Why do people feel depressed in spring?

First of all, the air pressure in spring is relatively low, the oxygen content in the air is low, the brain is extremely sensitive, and various adverse reactions such as inattention, depression, upset and fidgeting follow.

Of course, there are some psychological reasons. Because spring is the season when everything recovers, many people will feel that the weather is fine and their mood will get better, but unfortunately, some people's mood has not changed in this season when everything recovers, leading to emotional loss. This gap will aggravate people's depression.

Secondly, when the metabolism of organisms enters a vigorous period, the surrounding organisms will emit a kind of infrasound in this season, which will affect people's endocrine system and lead to hormonal disorder of human endocrine, thus further promoting the emergence of emotional problems. In addition, the climate change in spring is relatively large, especially the large temperature difference between morning and evening, which will cause some changes in the human body's internal environment, reduce immunity, make people's mood fluctuate, and easily lead to the occurrence and recurrence of various mental diseases.

Chinese medicine believes that the yang is rising in spring, but if the yang in our body can't keep up, there will be a "yin-yang imbalance", which will lead to greater emotional fluctuations.

Maybe you are looking forward to the recovery in winter, and you will look forward to the first spring after the New Year, when depression will be alleviated or even recovered, but the fact may be just the opposite. At this time, you may be pessimistic about whether I will be like this next year or the year after.