Traditional Culture Encyclopedia - Weather inquiry - The weather is getting hotter now! I have a lot of acne on my face! It’s ugly! How to cure acne!

The weather is getting hotter now! I have a lot of acne on my face! It’s ugly! How to cure acne!

◆(1) Sydney celery juice: 100 grams of celery, 1 tomato, 150 grams of Sydney, half a lemon. After washing, put it into a juice machine to stir the juice, and drink it once a day. Efficacy: clear away heat and moisturize skin. Suitable for adjuvant treatment of acne.

◆(2) Carrot and celery juice: 1 carrot (medium size), 150 grams of celery, 1 onion, wash and put into a juice blender to stir the juice, drink, 1 serving per day Second-rate. Clear away heat, detoxify and dispel fire. Can help prevent and treat acne.

◆(3) Loquat leaf paste: Add 1000 grams of fresh loquat leaves (washed and hairless), add 8000 ml of water, boil for 3 hours, filter and remove the residue, then concentrate into a paste, add an appropriate amount of honey Mix well and store for later use. Eat 10 to 15 grams each time, 2 times a day. Efficacy: Clear lung heat, resolve phlegm and relieve cough. Suitable for acne, rosacea, etc. Avoid spicy food and alcohol while taking the medicine.

◆(4) Seaweed and coix seed porridge: 9 grams each of seaweed, kelp, and sweet almond, and 30 grams of coix seed. Add seaweed, kelp, and sweet almond to an appropriate amount of water and boil, discard the residue to extract the juice, and then cook porridge with coix kernels for consumption. Once a day, 3 weeks is a course of treatment. Efficacy: activate blood circulation and remove blood stasis, reduce inflammation and soften hardness, suitable for acne.

◆(5) Hawthorn and peach kernel porridge: 9 grams each of hawthorn and peach kernel, half a lotus leaf, and 60 grams of japonica rice. First, boil the first three flavors into soup, remove the residue and then add japonica rice to make porridge. 1 dose per day for 30 days. It is suitable for people with acne caused by phlegm stasis.

◆(6) Kelp and mung bean soup: 15 grams each of kelp and mung beans, 9 grams of sweet almonds, 6 grams of roses, and appropriate amount of brown sugar. Wrap the roses in cloth, boil them with various medicines, remove the roses, add brown sugar and eat. 1 dose daily for 30 days. Suitable for preventing and treating acne.

◆(7) Vinegar, ginger and papaya: 100 ml of mature vinegar, 60 grams of papaya and 9 grams of ginger. Put the 3 flavors of vinegar into a casserole and cook. When the vinegar dries up, take out the papaya and ginger and eat them. Take 1 dose daily, 2 times in the morning and evening. Use for 7 consecutive days. It is effective for acne caused by warm phlegm in the spleen and stomach.

◆(8) Wolfberry anti-inflammatory porridge: 30 grams of wolfberry, 100 grams each of white pigeon meat and japonica rice, appropriate amounts of fine salt, monosodium glutamate, and sesame oil. Wash the pigeon meat and chop it into meat. Wash the wolfberry and japonica rice, put them into a casserole, add pigeon meat puree and an appropriate amount of water, simmer the porridge over a slow fire. When the porridge is ready, add fine salt, monosodium glutamate, and sesame oil, and mix well. Take 1 dose per day, divided into 2 times, and 5 to 8 doses constitute a course of treatment. It has the effects of relieving toxins and expelling evil spirits, nourishing yin and moisturizing skin, eliminating carbuncles and reducing swelling. Suitable for those with skin infection and acne on the face.

◆(9) Coix kernel and kelp double kernel porridge: 15 grams of coix kernel, 15 grams each of wolfberry and peach kernel, 10 grams each of kelp and sweet almond, 20 grams of mung beans, and 50 grams of japonica rice. Wrap peach kernels and sweet almonds in gauze, boil in water to extract the juice, add coix kernels, minced kelp, wolfberry, and japonica rice to cook porridge. 2 times a day. It has the effects of clearing heat and detoxifying, clearing fire and reducing inflammation, promoting blood circulation and removing blood stasis, nourishing yin and moisturizing the skin. Suitable for preventing and treating acne.

