Summer solstice in 2022, five movements and six spirits? Wind, fire, heat, humidity, dryness and cold?

? The solstice of summer is a very suitable time for keeping in good health, because it is the beginning of summer, and then we are prone to some winter diseases in summer, so keeping in good health at this time is the most suitable. It can not only help us to adjust our bodies, but also make our body state more suitable for the temperature fluctuation between heaven and earth. Generally speaking, this is the subtle relationship between the activity of qi in human body and climate change.

In 2022, the summer solstice will bring five wealth and six souls.

? In our daily life, we may not know much about the fate of the summer solstice, but we can understand what we should do in this scientific way. The theory of luck in traditional Chinese medicine refers to five movements and six qi; Among them, the Five Movement refers to the mutual transformation of the five stages of wood, fire, earth, gold and water in a year, and the Six Qi refers to the changes of the six climates of stroke, fire, heat, humidity, dryness and cold in a year. Luck theory is a science that Chinese medicine explores the laws of ancient meteorological movement. The temperature from summer solstice is quite high. We can see that since mid-June, there have been many diseases of the spleen and stomach, such as vomiting, diarrhea, vomiting, abdominal pain and diarrhea, such as gastritis, atrophic gastritis and enteritis. At this time, the condition may be aggravated, and special attention should be paid to the maintenance of the spleen and stomach.

? ? Ancient poems of summer solstice

? The Summer Solstice Day in Hengyang County Tang Dynasty: Linghu Chu. When you come to Jiangcheng, you will see the moon on the river. The tooth hair will be seventy, and the township will pass three thousand. It is difficult to swim in the curtains, but I feel sleepy when I close them. The new festival came back, so we contributed to each other. When it comes to marriage, it is very attractive. Summer from Song Dynasty to Japan: Zhang Lei. Long-term support has been excellent, and the Universiade has changed suddenly. The world is full of unknowns, and the gloom gives birth to nine plains. The life of killing people suddenly becomes more difficult, and it will grow up in cold and hot. Cui Wei is a dry cloud tree. It keeps its fragrance fresh. A few things are ignored, and gradual reason is inevitable. For a year, Hua Guanzi sat silently and forgot his words.

Health care in summer solstice

At this time of summer solstice, we must pay attention to the care of the stomach, especially when the weather is hot, people's spleen and stomach will be weak. Eating some steaming rice noodles can help us improve the breath of heart fire and recuperate. If it is hot and dry, you can eat bitter gourd, and everyone can eat some cool food to help them recuperate.