The weather is cold, how to prevent the flu?

Since the weather is cold, it is definitely necessary to keep warm. Don't be charming, don't be warm as spring, put on more clothes to resist the invasion of cold.

Usually pay attention to drink more hot water, although this is a sentence that many girls don't like very much, but it is very practical. Drinking more hot water can not only keep warm in cold winter, but also help to detoxify.

If you accidentally blow a cold wind, you'd better cook a bowl of ginger tea to drink, which can effectively prevent colds and sterilize and keep warm.

Pay attention to hygiene at ordinary times, and there will be a little more people catching a cold in winter, so germs are easier to spread, so it is self-evident to pay attention to hygiene at ordinary times and wash your hands before and after meals. If we have a sick partner around us, it is best to drink an antiviral oral liquid to prevent it.

In fact, the best way to prevent the flu is to start from yourself. Strengthening physical fitness is king. Pay attention to exercise at ordinary times. Don't be lazy because of the cold weather. Exercise can make you stronger and warm your body.