◆(10) Fruit, vegetable and mung bean drink: Take appropriate amounts of cabbage, celery, bitter melon, bell pepper, lemon, apple and mung bean. First boil the mung beans for 30 minutes and filter the juice; wash the cabbage, celery, bitter melon, bell pepper and apple and cut them into sections or pieces, stir the juice, add mung bean juice, drop in lemon juice, add honey to taste and drink. 1 to 2 times a day. It has the effects of clearing heat, detoxifying, and preventing and treating acne.

◆(11) Fruit and vegetable anti-acne juice: Take appropriate amounts of bitter melon, cucumber, celery, pear, orange and pineapple. Remove the seeds from the bitter melon, peel the pineapple, and cut into pieces; stir the cucumber, celery, pear, orange, bitter melon, and pineapple into the juice, mix it with honey, and drink it. 1 to 2 times a day. It has heat-clearing, detoxifying and sterilizing effects. Suitable for preventing and treating acne.

◆(12) Mung bean and coix kernel anti-acne soup: Wash 25 grams each of mung beans and coix kernel, and 10 grams of hawthorn, add 500 grams of water, soak for 30 minutes, boil, and boil for a few minutes. Stop the fire, do not uncover the lid, simmer for 15 minutes and serve as tea. 3 to 5 times a day, suitable for oily skin, can prevent acne and youthful pimples.

●Notes

◆1. Go to bed early and get up early, live a regular life, and ensure adequate sleep. Keep the affected area clean. Do not abuse cosmetics and drugs.

◆2. Don’t eat spicy food. Eat more fresh vegetables and fruits. Drink more boiled water.

◆3. Build up confidence, not sad, not distressed, and in a happy mood.

●Daily cleaning

◆1. Stick to a facial soap or cleanser specifically designed for acne-prone skin. Contains no soap or alcohol and will not irritate acne.

◆2. Do not over cleanse your skin. Because excessive cleaning will stimulate cells to secrete more oil, forming a vicious cycle.

◆3. Makeup removal and cleansing must be done separately, because only oily makeup removers can completely remove oily makeup.

◆4. Use a special sponge to help wash your face to refresh your greasy skin. Knead the cleanser into foam in the palm of your hand, and then use a sponge to increase the foam; gently brush the sponge from the neck, around the mouth, chin, cheeks, bridge of the nose, etc., and finally rinse away the foam with warm water, and pat your face with cold water.

●Makeup coverup

When you have a gathering with friends, attend an interview, or meet new friends for the first time, you may feel unnatural if you have acne on your face. Here are some tips.

●Concealer

Prepare a small makeup brush, a box of high-quality concealer, and a box of crushed powder.

Remember the order:

1. Apply concealer on acne marks.

2. Use your fingers to spread the concealer.

3. Use a concealer brush to repair the raised or raised parts

4. Apply a powder close to your skin tone and sweep it off after a minute. This will help set makeup and absorb oil for a long-lasting effect.

●Cheek covering tips:

1. Do not apply concealer on an acne that is inflamed or even suppurating. If the acne has pus or a wound, it is easy to be infected with bacteria. If not treated properly, it will be even worse if the pus leaks out.

2. The concealer brush is helpful for filling in uneven scars, and the effect is better and more compliant than applying it with your fingers.

●Acne removal concealer pen

There is no need to worry about using the acne removal concealer pen to cover, because the acne removal concealer pen contains antibacterial factors. While antibacterial treatment, it can further treat and Covers acne and isolates it from makeup. When using it, apply the acne concealer pen directly on the acne that is not suppurating and inflamed, and it will have a good concealing effect.

●Personalized makeup

It is an alternative makeup method to paint single, large, red and swollen pimples that are higher than the surface of the skin as makeup accessories. First, use an anti-acne concealer pen as a base to isolate it from makeup. ◇If it is an acne at the corner of the mouth or chin, you can draw it as a mole. ◇If you have acne on your cheeks, you can use tattoo pens to draw small patterns that are lively and personalized. ◇If you have acne on your forehead, you can put on small colored stickers or sequins to look cool.

●Start from daily life

1. Do not use oil-based cosmetics, such as sunscreen with high oil content.

2. If you have acne in your mouth, stop using fluoride toothpaste.

3. Avoid eating seafood, mangoes and supplements during the growth period of acne.

4. Avoid using soap-based cleansers to avoid damaging the acidic protective film of the skin, causing the skin to lose its resistance and making it more likely to cause bacterial infection and sensitive acne.

