How to make fruit tea

Fruit is now loved by more and more female friends. You know, it's not only delicious, but also not fattening. This is a wonderful thing. Besides, different fruits are good for the skin. Fruit can help you detoxify, beautify, whiten and freckle, and lose weight. Therefore, there are many ways to eat fruit. Fruit tea is a new variety at present. So how to match delicious fruit tea? Let's talk about the practice of homemade fruit tea.

1, fancy fresh fruit tea

Ingredients: orange 1-2 tablets, kiwi 1-2 tablets, strawberry 1 piece, black tea (with or without crystal sugar).

Practice: soak black tea in spare orange slices, cut kiwifruit into 1-2 strawberries, and cut in half. Put the fresh fruit in the cup and pour the hot tea for about 3 minutes.

2. Citronella fruit tea

Ingredients: 1 tbsp lemongrass, 2 lychees, proper amount of honey, 200cc hot water, and proper amount of ice cubes.

Practice: Peel and wash litchi and cut it into small pieces for later use. Put lemongrass into a tea maker, pour 200cc of hot water, let it stand for about 3 minutes, then pour it in and let it cool. Season with honey and add some ice when drinking.

3, strawberry almond fruit tea

Ingredients: strawberry 10, banana 1, 20 American almonds, 2 tablespoons of honey (30ml), 4 tablespoons of cold boiled water (60ml).

Practice: soak strawberries in light salt water 10 minute, then wash, pedicel and cut into two halves. Peel the banana and cut it into pieces. Pour strawberries, bananas, almonds, honey and cold boiled water into a blender and stir for 2 minutes until the fruit becomes cloudy. You can cut some strawberries before eating, which tastes better.

4, colorful fruit tea

Materials: Apple 1/4, pear 1/2, canned peach 1/2, tangerine 1/4, lemon slice and a pack of Yingde black tea.

Practice: Wash all kinds of fruits, peel them and cut them into small pieces. Wash the lemon and cut it into pieces with the skin. Put all the fruits in the glass teapot, and then put them in the black tea bag. Boil natural mineral water and rush into the teapot. Cover the pot and stew for 5- 10 minutes. Mix honey before drinking.

5, pineapple strawberry fruit tea

Ingredients: pineapple 1/2, strawberry, a bag of black tea.

Practice: Peel and dice the pineapple, wash and cut the strawberry in half. Put the pineapple and strawberry diced into the teapot, put them into the black tea bag, soak them in boiling water for 10 minute, and enjoy. If you like, you can add a little honey when the water is not hot, which is sweeter.

6, papaya kiwi whitening tea

Suitable for people: easy to tan/gas color difference/rough skin

Efficacy: This fruit tea combines two whitening products, which can make you resist ultraviolet rays from the inside out in this hot summer, and gradually become an enviable body that is not easy to tan. While whitening, it can also enhance skin elasticity and make you look ruddy and shiny.

Composition analysis: Kiwi is known as the "king of fruits", and a large amount of vitamin C can whiten the skin. It is also rich in soluble dietary fiber, which can promote gastrointestinal peristalsis and has the effect of detoxification and weight loss.