

The baby has a cold and runny nose

If the baby is usually fine but sneezes and has a runny nose in the afternoon or evening, it means that he has worn less clothes during the day. , or it may be related to sweating while playing, taking off too much clothes and not putting them on in time to catch cold, or eating too cold food during the day, causing body cold.

Solution:

Get rid of the cold in time and drink ginger syrup.

Pay attention to your diet: do not eat cold foods, eat more neutral and warm foods, do not eat or eat less fruits, do not eat cold drinks, radish, and hawthorn.

Soak your feet in warm water every night until you sweat slightly, and try to ensure adequate sleep.