●Anti-acne product recommendations:

★1. VICHY Vichy Anti-Acne Instant PH4 Series - Anti-Acne Instant Cleansing Gel, Anti-Acne Instant 2-in-1 Cleansing Liquid, Anti-Acne Instant Day Cream, Anti-Acne Instant Concealer Pen, and Anti-Acne Instant Patch, are specially designed for people who are prone to acne breakouts. It is developed for acne-prone skin. Its biggest difference from other products with the same effect is the use of PH4 acidic formula, which can improve the antibacterial effect of the product and strengthen its ability to dissolve cutin, so it can effectively solve one of the causes of acne: cuticle. It can eliminate excessive inflammation and bacterial proliferation, thereby fundamentally promoting the resolution of inflammation, unblocking pores, and significantly reducing the troubles of acne-prone skin.

★2. ORLANE Balancing Oil Series - fresh cleansing honey, astringent balancing water, oil-removing pure emulsion, oil-balancing gel, balancing cleansing mask, and acne control gel. It is known as an expert in removing oil and acne. It is specially designed to treat the problems caused by excess oil. Developed for people with clogged pores. This product series starts from cleansing to regulating oil secretion, and has the effect of preventing acne.

★3. Givenchy's series of oily and mixed skin care products - cleansing gel, sebum regulating lubricant, sebum regulating day cream, are aimed at excessive or excessive skin secretion, which often results in unclean skin, redness, enlarged pores, prone to acne, and poor skin color. Developed for problem skin that is dull and difficult to apply makeup, this series contains plant-based sebum-regulating complex ingredients, which can make oily and combination skin shiny and healthy, and is a powerful enemy of mature "acne".

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"Just youth, not acne" is a popular advertising slogan, a short and playful declaration of youth, but it expresses the helpless mood of youth!

According to medical statistics, only 20% of lucky teenagers can avoid the ravages of acne during puberty; as many as 50% of teenagers have long-term acne for at least a year when they go through puberty. As for the remaining 30% of the high-risk group, acne will remain with them throughout their adolescence. Even after they have passed adolescence, acne has no intention of "retreating"!

◎ Since acne is so disgusting, let’s first understand its ins and outs under the principle of knowing yourself and the enemy and winning every battle.

◎ The cause of acne is actually very simple. It is just because the sebaceous glands secrete too much oil without control.

◎ The sebaceous gland is an important gland in the human body’s protective system. It is located in the cortex next to the hair follicles. The oil secreted by the sebaceous glands and the sweat secreted by the sweat glands combine on the surface of the skin to form a layer of The weakly acidic film with protective function can prevent the invasion of bacteria; keep the skin moist and make the skin soft and smooth.

◎ When children enter puberty, the secretion function of sebaceous glands is triggered due to the large demand for growth hormone and sex hormones. Therefore, a large amount of excess oil rushes to the surface of the skin. Some of them reach the body surface smoothly, while others are stagnated in the middle due to "traffic" obstruction.

These blocked oils develop into different forms under different situations due to fate:

■ 1. Black-head

Grease blockage Living in the hole, the air pollution and dust particles falling into the pores will be released before they can be discharged out of the hole. The residual makeup is mixed together and "sulfurized" with the sulfur dioxide in the air, forming a black, sour and hard lump, which blocks the opening of the pores and gradually expands them. Blackheads are common on the forehead, sides of the bridge of the nose and chin.

■ 2. White-head (white-head)

Dead keratinocytes that have been peeled off, are being peeled off, and have not yet been peeled off gather on and around the pores, allowing the gushing out The oil cannot be discharged smoothly, and as a result, small white spots the size of millet grains are formed on the surface of the skin. Whiteheads are more likely to appear on the cheeks and jawline.

■ 3. Acne (Pimple)

Sometimes, the crowded pores can no longer bear the saturated pressure, and the oil, bacteria, dead cells, and dust accumulated in the pores The crumbs are ready to go, ready to burst out of the bag. At this time, the blood circulation, which is always ready for war, also transports a large number of white blood cell reinforcements. Therefore, an inflammatory reaction of congestion, swelling, and pain occurs on the skin surface.

■ 4. Cysts

If the combination of grease, bacteria, dead cells, and dust particles gather in groups and go underground for deliberate destruction, this The strong team moves around in the connective tissue of the dermis, attacking the sebaceous glands that have not been blocked, eventually causing infection in the dermis, forming a large-area inflammatory reaction of redness, swelling, and agglomeration on the skin surface.

●Things you must not do:

◎ 1. Don’t wash your face often. Washing your face twice a day is a rule you must abide by. Washing your face frequently will stimulate the secretion function of the sebaceous glands, because once the oil on the skin surface is washed away, the sebaceous glands must work "overtime" to perform its natural protective function. As a result, the sebaceous glands will become more and more frizzy. More and more lively.

◎ 2. Do not use scrubs and astringents. Scrubs and astringents will overly stimulate the epidermis and worsen the already inflamed skin condition. They will also intensify the secretion function of the sebaceous glands, making the situation worse. In addition, astringent water can shrink pores and make clogged pores smaller.

◎ 3. Never pick, squeeze, or pick pimples. The life cycle of every pimple is only a short 3-4 days. When the time comes, it will naturally disappear or pus out. , if you squeeze it with your hands or tools, not only will it not help, but it will cause secondary infection due to bacteria on your hands, or the force of squeezing will cause subcutaneous bleeding, which will take 4-6 weeks to heal. Disappearing scars. In addition, wounds caused by picking and squeezing will form raised scars as a result of repeated stimulation and skin hyperplasia.

◎ 4. Never smoke. The nicotine in cigarettes will shrink the walls of capillaries, accumulate toxins in the blood and lymph, and reduce the reoxygenation rate of skin cells, thus weakening the skin's healing ability and making it easier to Cross-infection of acne wounds.

◎ 5. Eat less spicy food. Fried, high-calorie foods Although, these foods do not directly cause the formation of acne. However, it will "worse" the condition of acne, because these foods will increase the load capacity of the heart and reduce the quality of vitamin K in the blood, indirectly inducing the formation of acne.

●Causes that may cause acne:

We have said before that the cause of acne is simply excessive secretion of sebaceous glands. Logically speaking, after going through adolescence. The pimples should disappear. But in fact, nearly 30% of people still suffer from acne after puberty. They are most likely caused by the following reasons:

① Endocrine imbalance has always induced acne. Important culprit. If acne continues to appear on the chin and temples. Then you should see Chinese medicine or Western medicine to regulate endocrine. It is an important fundamental solution.

② Digestive system Digestive system problems, such as: constipation, habitual diarrhea, hyperacidity, ulcers, etc. It will lead to the accumulation of toxins in the body and the failure of normal discharge of waste. At this time, acne will also appear in the reflex part of the digestive system - around the mouth; on both sides of the wrinkles.

③Stress: Just moving to a new home, going abroad, changing jobs, getting married, having children, taking exams, etc. The great pressure in life can also cause imbalances in physiological functions.

④Lifestyle eating habits, sleep quality, long-term fatigue, excessive tobacco and alcohol are also chronic causes of acne and their destructive power cannot be ignored.

⑤Climate When the seasons change and the temperature rises suddenly, the conduction code of sebaceous gland secretion temporarily fails to regulate, which can also cause short-haired acne. If handled properly, it will disappear in a few days.

⑧ Drug irritation Certain drugs, such as oral contraceptives, diet pills, menstrual drugs, or drugs containing bromide and iodide, can stimulate endocrine imbalance or cause toxin accumulation to form so-called "toxic acne" ".

⑦ Bad habits such as not paying attention to the hygiene of hair and collars; being used to holding your chin and picking your face; not thoroughly removing makeup, washing your face, and not applying protective day cream, etc. are external factors that induce the formation of acne, but But it is also the most common reason.

●What you have to do:

◇ 1. Find out the causes of acne and prescribe the right medicine. Only by completely improving the triggers for recurrence can the prevalence of acne be effectively controlled. Therefore, please make fundamental improvements based on the causes listed above.

◇ 2. Pay attention to personal hygiene. Personal hygiene habits determine how long acne stays on the face. If acne occurs on the chin and around the mouth, please do not wear clothes with collars. Collars are places where dirt hides and can easily aggravate the condition due to constant friction with the chin. In addition, always maintain the habit of combing your hair behind your ears and leaving no bangs to prevent dust and oil on your hair from worsening and infecting acne.

◇ 3. Maintain the habit of changing pillow covers and pillowcases every week or even every day. Most people don’t know that pillowcases and sheets are the most likely to accumulate dead cells, mites, dust, dandruff and other dirt. In addition, long-term contact with facial skin while sleeping makes it easier for bacteria to breed and multiply. Therefore, dermatologists vigorously promote the good habit of changing pillow covers every day, especially people with severe acne, should pay more attention to this.

◇ 4. Use less hairspray and styling fluid. If you must use it, please keep it away from your face. Once the fixative ingredients in hairspray and styling fluid are sprayed on the skin, it will easily cause pores. Clogs, grease and dirt are harder to clean. In addition, washing your hair every day and keeping your hair clean can also improve the condition of acne and prevent infection.

◇ 5. Pay attention to whether the cosmetics you choose contain oily and hydrophilic formulas. Friends with acne sometimes apply some foundation moderately, which can have a considerable degree of "concealing" beautification effect, but in When choosing foundation and lipstick, be careful to avoid oil-soluble products to avoid worsening acne. At present, professional makeup brands have developed gouache creams that are extremely suitable for oily skin. The texture is refreshing and does not increase the oil burden on the skin. The best thing is that this kind of dual-purpose gouache cream has the functions of foundation and separation powder at the same time. function, do not make pimples more obvious due to the use of powder.

◇ 6. Be sure to take sun protection measures. Once the ultraviolet rays in the sun pass through the acne wound and penetrate directly into the epidermis, black spots like ice chisels will be formed on the wound area, even if After the acne disappears, burn marks like dark spots remain. If you are worried that the sunscreen is too oily, you can use a tissue to absorb the excess oil on your face after applying the sunscreen. In this way, it will not affect the function of the sunscreen and prevent the burden of oil.

◇ 7. Use skin care products with oil-controlling and purifying functions. Modern cosmetic technology has paid careful attention to the real problems of oily skin. In the past, most of the skin care products for oily skin could only treat the symptoms and wash away excess oil on the face. However, the skin care products for oily skin that were launched last summer also emphasized the functions of "oil control" and "fat purification", that is, using biochemical or Plant ingredients penetrate deep into the skin. Controls the secretion function of sebaceous glands, "absorbs oil" on the skin surface, converts oil, shrinks pores, and reduces oil secretion.

◇ 8. When acne breaks out and becomes inflamed, wait patiently and control yourself from picking at the acne. It is indeed not an easy task. You can buy a tube with powerful anti-inflammatory and acne-resolving functions. Youth Gel, when pimples have not yet appeared or have appeared, use a cotton swab dipped in youth gel and apply it on the pimples. In this way, it can help dry out acne and accelerate the end of its life. But please note: the youth gel can only be applied on acne. Do not apply it all over the face, so as not to overly irritate the non-inflamed skin and cause redness and swelling.

◇ 9. Eat more vegetables and fruits with high vitamin content, ensure adequate sleep and normal eating habits

◇ 10. A happy mood is a good way to cure acne. Don't think that you are the only one with acne. Remember, acne is just an episode in life and will pass soon. As long as you deal with it correctly and don't let it interfere with your emotions, you will find that it is fragile. You are vulnerable!

●Who is prone to acne?

Acne is medically called acne or pimples. It rarely occurs in people after the age of 30, so it is also called acne or youth buds. Who is susceptible to this disease? Acne may occur if one of the following conditions occurs.

1. People who are in puberty;

2. People with severe oily skin;

3. People who are thin, dark and masculine;

4. People who like to eat sweets;

5. People who often stay up late

Acne marks

There are many acne marks and scars Acne patients always feel pain in their hearts. Although the acne on the face has been cured after a period of treatment, due to too late seeking medical treatment or the previous acne was too severe, a lot of different shades of black are left on the original acne areas. Black and red marks, or even pitted scars in severe cases, are reminiscent of orange peels or pits on the surface of the moon. These are what we commonly call "acne scars".

Acne scars are caused by infection, inflammation or external extrusion. It is often caused by failure to receive timely and appropriate treatment when acne breaks out. The inflammatory reaction of skin cells causes damage to the skin tissue, resulting in The production of scars.

Since there are various types of acne, there are also many forms of acne scars. The more severe the inflammatory reaction during an acne attack, the more severely damaged the skin tissue will be; the deeper the inflammation is, the more damaged the skin tissue will be. The deeper it is, the more severe the acne scars may be in the future.

So acne and acne scars are two major aspects that need to be taken into consideration when treating acne. A complete acne treatment plan must be a complete medical treatment that combines dermatology and surgery, including when the disease breaks out. Only by promptly seeking a professional dermatologist to prevent future acne scars, provide effective treatment for ongoing acne scars, and perform surgical correction of acne scars that have already formed, can we minimize the impact of acne scars. Skin damage.

What can be done to remove existing acne scars? First, let’s get to know the types of acne scars:

Acne scars can be mainly divided into two types: spots (i.e. acne marks) and scars (depressions or bulges). The stains are divided into red and black stains.

Red spots are caused by inflammation of cells in the original acne area, causing blood vessels to dilate. However, after the acne disappears, the blood vessels will not shrink immediately, and temporary red spots will be formed. It will become redder when the skin temperature rises or when you exercise. This erythema is not considered a scar and will gradually recede within 4 to 6 months.

Black spots are caused by the pigmentation after inflammation of acne, leaving a dark and dirty color in the areas where red acne has occurred, making the skin dull. These black colors will actually appear over time. Time slowly disappears on its own, and impatient people have no choice but to apply some ointments that can remove melanin or undergo fruit acid peeling or vitamin C introduction.

This type of spots and pigmentation will disappear naturally over time, so they are generally temporary false scars and not real scars. Of course, it takes a certain amount of time for erythema and melanin deposition to disappear. Otherwise, the blood vessels that should be contracted have not contracted, and the redness will not fade; the pigment that should be transported away by the cells has not been transported away, and the melanin will not disappear.

Generally speaking, this kind of false scar will disappear automatically in about half a year on average. However, due to different personal constitutions, some people may take longer than average, such as one year or even two years. Those who can't wait can only use external aids such as melanin-removing ointments, topical A acid, azalea acid, fruit acid or L-vitamin C, or undergo fruit acid peeling, dye laser, pulse light treatment, and vitamin C introduction to accelerate discoloration. The spots disappear.

True scars are divided into two types: pits and hypertrophic scars. Real scars will not disappear on their own and will need to be treated by a dermatologist.

Puncture scars are a relatively common situation. When acne inflammation is too strong and damages too much collagen in the dermis, it is possible to leave pits due to the collapse of the dermis. Many acne patients like to squeeze their pimples with their hands. If they are squeezed improperly, it will greatly increase the chance of suppuration and infection. It is easy to turn small pimples into large pimples and leave scars. Once a dent occurs, it will not disappear automatically. Laser resurfacing is the only way to save it.

Hypertrophic scars, commonly known as "crabfoot", are usually determined by congenital constitution. They are the most difficult to treat and are prone to recurrence. This type of scar is just the opposite of pit scar. It is an overly thick scar that leaves obvious red protrusions in the area where acne has occurred. It looks red and swollen. What’s more serious is that it will appear due to scratching. They grow up slowly due to scratching or external stimulation. It mostly occurs in patients with special constitutions. In such patients, the fibroblasts in the dermal layer of their skin are too active and overreact during the wound healing process. As a result, the dermis after being injured due to inflammation is not only not sunken, but also... Raised and turned into hypertrophic skin tissue hyperplasia.

The problem of acne scars covers the epidermis, dermis and subcutaneous tissue below. The consequences include skin damage, tissue defects and scar formation. It not only causes defects in the appearance of the skin, but also affects the normal tissue structure of the skin. If you want to improve the problem of acne marks and acne scars, it is necessary for a doctor to diagnose and evaluate different types of scars to determine a treatment plan.

Treatment methods available for black acne scars:

A) Use L-C skin care products or L-C ultrasound introduction: brighten skin tone and promote skin collagen production

B) Use skin care products containing fruit acids: simultaneously treat acne and improve acne scars, promote the exfoliation of old dead skin cells, help skin renewal, improve pigmentation after acne, and lighten dark spots

< p>C) High-efficiency whitening products or whitening treatments: slow down the production of deep melanin and accelerate melanin metabolism

Treatment methods available for red acne scars:

A) Pulse light: shrinkable Microvessels have a scar-reducing effect, but require multiple treatments. Pulsed light can also increase collagen in the dermis, making depressions less obvious and improving enlarged pores, so it is also suitable for skin with coexisting erythema and slight depressions.

B) Use skin care products containing fruit acids: simultaneously treat acne and improve acne scars, promote the exfoliation of dead skin cells, help skin renewal, and improve pigmentation after acne

C) Purifying treatment: acne, pore clearing, prevention and enhanced acne treatment

Treatment methods available for pitted scars:

A) Acid peel: use high The high concentration of fruit acid peels off skin cuticles, promotes the shedding of aging cuticles, accelerates the renewal rate of keratinocytes and a small number of upper epidermal cells, promotes the proliferation of elastic fibers in the dermis, and has a good effect on superficial acne scars. It can also Improves enlarged pores, but requires multiple courses of treatment to eliminate acne scars, but the advantage is that it is safe and has few side effects;

B) Filling method: implants (such as collagen) are injected to make the sunken parts Uplift, thereby being flat with the surrounding skin tissue;

C) Pulsed light: Stimulates the proliferation of fibroblasts, thickens the dermis, and smooths out holes. At the same time, because pulsed light can stimulate the proliferation of collagen, This method has a certain effect on red acne marks and newly formed shallow pits.

D) Deep skin regeneration treatment: targeted at deep acne and pore clearance, which can lighten acne scars and brighten the skin;

E) Laser resurfacing: suitable for deeper cavities. Microdermabrasion surgery can be performed according to the depth of the skin pits. It only takes 2 to 3 times to achieve good results, and the effect is long-lasting. However, because the laser microdermabrasion wound is large, it needs to be coordinated with postoperative care. If the postoperative care is not done, Be prepared that your skin may become red or darkened.

Treatment methods that can be used for hypertrophic convex scars:

A) Local subcutaneous injection: For keloids and hypertrophic scars, drug injections are directly injected into the subcutaneous tissue of acne scars Treatment, and the main ingredients of this drug are steroids, which can fight inflammation and dissolve inflamed tissue. This is currently the simplest and most effective treatment for hypertrophic scars. Although the acne scars can gradually soften and turn from convex to flat after several injection treatments, the pigmentation of the scar tissue still cannot be reduced, so there will still be certain traces after treatment, and the appearance of normal skin cannot be completely restored.

B) Laser and other light therapies such as dye laser, etc.: have a smoothing effect on hypertrophic scars.

Some things to note when treating acne scars:

1. No matter what kind of acne scar you are treating, you need to cure the acne first so that it doesn’t grow again. Otherwise, you won’t be able to get the best results if you treat acne scars and develop new acne at the same time.

2. After treatment, you can use topical whitening skin care products combined with fruit acid products to enhance the effect. On the one hand, it inhibits the production of melanin, and on the other hand, it promotes skin metabolism and accelerates the elimination of melanin. Such as L-vitamin C, androgen, A acid, kojic acid, etc. However, whitening skin care products and fruit acid skin care products are more effective in preventing melatonin precipitation, but are less effective in treating faded acne marks.

3. Wearing a facial mask is also helpful for the recovery of acne marks. On the one hand, when applied to the face, the mask can increase the surface temperature of the skin, produce a self-help circulation effect on the face, and help to even out the skin tone. At the same time, the repairing nutrients contained in the mask can be better absorbed It is absorbed by the underlying skin; on the other hand, applying the mask frequently can help accelerate skin metabolism and help the skin repair itself.

4. During pulsed light treatment, fruit acid treatment and L-C introduction can be combined. The combination depends on the skin condition at that time. Pulsed light has an improved effect on treating spots, especially red spots, because pulsed light has the function of eliminating capillaries. However, due to the different depths of capillary proliferation in the skin, in terms of treatment, it will fade after one treatment, requiring multiple treatments.

5. After completing a medical cosmetology treatment, the most important thing is post-treatment maintenance. Only with correct maintenance can the treatment effect be maintained for a long time.

6. After treatment, you must first pay attention to sun protection. Exposure to large amounts of ultraviolet rays can cause pigmentation on your skin during the recovery period, making acne scars darker and longer lasting. Therefore, it is not advisable to engage in outdoor activities that last too long.

7. As for the treatment time of fruit acid peeling or laser resurfacing, it is better to choose autumn and winter, but if you can protect yourself from the sun, it can actually be performed in any season.

8. In terms of food, you can add some foods that have the ability to help the skin tone evenly and accelerate skin healing, such as:

Lily, mung beans, white fungus, lotus seeds, coix seed, etc. all have the effect of clearing away heat and evening the skin.

Nuts include almonds, walnuts, sesame seeds, etc.

Vegetables and fruits containing vitamin C and vitamin A, such as broccoli, cabbage, green vegetables, tomatoes, lemons, strawberries, and kiwi< /p>